Combines HIIT, cycling, plyometrics, CrossFit, strength and resistance training to help you reach your fitness goals
Spin classes taught by an experienced instructor that provide a high-intensity cardio workout
Classes focus on improving the mind and body with flexibility, cardiovascular, and strength training
Instructors lead pole-dance fitness classes, featured on 9news’ “Wargin’s Workout,” to help women boost their fitness and confidence levels
Pole Fitness and dance classes with a sexy spin, from pole-dancing to Ballet Booty Barre
Students torch calories during intense indoor cycling classes like Kick Butt Spin and Spin and Pump
Classes deliver a potent dose of cardio and strength training by fusing techniques from Pilates, yoga, spin, and ballet barre
The cleansing brush uses invigorating rotary action and bristles to clean out pores, exfoliate the skin, and promote collagen production
Experienced anglers rent out all the equipment necessary for wading in the Crystal, Roaring Fork, and Colorado rivers
Experienced yoga teachers help students with dynamic yoga, contemplative practices, and relaxation
Experienced instructors lead challenging boot-camp classes that build strength and endurance
Complete fitness center houses kettlebells, free weights, and cardio machines in a clean environment
Students 15 and older enjoy a fun workout based on yoga or dance moves, that create lean, strong muscles
Instructors guide clients through a complete 30-minute workout to help burn calories, build muscles, & boost endurance for slimmer physiques
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
One hour small group classes on the reformer with individual instruction and support.
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Aerial yoga is a full body workout that improves flexibility, decompresses the spines and increases strength.
People of all skill levels steel their muscles in intense 60-minute kickboxing and boxing classes
Boxing sessions mix strength training with jabs and hooks on a heavy bag; kickboxing combines punches and kicks with cardio work
Flowing Vinyasa yoga classes in a sunny, hardwood-floored studio build strength and flexibility
Practitioners learn basic Iyengar yoga poses during six weekly classes
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
From the merchant: 9Round offers a total body, 30 minute circuit training/kickboxing workout with no class times, trainer included!
Arvada’s 1st and only dedicated Barre fitness studio
From the merchant: World class training, at a world class gym. Very discounted package, I’m experienced with training all types of people.
A licensed personal trainer and massage therapist combines cardio and strength training during these intense boot-camp workouts
From the merchant: Every client is different and special, which is why each is built a training program to fit their own needs and goals.
Sculpt lean bodies with barre fitness’s blend of interval training, isometrics, dance conditioning, and physical therapy
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq