What services does your business offer and what makes your business stand out from the competition?
Core Conditioning is a small group training experience where you'll use a combination of High Intensity Interval Training and Active Rest Training to get your body to burn more fat and calories than traditional workouts that are twice as long.
Exercise is challenging. How do you keep clients motivated and engaged?
My clients come to me when they are ready to get back in shape, or stay in shape. Keeping them motivated is not always easy, but my classes are fun and you will want to keep coming back for more!
What was the inspiration to start or run this business?
I am inspired daily to change the lives of those around me. I have a passion for health and fitness. I love working with new and established clients, learning their goals and watching them achieve them.
What do you love most about your job?
Getting to help people every single day, watching my clients better themselves and reach levels they thought were unattainable.
If you're ready for a great adventure, visit Evergreen Pilates in Evergreen and create some lifetime memories.
Whether you're trying to train for a marathon or just want to improve your fitness knowledge, enlist the help of one of the personal trainers on staff.
Engage and tone every muscle in your body and kick your way to fitness victory.
Work out into a new level of fitness with the cross fit program offered here.
Parking is plentiful, so visitors can feel free to bring their vehicles.
Boot Camp Challenge Denver Metro helps trainees to realize their fitness goals with motivating instructors and encouragement from peers. Classes meet indoors during the morning and evening hours three days a week for six weeks, with participants burning up to 500 to 800 calories per session. Exercises conform to all fitness levels and abilities, and each program includes personalized nutritional guidance that details how to successfully plan meals and mercilessly harpoon wild heads of lettuce.
Head on over to Apria Healthcare in Golden today and enjoy a thrill of a lifetime.
Need an extra push getting to your goals? Talk to one of our personal trainers.
Parking is plentiful, so patrons can feel free to bring their vehicles.
So head to Apria Healthcare for some fun, laughs, and a great experience.
Though Soloman Madron had just collapsed to the ground, he was happy—and, of course, exhausted. He had just finished his first ever CrossFit workout. Soloman was no stranger to exercise, having spent time in the Marine Corps, worked in corporate fitness. CrossFit, however, trumped everything else he had tried.
Since that first workout in 2009, Soloman has opened his own studio, West Metro CrossFit, which he runs alongside co-owner and lifelong fitness buff Nate Sappington. Together with a team of fitness trainers, they lead CrossFit classes with ever-changing workouts that combine elements of gymnastics, weightlifting, and cardiovascular training. Aside from CrossFit, the fitness instructors teach posture and mobility clinics, train exercisers in lifting, and work one-on-one during personal training sessions. Whatever the program, they make a point of getting to know their clients, and each month they select a new athlete of the month.
When personal trainers Anthony Nakamura and Beth Henderson would create workouts for themselves, they skipped the traditional treadmills, weight machines, and sacks full of crops. Instead they preferred to climb ropes, flip tires, and perform martial arts. The unconventional combination of exercises made workouts fun, and the duo wanted to share the experience. So began Titanium Fitness Center, where today Anthony, Beth, and a team of instructors lead yoga, Zumba, and suspension-training classes. During the Fighting Fit class, participants punch heavy bags and jump rope; other workouts include free weights and plyometric exercises. Members can meet with an owner once a month for a full fitness assessment, where they review goals and create a custom schedule of classes.