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High-intensity boot camp classes can help fitness enthusiasts achieve their goals
Experienced instructors challenge class participants with CrossFit workouts helping them reach their fitness goals
From the merchant: New students learn the basics during a two-week CrossFit Fundamentals course
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Experienced instructors lead gymnastics and taekwondo classes designed for children
High-energy Zumba classes soundtracked by Latin tunes
Customers can reach their fitness goals while exercising at the gym
This is a specially designed class. It is a cross between yoga and pilates! It’s called Yogalates :)
Designed by a certified personal trainer, which takes just 25 minutes for a workout that gets results up to 7 times faster
Boxfit classes are boxing-inspired, high-intensity cardio- and strength-training workouts
21-day transformation program with unlimited gym access under the eye of experienced personal trainers and health coaches
From the merchant: UFC Gym offers a complete workout experience - strengthening and toning while building endurance and functional fitness
From the merchant: A convenient neighborhood studio who’s nucleus is indoor cycling.
From the merchant: Fun, effective, circus-inspired fitness that lets you kick those boring workouts out of your life for good!
Attendants participate in fun, group workouts that incorporate elements from yoga and circus tricks
Neighborhood fitness facility that is dedicated to providing a friendly, safe, non-intimidating workout environment
Fitness classes with high-intensity exercises that aim to improve general fitness
Customers get to take part in energetic fitness classes aimed at building up muscle strength, and burning off fat
Get into shape in these intense boot camp classes led by a former pro football player
Get results and feel great in a variety of fitness classes supplemented by nutritional coaching
Certified Zumba instructor Ace Gideon leads groups through upbeat Zumba, hip-hop, and boot-camp fitness classes
Participants can challenge themselves during these trampoline fitness classes combining low-impact and high-intensity exercises
CrossFit workouts blend strength training, cardio, gymnastics-themed moves, and resistance training
From the merchant: Unlimited wellness classes. New clients only. Includes Spin, Yoga, Tai Chi & Adaptive and Strength.
Kids and adults can participate in martial-arts classes that build self-confidence and character while getting in shape
Team Hicks fitness offers a variety of classes in which the focus is developing and strengthening the core.
The sexiest space in fitness offers barre, boot camp, and dance with state of the art sound, moving lights, video screens, and chandeliers.
CrossFit instructors create functional workouts with barbells, ropes, and pull-up bars and scale them to suit students of all levels
From the merchant: 21 Day Holiday Burn Bootcamp with 1 fitness consultation and a copy of the Holiday Fitmas Survival Guide
From the merchant: New gym in Grand Prairie area minutes from I30 MacArthur, looking to get in shape and feel great We are here to help
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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