What services does your business offer and what makes your business stand out from the competition?
We are the only Aikido School in Kansas City that deals with real self-defense situations for adults while staying true to traditional ties to Aikido's foundation.
What's one tip for first-time students that will make them feel like veterans?
After the first visit, students will definitely understand how Aikido is beneficial in resolving everyday mental, emotional & physical challenges inside & outside the dojo
What was the inspiration to start or run this business?
Long-term fitness & practical self-defense training is our goal at Zanshin. We have a no-nonsense training system & It's easy to train regardless of background or physicality.
What do you love most about your job?
Watching people realize how powerful & centered (physically and mentally) they are with a just a few minor changes in perception of everyday situations.
Cyclists to the last, the staff at Trek Bicycle Store take pride in the work they do, and they’re just as happy to sit and talk about the best bike routes in the city as they are to find the right part for a customer. If your bike's broken, the repair technicians can fix it—they work on all makes and models, and keep themselves updated on technology via annual educational clinics. And they offer a customer-loyalty promise that includes price-protection guarantees, satisfaction guarantees, and the assurance that if your bike somehow grows a third wheel, it is due to radiation and we are not responsible.
The store’s shelves brim with accessories such as pedal wrenches, tool kits, and bike chains, all compatible with any of the shop’s bikes. Outfits are available for hardcore riders or bikes that want to dress up as bike riders for Halloween.
The trainers at ProType Sports Academy adopt a multifaceted approach to exercise, basing their fitness programs on scientific research and personal experience. After talking to clients about their fitness goals and level of physical conditioning, they formulate workouts designed to prevent muscles from hitting the snooze button after too many repetitions. Trainers work with clients through each step of the process, guiding them through workouts in weight training, plyometrics, and Vertimax training, the last of which
applies weight to legs and arms simultaneously. They also helm group classes in subjects such as kickboxing, yoga, TRX, spinning, and Pilates. These classes take place across a sprawling facility complete with two basketball courts, two indoor-soccer fields, a boot-camp field, a dance studio, and a quicksand pit that makes for some intense resistance training.
In order to conquer an opponent (or two) punches, strikes, and kicks should be fighters' go-to moves. At least according to the strategy behind kenpo, an ancient form of martial arts from the Far East. At Self Defense Studio of Independence, black belts teach the proper order of defensive moves to practitioners of all fitness levels. In order to conserve energy, they emphasize punches, strikes, and kicks as the first steps in a counter-attack, with throws and blocks only used as a last resort since they deplete energy quickly. While kenpo's physical benefits include learning how to focus energy in a single fist or foot, its mental perks include better judgment and concentration so you can remember which fist or foot to ice later.
Martial arts at Independence's Dragon Family Martial Arts Center is a great workout that will leave you feeling Zen.
Check out this studio's restaurant, where you can stay for lunch or grab your meal to go.
This studio is kid-friendly, so little ones are welcome to tag along.
Whether you're a pro or an amateur, cross fit will take you to your next level of fitness.
When you're looking to set weight loss or fitness goals, you'll need someone to keep you honest. That's why this place offers amazing personal trainers to help motivate and set strategies to achieve your goals.
If you're inspired and passionate about MMA, treat yourself to a professional MMA class.
Parking is provided in a nearby lot, so customers can easily walk to and from their cars.
Skip the hassle of getting a boarding reservation and take your pet with you to Holiday Inn Express & Suites Independence-Kansas City in Independence.
Holiday Inn Express & Suites Independence-Kansas City also offers a swimming pool for guests to enjoy.
On a road trip? You can take advantage of the easy parking options nearby and enjoy your stay.
Get more for your money when you book a visit to Independence's Holiday Inn Express & Suites Independence-Kansas City. Equipped with all the right bells and whistles, this motel is still perfect for travelers on a budget.