Small classes provide instructors with plenty of time to give personal attention to students as they burn off calories
Professional physical therapists and instructors help students build lean muscle and increase flexibility with Pilates classes.
Semiprivate Pilates Reformer classes use body-weight resistance moves to sculpt long, lean physiques.
Pilates classes help build strength and flexibility with challenging body-weight exercises.
Instructors help students build strong cores and lean muscles during Pilates classes.
GRAVITY Pilates is a new approach to Pilates in the unique environment of bodyweight training and Mind Body class.
Mat Pilates exercises work to develop long, lean muscles in students of every fitness level.
Through full-body workouts on a Pilates apparatus, participants can increase flexibility, develop core strength, and recover from injury.
Using the system of platforms and pulleys designed by Joseph Pilates to enhance his exercises, instructors tone cores and improve posture.
Pilates promotes, strength, stretch and flexibility while challenging your core during the classes, which are capped at four people .
Through Pilates, instructors help participants increase flexibility, develop core strength, and recover from injury.
Fusion-Format Pilates dance classes include high-intensity dance moves set to new hit music; classes designed for all ability levels.
One Month of Unlimited Reformer Equipment Pilates Classes.
Boutique studio helps students tone their physiques and shed pounds with Pilates, TRX suspension training, and dance-based Zumba.
Pilates system of exercise helps stretch and strengthen the body with the focus on core muscles and controlled breathing.
Five Yoga, Body Sculpting, or Mat Pilates Classes.
Build long, lean muscles while burning fat in barre or Pilates classes.
Pilates sculpts long, lean muscles, as does the factory that makes Action Joe Pilates figures.
Inside the laid-back studio, teachers help yoga students fold themselves into tricky poses during Vinyasa and Hatha yoga classes
Local and national yoga teachers offer more than 150 classes for students of all experience levels, as well as meditation and other classes
Practicing yoga helps improve physical flexibility, promotes mental fortitude
Clients escape the pressures and tensions of daily life with a day of yoga and meditation or relax and strengthen their bodies during class
Instructors guide students through a series of 26 postures in a heated studio that encourages deeper flexibility and meditation
$45 for any 10 Pole, Fitness, Silks, Pilates Mat classes ($89 value) .
Both heated and non-heated yoga sessions for students of all ability levels, plus onsite childcare
Yoga classes ranging from Vinyasa Flow to Hot Power rebalance energies and boost flexibility; Pilates mat lessons hone core strength.
Build strength, increase energy, calm the mind with a breath aligned practice
Large an impossibly cozy studio gives yogis plenty of space to pull off sprawling stretches
Burn calories while having fun through Zumba, Yoga, and Tae Bo or take over dance floors with salsa, cha-cha, and hip-hop classes
Experienced teachers explain the fundamentals of yoga to students of all levels in a professional and relaxing environment
Yoga classes taught by an experienced instructor that help students improve their flexibility, balance, and core muscle strength
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq