Martial arts at Glen Carbon's Myung Martial Arts School is a great workout that will leave you feeling Zen.
These kickboxing classes allow you to build endurance and learn basic kickboxing moves.
If you're looking for an effective strength-building and cardio workout, MMA is for you.
Brush up on your parallel parking skills — the studio's Kettle River Dr location offers nearby street parking.
Sports fans flock to Glen Carbon's Sports Academy for a fun day away.
Head on over to the in-house restaurant for a delectable meal.
This club welcomes kids, too, so you can feel good about bringing the whole family.
Sports Academy is just steps away from a parking lot.
What services does your business offer and what makes your business stand out from the competition?
Owned by St. Louis Rams Cheerleader, Chelsea LaBrie, Prima Dance & Tumbling offers a variety of classes. Starting dancers and tumblers at age 2 up to 18 years old. 6,000 sq ft facility has 3 dance studios and a large tumbling gym (spring floors and Tumbl Trak). Best coaches and instructors in town!!
What's one tip for first-time students that will make them feel like veterans?
We have everything from beginners to advanced tumbler and dancers. Everyone is welcome and our instructors will advance your skill level in no time!
What was the inspiration to start or run this business?
Chelsea hopes to create a positive environment for all her students giving them poise, confidence, agility as well as learning the importance of health and fitness to carry with them forever. Both recreational and competitive dance will be offered with classes in Ballet, Jazz, Tap, Hip Hop & more.
What do you love most about your job?
The best part of our job is seeing our students succeed and enjoy learning new skills and technique. We value each students hard work and dedication!
Martial arts at Ballwin's Ballwin is a great workout that will leave you feeling Zen.
While you're enjoying this studio, be sure to check out their amazing restaurant for a tasty meal.
Let the kids come too! Little ones love the activities at this studio just as much as their parents do.
Learn how to strike and block your opponent with an MMA class from this establishment.
Keep your heart rate up and your blood pumping with a cardio kickboxing class.
Parking is plentiful, so visitors can feel free to bring their vehicles.
Want to know a little secret? Edwardsville's finest vision center is located at Cyclery and Fitness Center.
Cyclery and Fitness Center offers a vast array of frames to choose from and contacts too, in case glasses don't fit your style.
If you don't have cash on hand, you may pay for your service with one of your major credit cards, such as Visa or MasterCard.
Drivers can access the parking lot next door.
The staff at Cyclery and Fitness Center takes your vision seriously so book your next appointment today.
Longtime martial artist Val has shown her skills in national competitions, but in her kickboxing classes, the opponents aren't other fighters but rather calories and poor cardiovascular shape. At Body Fit Kickboxing, the full-body effects of the high-intensity workouts reveal themselves quickly, shaping the arms, core, butt, and legs. Mixed with interval training and plyometrics, fast-paced punches and kicks quickly boost the metabolism and boost aerobic fitness.