Functional exercises that change daily help participants of all fitness levels gain strength, flexibility, and speed
$29 for one month of unlimited fitness classes and gym access, plus a 30-minute personal-training session ($99.
Trainers help individuals meet their personal fitness goals through group classes accessible yet challenging for all fitness levels
Students build strength and stamina as they work toward individual fitness goals in scalable CrossFit classes
New members work individually with a CrossFit coach and complete a CrossFit 101 introductory course before transitioning to group classes
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
You may hear your fellow gym-goers chatting about electrolytes.
Trainers tone attendees’ bodies during boot-camp and personal-training sessions; access to the gym’s tanning beds instills a healthy glow.
One-month memberships are paired with tanning and hydro-massage; test-drive 10 or 20 fitness classes
From the merchant: Revolution Athletics provides programs for anyone looking for an active lifestyle regardless of age/fitness level.
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Practice rock climbing in a state of bouldering
$49for a one-month unlimited gym package ($190value).
A parent can workout in the gym or take a fitness class while their kids are working with a trainer on speed & agility, strength training, flexibility, and core.
From the merchant: Certified Head Coach Lindsay Sport will lead class through a warmup followed by constantly varied functional movements
A Chat with Phase Gym.
Selection of classes keeps exercisers mentally and physically active with ever-changing workout routines using plyometrics and free weights
Classes give mom a workout & kids the opportunity to join in the fun & learn social skills, coordination, & value of health and fitness
From the merchant: if you’re out of shape and need to regain or you’ve never stepped into a gym before, I am your guide to a better body .
In 2016, the gym was listed in Birmingham Magazine’s “Best of Birmingham” and has also been seen on morning shows such as “Talk Alabama” and as the cover feature of Hoove...
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Barre classes help improve posture, coordination, and weight loss for leaner, slimmer physiques
Trained dancers and fitness experts lead ballet-inspired exercises that burn calories, lengthen muscles, and foster flexibility
Small classes allow trainers to give individual attention to participants of all levels
All options include full access to the onsite gym.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
60-minute group or individual training sessions aim to target every muscle group with diverse, intense exercises
Discover new restaurants, spas, things to do & more great deals added daily!
You can change your email preferences at any time
By clicking Continue, I agree to the Terms of Service and Privacy Statement
*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq