Fitness Classes in Grosse Pointe Park

Select Local Merchants

  • Bikram Yoga Grosse Pointe
    For Mary Ella Jones, the yoga mat is a launching pad for self-transformation, where students from all walks of life can become stronger, more peaceful versions of themselves. At her studio, Bikram Yoga Grosse Pointe, students peer into their souls and sneak peaks at the souls of their neighbors as they hone 26 hatha poses that promote balance, patience, and focus. During each 90-minute class, heated air soothes and loosens tight muscles and evicts toxins. In addition to developing physical strength and flexibility, certified teachers help students cultivate patience as they discover their bodies’ limits and its propensity for telling severely boring stories.
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    15000 Kercheval Street
    Grosse Pointe Park, MI US
  • Yoga Shelter Michigan
    At Yoga Shelter, you won't hear esoteric chants echoing through the halls or meditation music reverberating from rock-shaped speakers. That's because founder Eric Paskel wants to make yoga accessible for all students, whether they're searching for inner peace or a more toned bod. Hip hop, dance, soul, chill, contemporary, and classic music accompanies all classes, ranging from Yoga Rocks, which focuses on sequenced postures, to Fusion, a blend of faster- and slower-moving classes. There is no hierarchy of classes; each 60- to 75-minute session is open to all skill levels. As Paskel himself puts it on his about page, ?What's different about us is that we admit we have issues, we know we have work to do?if you can relate to that, you'll love this place.?
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    17000 Kercheval Ave
    Grosse Pointe, MI US

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