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Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Fitness classes include strength conditioning and kickboxing skills to help burn calories and sculpt muscles
Experienced instructors provide challenging kickboxing workouts helping class participants improve their overall fitness
Skilled instructors help patrons achieve their weight-loss and fitness goals during dynamic classes
Classes combine Muay Thai, circuit training, core conditioning, calisthenics, and one-on-one attention for an engaging and effective workout
From the merchant: Age and skill-specfic martial arts classes led by experienced instructors.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Instructors teach kids teakwondo, helping them master martial moves and mental discipline
Students don uniforms for classes in karate, tae kwon do, or krav maga
Intense cardio workout, kickboxing classes integrate boxing and martial arts to strengthen muscles and tone physique
Adults and kids as young as 3 learn sanshinkai karate which blends the powers of body, mind, and spirit while teaching essential moves
From the merchant: Black-belt instructors share martial arts techniques with students in shaolin kung fu classes.
Regular exercising at the fitness studio can significantly increase flexibility and strength as well as reduce weight and burn fat
The Triangle’s premier muay thai-based gym instills students ages six and up in mixed martial arts techniques and disciplines
Keep yourself comfortably cool during hot days or while exercising with this cooling towel that stays chilled for up to 3 hours
These boxing gloves feature a triple density foam for enhanced shock absorption and long-lasting hand protection
Krav Maga teaches the art of fighting as defense when necessary, using a simple and effective method
Fitness or self-defense classes help the participant increase their strength and be an element of a healthy lifestyle
A team of experienced instructors teaches students the basics of martial arts techniques as well as helps to develop confidence and respect
Family members can kick and jab side by side during martial-arts classes that range in style from karate to kumdo
Experienced martial artists lead intense workouts designed to help trainees boost confidence and their self-defense skills
Karate classes include both pre-choreographed kata and sparring techniques; fitness classes include Zumba, bootcamp, kickboxing & jazzercise
Martial arts classes taught by an experienced instructor that aims to help students improve their fitness, focus, and confidence
Classes help participants of all ages improve their martial arts skills or work on their strength and stamina
Experienced instructors help improve strength and balance with martial arts and fitness classes
Taekwondo classes can teach participants self-defense and discipline
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