Classes run by expert athletes lead students through various boxing techniques
Ladies alternate from heavy bags and medicine balls to reflex drills and battle ropes as they burn calories in 16-round circuit workouts
Instructors guide students through classes that focus on cardio kickboxing, boot-camp drills, and TRX suspension training
Individuals of all fitness levels can build strength and endurance with high-intensity training sessions at this family-friendly studio
Classes for women tone muscles with boxing-inspired exercises that incorporate jump ropes and punching bags
Unique workout consists of high-energy, zero-impact movements that sculpt the long, slender body of a dancer
Gym that specializes in personal training also offers a selection of weight-training equipment, fitness classes, and powerlifting
From the merchant: Family friendly fitness studio for all fitness levels. Also offer youth and adult BJJ and Kick-Boxing classes.
Students build muscle using their own body weight as resistance
30-minute fitness classes for women target the entire body and help improve balance, stability, and core strength
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Instructors lead a variety of high-energy group fitness classes, including kickboxing, cardio hip-hop, and dance-based Zumba
Adult classes focus on weight loss and muscle gain, and classes for kids develop speed, agility, and confidence.
Exercisers looking to get fit choose between one month of fitness or boxing classes
Whole body vibration—a technology pioneered by NASA—fits 90 minutes worth of exercise into 15-minute sessions
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
From the merchant: Group workout for all fitness levels, positive community to support you in getting the best results!
A trainer takes the reins during group-training workouts, which include 6–12 people
From the merchant: A friendly community based fitness studio that offers a variety of fitness classes taught by inspiring instructors.
Workouts at multi-generational, community-based gym use natural movements and tires to develop functional fitness
Get fit and burn fat any time of day with 24-hour, 7-day access and membership to the gym
Folks build lean muscle and flexibility in yoga or barre classes, or learn grace and the foundations of movement in dance sessions
Certified coaches help members get in shape with group-training bundles that include personal training and nutrition coaching
Train harder and stronger with CrossFit480 and recover faster with Whole Body Cryotherapy at LIVEColder Cryo
You will not find a cookie-cutter workout here; each session is designed to meet your health and fitness goals.
Fitness studio offers spinning, boxing, and stretching classes
From the merchant: Reach your fitness goals with 30 days of semiprivate training
Boost endurance, build muscle tone, shed unwanted pounds, and find physical and emotional balance during 90-minute sessions
Sessions focus on building speed through conditioning muscles and building endurance
From the merchant: Let us get you into the best shape of your life with our versatile group training classes!(Weights, cardio, resistance)