What services does your business offer and what makes your business stand out from the competition?
We created a safe, empowering, supportive environment
so everyone feels successful.
No one who is in shape is allowed in the gym so that you can work out in private and you don't feel like you are on display.
Our equipment is designed to accommodate the plus size person.
What was the inspiration to start or run this business?
I have been in the Fitness Industry for over 25 years and have found that the number one reason individuals don't workout is due to the intimidation factor. they are too embarrassed to be seen. So I developed a program so everyone will feel safe and accepted.
What do you love most about your job?
Changing peoples lives and watching them regain their health esteem.
What is the best reaction you've ever gotten from a customer?
"I'm not comfortable going into a room of people I don't know, but at Ultimate Fitness, I feel like I'm with family and friends."
The staff members of Winter Park Health & Fitness have devoted themselves to a simple mission: creating a welcoming space for members to set and achieve fitness goals. In addition to keeping cardio machines and Nautilus strength-training equipment spick-and-span, they're always available to answer questions and help members work out more effectively. Weekday childcare enables parents to stop in for classes that include indoor cycling, three types of yoga, and Pilates. Trainers can also show members how to use the gym's TRX suspension bands to leverage their body weight for workouts during personal-training sessions, which incorporate strength training and metabolic testing that reveals how many calories clients must burn or consume to successfully body-double for Dolph Lundgren.
Manager Rhett Wickham unites his 25 years of experience in the guest-services industry and the know-how he cultivated as an amateur bodybuilder into guiding others to fitness achievement. He helms the Winter Park Anytime Fitness, the doors of which are open 24 hours a day. Personal trainers and tanning assistants are on hand to help guests until 7 p.m. Monday–Friday and until 4 p.m. on Saturday. During these hours, they help clients navigate the rich forest of strength training, cardio equipment, and tanning beds.
Inside Rhett’s gym, rich purple and bright-green walls—relieved by huge panels of mirrors—surround sand-colored hardwood floors. Soothing blue carpets grip the bottoms of the weightiest weightlifting machines to prevent them from sliding around. Flat-screen TVs hang above rows of treadmills and cycles to entertain and encourage guests while their legs busy themselves burning calories and wishing that kneecaps had eyes.
The staff at Legacy Fitness never yells, berates, or curses at their patrons during Legacy Fitness boot camps. Instead, they motivate them with a sense of humor and positive encouragement. To keep them engaged and prevent them from suffering workout burnout, they lead them in a new routine every day. This ever-varying approach prevents bodies from adapting to the workouts, so muscles must always work their hardest, burning more calories and building strength more quickly. They conduct the camps at multiple indoor and outdoor locations, drawing from the surroundings to guide the workouts. On any given day, students might flip oversize tires end over end and work as a team to push a car down an empty street or do sprints and heave medicine balls in a gym. These functional workouts help patrons tone their entire bodies more safely and effectively than swimming laps in a quicksand pit.
The facilities offered at La Fitness in Winter Park are designed to help you work out in the best way possible.
Looking for a bite to eat? This gym also has an awesome restaurant.
Save money on a sitter — kids are welcome to join in the fun at this gym.
These kickboxing classes will teach you how to properly use your upper and lower body during self-defense.
Shred your fat and define your muscles with a robust program of cross fit exercises.
Prefer a more one-on-one exercise regime? No worries. One of the personal trainers on staff can assist you in creating work outs that are specialized to your goals.
Parking is plentiful, so patrons can feel free to bring their vehicles.
Don't limit yourself: Wellness Zone in Winter Park is the perfect place to test your strength, endurance, and drive.
Indulge in a total body workout with one of these kickboxing classes and leave feeling and looking your best.
Accommodating different levels of experience, injuries, or other limiting factors, the cross fit challenge is the workout plan you've been looking for.
Supplement your discipline with one of their fantastic personal trainers.
Parking is plentiful, so visitors can feel free to bring their vehicles.