Gyms in Hempstead


ÌTrain Inc.: 10 or 20 Boot-Camp Classes at ITrain Inc. (Up to 72% Off)

10 or 20 Boot-Camp Classes at ITrain Inc. (Up to 72% Off)

ÌTrain Inc.

Itrain Inc.

Trainer motivates clients to reach their fitness goals by do cardio, strength, and core exercises in a group class

$160 $49

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Yoga Nanda: $44 for One Month of Unlimited Classes at Yoga Nanda ($145 Value)

$44 for One Month of Unlimited Classes at Yoga Nanda ($145 Value)

Yoga Nanda

Garden City

More than 40 classes per week in styles like Classical Hatha, Lotus Flow, Soul-ful Vinyasa, Sound Healing Gentle Kundalini & Yin Yang Yoga

$145 $44

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TryKickboxingNow.com: 5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

$100 $15

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Professional Athletic Performance Center: One- or Two-Month Fitness Program at the Professional Athletic Performance Center (Up to 60% Off)

One- or Two-Month Fitness Program at the Professional Athletic Performance Center (Up to 60% Off)

Professional Athletic Performance Center

East Garden City

Each option includes 12 Quick Unique Intense Conditioning (QUIC) Fit sessions per month

$100 $49

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Synergy Fitness: 1- or 3-Month Membership with Two Personal-Training Sessions at Synergy Fitness (Up to 87% Off)

1- or 3-Month Membership with Two Personal-Training Sessions at Synergy Fitness (Up to 87% Off)

Synergy Fitness

Multiple Locations

Cybex and Life Fitness equipment limber up physiques, and lifestyle coaches and classes on MMA, step, and cycling motivate members

$230 $29

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MetaBody Yoga & Fitness Pass: One 20-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

One 20-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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mike peluso fitness and strength training academy - mike peluso: Three or Six Personalized Group Training Sessions from Mike Peluso at Peluso Fitness (Up to 69% Off)

Three or Six Personalized Group Training Sessions from Mike Peluso at Peluso Fitness (Up to 69% Off)

mike peluso fitness and strength training academy - mike peluso

West Hempstead

Trainer Mike Peluso works to make sure that each of his clients get the personalized attention they deserve in small group classes

$90 $29

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Kids Love Martial Arts: 10- or 20-Class Pass with One or Two Private Sessions at Kids Love Martial Arts (Up to 91% Off)

10- or 20-Class Pass with One or Two Private Sessions at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Multiple Locations

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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Help Me Help You Fitness: $60 for $250 Worth of Personal Fitness Program — Help Me Help You Fitness

$60 for $250 Worth of Personal Fitness Program — Help Me Help You Fitness

Help Me Help You Fitness

Fresh Meadows

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$250 $60

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Ling Nam Siu Lum Kung Fu: Four or Six Weeks of Kung Fu Classes at Ling Nam Siu Lum Kung Fu (Up to 58% Off)

Four or Six Weeks of Kung Fu Classes at Ling Nam Siu Lum Kung Fu (Up to 58% Off)

Ling Nam Siu Lum Kung Fu

East Meadow

Expert instructors lead students through beginning Kung Fu classes in a system free of belts to allow students to progress at their own pace

$110 $49

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Body By Berle: $30 for Two One-on-One Personal-Training Sessions at Body By Berle ($60 Value)

$30 for Two One-on-One Personal-Training Sessions at Body By Berle ($60 Value)

Body By Berle

Fresh Meadows

Trainers take a practical approach to weight training to fit any schedule; clients work out with Nautilus machines

$60 $30

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Ultimate Champions Taekwondo Association: 5, 10, or 15 Tae Kwon Do Classes and a Uniform from Ultimate Champions Taekwondo Association (Up to 89% Off)

5, 10, or 15 Tae Kwon Do Classes and a Uniform from Ultimate Champions Taekwondo Association (Up to 89% Off)

Ultimate Champions Taekwondo Association

Multiple Locations

Students engage a comprehensive martial education that includes striking, self-defense, and mental-discipline exercises

$93 $15

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Jazzercise East Meadow: 10 or 20 Classes plus a Fitness Assessment at Jazzercise East Meadow (Up to 80% Off)

10 or 20 Classes plus a Fitness Assessment at Jazzercise East Meadow (Up to 80% Off)

Jazzercise East Meadow

East Meadow

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $29

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Dream Dance Fitness: Up to 60% Off Dance & Fitness Classes at Dream Dance Fitness

Up to 60% Off Dance & Fitness Classes at Dream Dance Fitness

Dream Dance Fitness

East Meadow

From the merchant: Enjoy VIP service. You will have access to all the classes on the schedule including a free monthly photoshoot!

$119 $49

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Meadows Spa Fitness for Women: 10 or 20 Visits to Meadows Spa Fitness for Women (51% Off)

10 or 20 Visits to Meadows Spa Fitness for Women (51% Off)

Meadows Spa Fitness for Women

Meadows Spa

Women’s-only gym offers fitness classes like yoga, kickboxing, boxing, spinning, Pilates, Zumba & boot-camp, as well as a steam sauna & more

$100 $49

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Sitan Gym Long Island: $19 for Five Fitness Kickboxing Classes at Sitan Gym ($100 Value)

$19 for Five Fitness Kickboxing Classes at Sitan Gym ($100 Value)

Sitan Gym Long Island

East Meadow

Fitness kickboxing classes torch calories, build muscle, and improve discipline

$100 $19

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Pilates Bodies NY: 3 or 5 Pilates Classes, or 15 Studio 2 Classes at Pilates Bodies NY (Up to 56% Off)

3 or 5 Pilates Classes, or 15 Studio 2 Classes at Pilates Bodies NY (Up to 56% Off)

Pilates Bodies NY

Fresh Meadows

Instructors sculpt bodies with Pilates and equipment exercises, or fuse Pilates moves with TRX and ballet-barre-style workouts

$90 $45

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Hot Yoga 4 You Carle Place: 5 or 10 Hot Yoga Classes at  Hot Yoga 4 You Carle Place (Up to 55% Off)

5 or 10 Hot Yoga Classes at Hot Yoga 4 You Carle Place (Up to 55% Off)

Hot Yoga 4 You Carle Place

Carle Place

Students practice a series of 26 yoga poses in a heated room designed to flush toxins and improve flexibility

$90 $42

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Revolution Athletic Club: 10 or 20 Group Classes at Revolution Athletic Club (Up to 75% Off)

10 or 20 Group Classes at Revolution Athletic Club (Up to 75% Off)

Revolution Athletic Club

Mineola

High-intensity group fitness classes include cycling sessions atop indoor bicycles that tilt and react to the body's natural motions

$180 $49

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Personal 1 Fitness: One or Two Personal-Training Sessions, or a One-Month Fitness Package at Personal 1 Fitness (Up to 65% Off)

One or Two Personal-Training Sessions, or a One-Month Fitness Package at Personal 1 Fitness (Up to 65% Off)

Personal 1 Fitness

Mineola

Trainers devise exercise routines that push clients toward their individual fitness goals; exercisers sweat side-by-side in group classes

$70 $35

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Vforce Scientific Fighting Concepts: One or Two Months of Unlimited Fang Shi Do Self-Defense Classes at Vforce Scientific Fighting Concepts (Up to 80% Off)

One or Two Months of Unlimited Fang Shi Do Self-Defense Classes at Vforce Scientific Fighting Concepts (Up to 80% Off)

Vforce Scientific Fighting Concepts

Franklin Square

After setting the right mindset, instructors incorporate martial arts with lifestyle goals

$125 $29

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New Generation Karate: $29 for One Month of Unlimited Martial-Arts Classes with a Uniform at New Generation Karate ($99 Value)

$29 for One Month of Unlimited Martial-Arts Classes with a Uniform at New Generation Karate ($99 Value)

New Generation Karate

Franklin Square

Instructors lead kickboxing, MMA, and jujitsu classes as well as karate classes that blend elements of different styles

$99 $29

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LionSport MMA: Martial-Arts, Cross-Training, and Kickboxing Classes at LionSport MMA (Up to 75% Off). Six Options Available.

Martial-Arts, Cross-Training, and Kickboxing Classes at LionSport MMA (Up to 75% Off). Six Options Available.

LionSport MMA

New York Top Team

Expert instructors lead cross-training, cardio-kickboxing, and all disciplines of mixed-martial arts classes

$177 $59

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Silbers Martial Arts: 8, 12, or 20 Fitness Kickboxing Classes at Silbers Martial Arts (Up to 82% Off)

8, 12, or 20 Fitness Kickboxing Classes at Silbers Martial Arts (Up to 82% Off)

Silbers Martial Arts

Franklin Square

Roundhouse kick of excess pounds and calories in fitness kickboxing classes

$141 $25

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Kempo Martial Arts Dojos: Two Months of Unlimited Karate for One or Two at Kempo Martial Arts Dojos (Up to 62% Off)

Two Months of Unlimited Karate for One or Two at Kempo Martial Arts Dojos (Up to 62% Off)

Kempo Martial Arts Dojos

Multiple Locations

Get fit while mastering the self-defense techniques and skill sets of karate across a two-month period in up to seven classes per week

$100 $39

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BE1ST Fitness: Eight Small Group Boot-Camp Sessions or One Month of Unlimited Boot Camp Training at BE1ST Fitness (69% Off)

Eight Small Group Boot-Camp Sessions or One Month of Unlimited Boot Camp Training at BE1ST Fitness (69% Off)

BE1ST Fitness

Westbury

30, 45, and 50-minute personalized sessions of high-intensity interval training incorporate cardio, weight training, boxing, and plyometrics

$125 $39

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Argentine Tango Lovers of Long Island: Tango Classes at Argentine Tango Lovers of Long Island (Up to 60% Off). Two Options Available.

Tango Classes at Argentine Tango Lovers of Long Island (Up to 60% Off). Two Options Available.

Argentine Tango Lovers of Long Island

Multiple Locations

Enthused instructors share the joy, techniques, and traditions of Argentinian tango in group and private lessons; no partner required

$56 $29

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L.E.A.R.N.: 5, 10, or 20 Adult or Kids' Fitness Classes at L.E.A.R.N. (Up to 87% Off)

5, 10, or 20 Adult or Kids' Fitness Classes at L.E.A.R.N. (Up to 87% Off)

L.E.A.R.N.

Baldwin

45- or 60-minute classes, such as cardio conditioning or boot camp for adults or Kidz Kardio and Wacky Weights for kids

$75 $15

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FSA Martial Arts: One or Three Months of Unlimited Jiu Jitsu or Kung Fu Classes at FSA Martial Arts (Up to 81% Off)

One or Three Months of Unlimited Jiu Jitsu or Kung Fu Classes at FSA Martial Arts (Up to 81% Off)

FSA Martial Arts

Baldwin

Kids and adults learn basic self defense, practicing strikes on padded punching bags

$139 $29

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Shunato Karate & Fitness Center: $22 for $50 Worth of Martial Arts — Shunato Karate & Fitness Center

$22 for $50 Worth of Martial Arts — Shunato Karate & Fitness Center

Shunato Karate & Fitness Center

Baldwin

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $22

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Kickboxing Downtown Brooklyn: 5 or 10 Kickboxing Classes at Kickboxing Downtown Brooklyn (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Downtown Brooklyn (Up to 86% Off)

Kickboxing Downtown Brooklyn

Multiple Locations

Fast-paced kickboxing classes provide a full-body workout

$90 $15

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RVC Ryde: 5 or 10 Cycling Classes at RVC Ryde (Up to 68% Off)

5 or 10 Cycling Classes at RVC Ryde (Up to 68% Off)

RVC Ryde

Rockville Centre

Burn calories and build endurance during a high-energy cycling workout

$60 $29

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Come Together Yoga Studio: 10 or 20 Yoga Classes at Come Together Yoga Studio (Up to 73% Off)

10 or 20 Yoga Classes at Come Together Yoga Studio (Up to 73% Off)

Come Together Yoga Studio

Rockville Centre

Hot, medium-heat, and nonheated yoga classes held in a brand-new studio with an advanced air-circulation system

$130 $49

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LuVO2 Fitness: Cardio Fit for One or Two at LuVO2 Fitness (Up to 54% Off)

Cardio Fit for One or Two at LuVO2 Fitness (Up to 54% Off)

LuVO2 Fitness

Adelante Studios

Louraine Keene’s goal is to make working out fun

$60 $29

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Kickboxing Midland Beach: 5 or 10 Kickboxing Classes at Kickboxing Midland Beach (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Midland Beach (Up to 86% Off)

Kickboxing Midland Beach

Multiple Locations

Students learn basic self-defense moves and sweat away calories during high-energy kickboxing classes

$90 $15

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Kickboxing Howard Beach: 5 or 10 Kickboxing Classes at Kickboxing Howard Beach (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Howard Beach (Up to 86% Off)

Kickboxing Howard Beach

Multiple Locations

Students burn calories in intense, high-energy kickboxing classes that incorporate self-defense techniques and moves from many martial arts

$90 $15

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High Performance Martial Arts: $10 for $40 Worth of Martial-Arts Lessons — high performance martial arts

$10 for $40 Worth of Martial-Arts Lessons — high performance martial arts

High Performance Martial Arts

Rockville Centre

Everyone is different; this course will help determine the appropriate program and group setting for each individual

$40 $10

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Revolution Yoga: Two or One Months of Unlimited Yoga Classes at Revolution Yoga (Up to 86% Off)

Two or One Months of Unlimited Yoga Classes at Revolution Yoga (Up to 86% Off)

Revolution Yoga

Rockville Centre

More than 15 types of yoga classes for mothers, kids, the injured, and everyday yoga practitioners

$370 $49.99

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Kickboxing Smithtown: 5 or 10 Kickboxing Classes at Kickboxing Smithtown (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Smithtown (Up to 86% Off)

Kickboxing Smithtown

Multiple Locations

Burn fat and tone muscles while soaking up kickboxing self-defense techniques from instructors

$90 $15

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Kickboxing Port Jefferson: Five or Ten Kickboxing Classes at Kickboxing Port Jefferson (Up to 86% Off)

Five or Ten Kickboxing Classes at Kickboxing Port Jefferson (Up to 86% Off)

Kickboxing Port Jefferson

Kickboxing Port Jefferson Long Island

Get in shape while learning effective self-defense techniques in 60-minute fusion kickboxing classes taught by certified trainers

$90 $15

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Alpha Omega MMA: One Month of Unlimited Kids' Classes or Adult Fitness or MMA Classes at Alpha Omega MMA (Up to 81% Off)

One Month of Unlimited Kids' Classes or Adult Fitness or MMA Classes at Alpha Omega MMA (Up to 81% Off)

Alpha Omega MMA

Rockville Centre

Students tone their bodies and learn self-defense skills in one-hour kickboxing, Brazilian jujitsu, muay-thai, MMA, yoga, and boxing classes

$149 $39

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Sportset Health & Fitness Club: 5 or 10 Kickboxing, Kettlebell, Bootcamp, and Other Fitness Classes at Sportset Health & Fitness Club (Up to 67% Off)

5 or 10 Kickboxing, Kettlebell, Bootcamp, and Other Fitness Classes at Sportset Health & Fitness Club (Up to 67% Off)

Sportset Health & Fitness Club

Rockville Centre

This 45,000-square-foot facility hosts a wide range of fitness classes, including kickboxing, bootcamp, and Pilates

$75 $29

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Kickboxing Sunset Park: 5 or 10 Kickboxing Classes at Kickboxing Sunset Park (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Sunset Park (Up to 86% Off)

Kickboxing Sunset Park

Multiple Locations

Fast-paced kickboxing classes pump up your heart rate and work out a number of muscles

$90 $15

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Kickboxing Rockville Centre: 5 or 10 Kickboxing Classes at Kickboxing Rockville Centre (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Rockville Centre (Up to 86% Off)

Kickboxing Rockville Centre

Multiple Locations

Students burn calories and build strength and endurance in high-impact kickboxing classes

$90 $15

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Kickboxing Ronkonkoma: Five or Ten Kickboxing Classes at Kickboxing Ronkonkoma (Up to 86% Off)

Five or Ten Kickboxing Classes at Kickboxing Ronkonkoma (Up to 86% Off)

Kickboxing Ronkonkoma

Multiple Locations

Get fit while learning effective self-defense methods in fitness Kickboxing classes that blend Muay Thai, boxing, karate, and MMA techniques

$90 $15

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Breathe N Flow Yoga: 10 or 20 Yoga Classes for Children or Students or Adults at Breathe N Flow Yoga (Up to 77% Off)

10 or 20 Yoga Classes for Children or Students or Adults at Breathe N Flow Yoga (Up to 77% Off)

Breathe N Flow Yoga

Freeport

Instructors lead all ages and experience levels through yoga poses

$110 $32

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Long Island Asian Studies Center: $49 for $89 Worth of Martial-Arts Lessons — long island asian studies center

$49 for $89 Worth of Martial-Arts Lessons — long island asian studies center

Long Island Asian Studies Center

North Bellmore

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$89 $49

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Fuel the Soul: 10 or 20 Yoga Classes at Fuel the Soul (Up to 71% Off)

10 or 20 Yoga Classes at Fuel the Soul (Up to 71% Off)

Fuel the Soul

Merrick

Subtle infrared heat emanates from lamps, seeping into muscles and enabling deeper stretches at yoga classes

$180 $59

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Merrick Hot Yoga: 5 or 10 Hot Yoga Classes at Merrick Hot Yoga (Up to 58% Off)

5 or 10 Hot Yoga Classes at Merrick Hot Yoga (Up to 58% Off)

Merrick Hot Yoga

Merrick

Students practice a series of 26 yoga poses in a heated room designed to flush toxins and improve flexibility

$90 $39

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Select Local Merchants

  • New York Sports Clubs
    New York Sports Clubs, part of Town Sports International's network of fitness loci, opens up a number of equipment-stocked facilities across New York to exercisers. Strength-training gear, such as circuit machines, free weights, and medicine balls, molds muscles into chiseled depictions of physical might. Sessions on cardio machines, ranging from treadmills and ellipticals to upright and recumbent stationary bicycles, inspire burnt calories to pack up and move to cooler climates. Each club offers a schedule of group classes that draws from more than 100 fitness styles, including Pilates, yoga, and boxing, ensuring that no member has to jazzercise without a spotter. Each location rewards exercisers for sweating in its vicinity with special features such as babysitting, saunas, and steam rooms.
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    833 Franklin Ave
    Garden City, NY US
  • Cavi Spa Skin and Body Center
    Clients in search of nonsurgical solutions to their skincare needs can hop into Cavi Spa Skin & Body Center?s Visia complexion analysis, which peers into the topical and subsurface layers of the skin, exposing UV damage and pore depth, before serving up a personalized skin-youthifying blueprint. A course of medical-grade chemical peels, microdermabrasions, or injectables can leave complexions radiating with reclaimed vigor, or teeth-whitening procedures can remove stains and add subtle sparkle to smiles. Clients looking for more dramatic results can explore the doctor?s surgical options, which can transform torsos, limbs, and faces into stunningly youthful, and often undetectably natural, versions of their former selves.
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    647 Franklin Avenue
    Garden City, NY US
  • Yoga Nanda
    Yoga Nanda schedules more than 40 classes a week in a variety of yoga styles, including Hatha flow, kids yoga, prenatal yoga, and Vinyasa flow. Classes are taught by highly knowledgeable and dedicated instructors, many of whom have studied yoga in India.
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    55 Hilton Avenue
    Garden City, NY US
  • Xport Fitness
    Open 24 hours a day, XSport Fitness gilds pallid patrons with the sunless Mystic Tan system as well as regularly relamped UV beds. With Mystic Tan spray-tan sessions, unstained patrons stand in private booths while a moisturizing mist sweeps over the skin, bestowing the body with the healthy golden glow of a Spanish doubloon polished up for a night on the town. In about two minutes, airbrushes apply a natural tone that can be customized according to body size, skin type, and desired color. The formula imbues dermises with a bronze, line-free tan without the hassle of spending all summer loitering around sandcastle hard-hat zones.
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    630 Old Country Rd
    Garden City, NY US
  • Invest in your Body
    Equipment: TRX Suspension Trainer, Lebert Equalizers, Kettlebell, Dumbbells, Conditioning Ropes Students should bring: Exercise Mat Average class length: 50-60 minutes Number of Staff: 1?5 people Class location: Indoors only Established: 2011 Registration required: Yes Good for beginners: Yes Parking: Free street parking Pro Tip: Wear appropriate exercise attire including sneakers The founder of Invest In Your Body describes the program as a place for transformation. Your fitness level and experience don't matter, our only requirement is the desire to improve; rather, the trainers welcome anyone ready to make a commitment and encourage others in the community. They provide members with all of the exercises on any given day, using everything from TRX suspension harnesses and kettlebells to good old-fashioned crunches, which were once the only way to break out of a corset. Mostly, though, they provide motivation, whether in the form of upbeat music or modifications and encouragement.
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    123-60 83rd Avenue
    Kew Gardens, NY US
  • The Dance Treatment Rx
    As an adolescent, Beth Levine wrestled with body image issues?a battle that turned dangerous when she developed bulimia. But today, Beth is not only a registered nurse, she?s also a healthy athlete, avid dancer, and owner of The Dance Treatment Rx. Here, she offers a healthy way to stay fit without the pressure of competition. Zumba and Pilates classes naturally foster wellness in a fun, laid-back environment. Beth also teaches Fitness in a Chair classes, using her certifications as a Health Fitness Professional and Cancer Exercise trainer to provide work outs for those with conditions such as arthritis or obesity, or other conditions that make standing difficult.
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    2374 Jericho Tpke
    Garden City Park, NY US

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