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High-energy Zumba classes help boost endurance, build muscle tone, and burn calories
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Martial arts classes focus on character development achieved through exercises requiring self-discipline and confidence
The studio provides private training sessions via in-home, off-site, private gym, and online training
Working with a personal trainer adds a layer of accountability that allows you to effectively reach your fitness and nutrition goals.
Kids and adults learn basic self defense, practicing strikes on padded punching bags
Each option includes 12 Quick Unique Intense Conditioning (QUIC) Fit sessions per month
From the merchant: Strength & Conditioning
From the merchant: Train with World Champion Elhadji Gaye Ndour and Team EGN at our brand new facility.
Experienced instructor guides beginners and advanced athletes through classes designed to help achieve one’s personal goals
Stuents at all experience levels learn the fundamentals of pole dance, learning spins, drops, poses, and more during each group class
Studio offers a variety of yoga sessions, open to all strengths and experience levels
Experienced instructor will guide students through low-impact aerobic exercises and stretches using chairs, Pilates bands, and yoga straps
Knowledgeable trainers introduce a variety of exercises aiming to increase physical fitness, agility, and endurance
Roundhouse kick of excess pounds and calories in fitness kickboxing classes
Studio provides group fitness classes, personal training sessions, transformation programs, and nutritional guidance
Professionals help individuals get back on a wellness path through aromatherapy, corrective exercises, as well as Zumba and yoga classes
Former US Marines teach trainees dedication, determination, and desire to go beyond the boundaries, while helping establish confidence
Trainers guide clients through military-inspired workouts that help burn fat, tone core muscles, and increase endurance
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Students practice a series of 26 yoga poses in a heated room designed to flush toxins and improve flexibility
From the merchant: One Stop Shop for all your fitness needs! Unlim Team Training, Heart Rate Monitors, GroupX Classes, Kids Rm & more
From the merchant: Why hire a sitter when you could workout WITH your child? Dance, tone, and play TOGETHER! Good for ONE class.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
From the merchant: Personal Training Service, with a FREE body evaluation.
DDF has an array of certified aerial, dance, and fitness instructors who will help you attain your fitness goals
Experienced fitness instructors tailor challenging workouts designed especially for women
Hour-long group classes help students increase overall strength and power as well as coordination and balance
Groups of fitness enthusiasts burn the fat away during intense workouts accompanied by fitness music
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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