A POUND workout won't make you any better at playing the drums, but you will get in a great workout. Learn how, and find a POUND class near you.
POUND Workout Tips for First-Timers
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$30 for Three Pole or Dance Classes
We also offer pole parties, flexibility, conditioning, yoga, and dance classes.
Waterside at Ellison Lakes
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1.5 mi
50% OFF
TRENDING
4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com (73% Off)
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Multiple Locations
•
0.5 mi
70% OFF
TRENDING
5 or 10 Karate Classes with Uniform for One or Two at Karate Atlanta - ATA Martial Arts (Up to 90% Off)
Students aged 4 years through adults learn self-defense skills during karate classes grouped by age
Multiple Locations
•
2.1 mi
87% OFF
Four Gentle Yoga Classes, or One Month of Unlimited Classes at Body & Life Transformations (Up to 55% Off)
Students participate in gentle yoga classes led by the studio’s patient and supportive instructors
Kennesaw Woodland Acres
•
0.4 mi
51% OFF
Four, Six, or Eight Fit-Kids Classes at CrossFit Bound (Up to 64% Off)
Experienced, engaging instructors lead children’s group crossfit classes building up endurance and confidence to help achieve fitness goals
Kennesaw
•
1 mi
62% OFF
TRENDING
3 Weeks of Unlimited Boot-Camp Sessions or 5 Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 80% Off)
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
Multiple Locations
•
2.7 mi
74% OFF
Two, Four, or Six Personal Training Sessions from School of Hard Knox (Up to 55% Off)
Martial arts instructors and personal trainers build strength, conditioning, and self-discipline
School of Hard Knox
•
1 mi
49% OFF
5, 10, or 20 Pure Barre Classes at Pure Barre Kennesaw (Up to 60% Off)
Client’s tone arms, thighs, and seat before moving on to ab exercises and then a cool down, all set to music
Kennesaw
•
2.4 mi
60% OFF
NEW
10 or 20 Cross-Training FItness Classes at Blaze FItness (Up to 72% Off)
Trainers use a constantly changing barrage of exercises to train the entire body, blending rowing workouts with box jumps and medicine balls
Kennesaw
•
2.1 mi
66% OFF
10 or 20 Kickboxing Sessions at Atlanta Kung Fu & Sanda Center (Up to 85% Off)
Students burn calories with kickboxing classes at a Chinese martial-arts training facility, increasing stamina, strength, and confidence
Acworth-Kennesaw
•
1.5 mi
83% OFF
$11 for $45 Worth of Martial-Arts Lessons — Smith's Martial Arts Academy
From the merchant: train with us for one week with unlimited classes and one free SMAA T-shirt
Multiple Locations
•
2.2 mi
76% OFF
Four Weeks of Unlimited Boot-Camp Classes at Xcelerate Sports Development (45% Off)
From the merchant: XSD boot camp is intense and challenging; available Mon, Wed, and Fri 9 a.m. to 10 a.m. or 6:30 p.m. to 7:30 p.m.
Kennesaw
•
2 mi
45% OFF
$40 for $72 Worth of Services — PE For Life Health & Fitness Coaching
From the merchant: Functional fitness program that enhances health performance via basic movement concepts & simple nutrition steps!
Multiple Locations
•
1.6 mi
44% OFF
One or Two Months of Unlimited Classes with Registration Fee at ETO Martial Arts & Fitness (Up to 79% Off)
Family-friendly martial-arts studio helps students build strength, endurance, and flexibility while developing self-defense skills
Kennesaw
•
0.4 mi
79% OFF
Five or Ten Martial Arts Classes at Kickboxing Marietta (Up to 86% Off)
Students get in shape, build an iron discipline, and have fun with kickboxing classes
Kickboxing Marietta
•
1.5 mi
86% OFF
$135 Worth of Services
From the merchant: Small group personal training, performance based fitness, instructional, motivational, encouraging.
Blackjack Estates
•
1.4 mi
45% OFF
Two Personal Training Sessions at TIGHT & TONE Wellness Center (45% Off)
From the merchant: Customers get to work with TIGHT & TONE Personal Training and get a taste for what it is like to be one of our clients.
TIGHT & TONE Wellness Center
•
2.7 mi
45% OFF
$75 for $160 Worth of Services — Trinity Fitness North Cobb
From the merchant: We use group fitness to inspire you to get in the best shape of your life inside AND out!
Fairfax
•
1.6 mi
53% OFF
5 or 10 Tae Kwon Do, Hapkido, or Gumdo Classes at Daehan Martial Arts (Up to 73% Off)
Martial arts classes provide a good workout while developing self-defense skills, discipline, and confidence
Multiple Locations
•
5.3 mi
68% OFF
NEW
$40 for $90 Worth of Boot Camp at Ra Bootcamp
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Acworth
•
2.5 mi
56% OFF
10 or 20 Martial Arts Classes at School of Hard Knox (Up to 80% Off)
Mixed martial-arts classes teach techniques and build confidence in a fun, respectful environment
School of Hard Knox
•
1 mi
78% OFF
$81 for $180 voucher — A Total Body Transformation
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Acworth-Kennesaw
•
1.7 mi
55% OFF
15 Personal Training Sessions at Goldenboy Fitness (72% Off)
From the merchant: Personal trainer creates individual training sessions to help you reach your fitness goals.
Cripple Creek
•
2.8 mi
72% OFF
Five Classes or One Month of Hot or Traditional Yoga at Ember Yoga (Up to 68% Off)
Yoga studio that empowers individuals to take control over their health and happiness
Woodstock
•
7.6 mi
66% OFF
$38.50 for One Month of Unlimited Yoga at Bikram Yoga Marietta ($150 Value)
Bikram-certified yogis preside over 90-minute classes that glide through 26 invigorating postures in a steamy, heated studio
Bikram Yoga Marietta
•
7.8 mi
74% OFF
Free 90-Day Trial Membership to Yoga International
Members receive unlimited access to over 1,000 online yoga classes, guided challenges, and member-only courses
Free 60-Day Membership to Grokker ($29.98 Value)
On-demand, well-being video platform offers 4,000+ exercise, mindfulness, nutrition, and sleep videos for healthier lifestyles
Free
Month of Unlimited Boot-Camp Sessions for One at Burn Boot Camp (79% Off)
Trainer leads calorie-torching workouts geared toward women and moms; select sessions include free childcare
Providence Place
•
6.9 mi
79% OFF
Five or Ten Bootcamp Classes, or One Month of Unlimited Bootcamp Classes at Blaze Fitness (Up to 82% Off)
Customers can burn calories during intense boot-camp classes, supported by experienced trainers who help clients achieve their fitness goals
Marietta
•
3.4 mi
77% OFF
CrossFit Classes at CrossFit Etowah (Up to 88% Off)
CrossFit coaches share their intense daily workouts with teens, seniors, beginners, and experts alike
Woodstock
•
6.1 mi
88% OFF
Groupon Guide
Find Your Fitness Philosophy
Are you more CrossFit or more barre? Do you like to strike a pose? Or pedal past obstacles? Find a workout that's right for you by learning more from top trainers in four popular fitness categories.
A Medieval Workout, Fit For a Knight
Whether you’re prepping for a LARP meetup or trying to boost your cardio stamina, a medieval workout is guaranteed to make your fitness training epic.