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Cycling instructors lead fast-paced workouts set to upbeat tunes in this fun, energizing spin studio
Cycling instructors lead fast-paced workouts set to upbeat tunes in a sleek, modern studio
From the merchant: Personal training with a plan. One month program w/ training and a consultation to determine skills and set goals.
Regular exercising at the fitness studio can significantly increase flexibility and strength as well as reduce weight and burn fat
Fitness coach creates a personalized workout plan and assists during its realization to make sure all activities are performed correctly
Personal trainer shows clients the most efficient path to tighter mid-sections and toner muscles during 60-minute sessions
Besides increasing physical fitness and offering basics of self-defense, Capoeira classes focus on character development
Experienced trainer helping Eastside clients achieve their fitness goals with customized workout and nutrition plan
An experienced trainer provides a comprehensive training plan, getting you ready to participate in a triathlon
Professional instructor deploys a number of fitness training techniques to customize workouts and help customers achieve their fitness goals
From the merchant: Learn how to get in great shape with a Certified Master Fitness Trainer and FAT LOSS/MUSCLE GAIN specialist.
Nationally certified personal trainers schedule workouts at their fitness studio or a location of your choice
Gym with Life Fitness machines and Hammer Strength equipment also provides a kids’ area and personal trainers
From the merchant: Complimentary 1-month gym pass to Maple Valley Fitness included. It’s time to take your results to the next level!
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Work 1-on-1 with our degree holding professionals to develop an individualized program to reach your outcome goals!
Non-impact barre and cardio-based barre classes help tone one’s body, burn fat, build lean muscle, and increase flexibility
Learn self-defense through hapkido’s hybrid strikes, throws, and joint locks; bootcamps encourage fitness with strength and cardio work
During fitness classes, participants have a chance to improve their strength and endurance under the eye of professional instructors
From the merchant: Your not a number or a client your family. Train with a group or a individual or maybe just learn to throw a punch.
Trainer specializes in using behavioral changes to drive personal growth and development; workouts promote balanced health and well being
Group classes provide sports enthusiasts a friendly and motivating atmosphere to improve their physical condition and achieve fitness goals
From the merchant: Personal Trainer Made Personal. Comprehensive program to follow based on your fat loss or muscle building goals.
From the merchant: Comprehensive sports, fitness, and recovery training.
A professional fighter helps average people and athletes train in fitness techniques
Virtual or in-studio Foundations classes or private lessons tailored to clients fitness level & physical needs limited to 6 students max
Certified personal trainer helps achieve individual fitness goals in a series of intense personal workout sessions
Indoor cycling classes can help torch calories and boost stamina while gym-goers are breaking a sweat on hi-tech exercise bikes
From the merchant: Ecba is a year round basketball training facility. But we also offer adult strength and conditioning classes.
Along with access to cardio and strength-training equipment, members work one-on-one with a personal trainer
Disco lights, loud music, and lots and lots of sweating. But just what is spinning class?
When the lights go down and the music kicks up, spinners get ready to pedal through 45 minutes of extreme cardio.
We talked with a spin instructor about the workout’s fundamentals—and why it’s so deliciously addictive.
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