Fitness Classes in Val Vista Lakes


CrossFit New Strength: One Month of Unlimited Fitness Classes for One or Two at CrossFit New Strength (Up to 72% Off)

One Month of Unlimited Fitness Classes for One or Two at CrossFit New Strength (Up to 72% Off)

CrossFit New Strength

Mesa

Scalable workouts suited to people of all capabilities make use of functional movements to build strength and endurance

$129 $41

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Sumits Yoga Gilbert: $41 for 10 Yoga Classes at Sumits Yoga Gilbert ($125 Value)

$41 for 10 Yoga Classes at Sumits Yoga Gilbert ($125 Value)

Sumits Yoga Gilbert

Val Vista Marketplace

During classes in a heated studio, students of all abilities flow through detoxifying and strengthening postures

$125 $41

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Crossfit E.t.p.: Four Weeks of Unlimited CrossFit Classes at CrossFit ETP (65% Off)

Four Weeks of Unlimited CrossFit Classes at CrossFit ETP (65% Off)

Crossfit E.t.p.

Gilbert

From the merchant: Group classes focusing on individual effort. Push yourself past your barriers mentally and physically.

$125 $44

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Tigers Lair Martial Arts Academy: 5 or 10 K30X Fitness Kickboxing Classes with MMA Gloves at Tigers Lair Martial Arts Academy (Up to 50% Off)

5 or 10 K30X Fitness Kickboxing Classes with MMA Gloves at Tigers Lair Martial Arts Academy (Up to 50% Off)

Tigers Lair Martial Arts Academy

Tiger's Lair Martial Arts Academy

Students boost cardio health and build confidence, discipline, and physical strength in intense, 30-minute kickboxing classes

$32.50 $17

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Fitness Works Athletic Clubs: One- or Two-Months of Unlimited Boot Camp Classes at Fitness Works Athletic Clubs (Up to 76% Off)

One- or Two-Months of Unlimited Boot Camp Classes at Fitness Works Athletic Clubs (Up to 76% Off)

Fitness Works Athletic Clubs

Multiple Locations

Students build muscle and burn fat during intense fitness classes

$179 $52

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Karve Studio: One Month of Unlimited Barre Classes at Karve Studio (65% Off)

One Month of Unlimited Barre Classes at Karve Studio (65% Off)

Karve Studio

Multiple Locations

Ballet-barre work combined with core strengthening exercises, yoga and Pilates moves, and orthopedic stretching

$175 $62

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Select Local Merchants

  • Bikram Yoga East Valley
    When Alison first discovered yoga, she knew she would never give it up. Still, she wasn't quite sure she wanted to teach it. That all changed when she attended a teacher-training course to expand her personal practice. She was fortunate enough to hook up with Esme', who was practicing Bikram yoga to stay fit after transitioning from an active college lifestyle to a corporate desk job. The two eventually joined forces to found Bikram Yoga East Valley, where they have been teaching yoga ever since. Their style of choice, Bikram yoga, challenges the body with a series of 26 postures and two breathing exercises. The instructors move though this demanding sequence inside a heated studio that keeps muscles warm to avert injuries and flush out toxins. Despite Bikram yoga's difficult nature, students of all skill levels can take the same classes concurrently. Many students see evidence of their workouts in stronger muscles, greater mental clarity, and strange droplets of water-like stuff coming from their pores.
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    1011 North Val Vista Drive
    Gilbert, AZ US
  • Orangetheory Fitness Phoenix
    When Ellen Latham developed Orangetheory Fitness, she knew she needed passionate trainers and ample equipment, but her greatest tool would be plain science. Drawing on her background as a degreed physiologist, as well as a personal trainer, TV fitness personality, and exercise columnist, she created a regimen to induce excess post-exercise oxygen consumption, or EPOC for short. By blasting different muscle groups with intense intervals of exercise before performing fatigue-level strength training with free-weights, Latham’s system inspires the body to keep consuming calories well after the workout has ended in an effort to help muscles recover. Classes last 60-minutes, with any given interval lasting between 10- and 30-minutes. Students rotate between treadmills, suspension harnesses, free-weights, and rowing machines, which strengthen arms and cores by simulating the sensation of rowing through a river of hot glue.
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    3426 E Baseline Rd.
    Mesa, AZ US
  • Team[FIT]
    The voices of top fitness coaches echo across Team[Fit]'s facilities, motivating students through high-intensity exercises designed to torch fat and tone muscle. These expert instructors lead participants through creative and unusual combinations of conditioning and strength-training movements, varying routines each day to ensure each session is interesting and devoid of muscle boredom. They track students' body-fat and weight-loss progress each month, and offer them constant counsel in fitness and nutrition. They also provide students with exclusive access to online resources, including private nutritional videos, educational health blogs, recipes, and instructions on how to make an autumnal centerpiece out of old gym socks.
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    950 N Greenfield Rd.
    Gilbert, AZ US
  • My Fitness Studio, LLC
    On a typical bike ride, you might feel soreness in your legs, but spinning classes on RealRyders spread the effort around—even to your abs. In just this fashion, the expert trainers at My Fitness Studio, LLC find ways to help guests train harder to reach their fitness goals, whether during spinning instruction or in group fitness classes that focus on full-body exercises. RealRyders work their cycling magic by dipping and tilting during class in a way that engages the core and simulates urges to do the electric slide. Trainers also make use of TRX bands during group fitness classes, which help stretch and strengthen muscles with techniques developed by Navy SEALs.
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    3130 East Baseline Road
    Mesa, AZ US
  • CrossFit New Strength / CrossFit North Scottsdale
    At CrossFit New Strength, the coaches work to challenge every person who walks through the door. And with workouts performed as a group, they accomplish this by tailoring each exercise to fit people?s individual capabilities. With a focus on coaching and not just outlining a workout, they adjust weights during lifting exercises, assist with modifications for individual limitations, and provide technique instruction. These workouts change daily, making use of other equipment such as kettlebells, dumbbells, barbells, rowers, boxes, and climbing ropes, to maintain constant variety.
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    1762 S Greenfield Rd.
    Mesa, AZ US
  • Ultimate Body Boot Camp
    The trainers at Ultimate Body Boot Camp forage through the workout wilderness to curate a fitness omnibus. They pull from multiple exercise styles—including Pilates, plyometrics, kickboxing, yoga, and core work—to build workouts that combine the benefits of cardio and resistance training. This earned the program a top spot on Arizona Foothills magazine's Best of Our Valley list for 2012. To keep clients' muscles from hitting the wall, getting bored, or taking off in the dead of night to pursue a career as an anatomy textbook model, coaches change the routine each class and give campers personalized tips to fuel individual journeys. Body-composition tests and nutritional plans augment the sessions, inspiring long-lasting habits for healthy physiques.
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    1045 East Juniper Avenue
    Gilbert, AZ US

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