Classes in Cartersville, Kannapolis


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  • Zumba Fitness Charlotte
    Zumba Fitness' Jennifer El-Abbadi isn't just a Zumba exercise instructor; she's also one of the sport's greatest success stories. A mother of three, she's lost 90 pounds since first incorporating the workouts into her weekly routine in 2008. Inspired by this success, she became certified by the Zumba Instructor Network a year later, and has since launched several fitness-focused charity events, including a Zumbathon for breast-cancer awareness. Suitable for participants aged 13 and older, her standard Zumba sessions feature easy-to-follow moves inspired by Latin dances such as the salsa and merengue, creating high-octane workouts that torch calories and melt stress faster than a jacuzzi filled with chamomile tea.
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    2335 Concord Lake Road
    Concord, NC US
  • Club Fitness- South Charlotte
    Club Fitness?s 50,000-square-foot facility fills with the low rumble of more than 75 cardio machines and the clanging of tens of thousands of pounds of free weights and strength-training equipment from Hammer Strength and Life Fitness. Youngsters scamper through the KidZone or children's nursery while their parents pump iron or grab a spot in the cardio-cinema room, an area that allows people to work out while enjoying a movie in surround sound. The gym?s trainers lead one-on-one sessions as well as group fitness classes. The soft squeak of feet against floors drifts from yoga sessions, and popular Les Mills classes include BodyPump, which combines high-energy music and repetitive moves like somebody repeatedly pushing the wrong way on a dance-club door. The purr of blenders drifts from the smoothie bar, where patrons refuel and chat after workouts.
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    349 Copperfield Blvd NE
    Concord, NC US

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