Flexibility is the name of the game at Miloki Flow | Jiu-Jitsu and Movement, and Key Biscayne locals flock here for a total body workout.
Take your body to its limits with their high-intensity MMA classes.
Parking is plentiful, so patrons can feel free to bring their vehicles.
So head over to Miloki Flow | Jiu-Jitsu and Movement in Key Biscayne today and challenge yourself to a new yoga class, after all practice makes perfect.
If you're looking for something other than a treadmill, try breaking a sweat at Bikram Hot Yoga Miami in Key Biscayne.
Parking is plentiful, so visitors can feel free to bring their vehicles.
Whether you bring your friends or go solo, joining a class at Bikram Hot Yoga Miami in Key Biscayne is sure to strengthen your body as well as your spirit.
If feeling your best every day is important, Key Biscayne locals recommend The Yoga Center of Key Biscayne for a great guide to healthy living.
Parking is plentiful, so guests can feel free to bring their vehicles.
So put your body strength and balance to the test with a yoga class at The Yoga Center of Key Biscayne in Key Biscayne.
What services does your business offer and what makes your business stand out from the competition?
Sampoorna Yoga is the “Yoga of Fullness”, a perfect practice devised by Yoga Master Shri Yogi Hari Sukhu (Guruji) incorporating Hatha, Karma, Raja, Bhakti, Jnana and Nada Yoga to instill health and harmony in body, mind and soul. Yoga is accessible to everyone.
We show you how.
Exercise is challenging. How do you keep clients motivated and engaged?
We encourage students to bring their yoga practice off the mat bringing happiness and health in all aspects of their lives. Students learn asana (posture), pranayama (breathing), meditation, philosophy and apply these lessons to eliminate stress and
depression, lose weight and gain peace of mind.
What was the inspiration to start or run this business?
I recently left a lucrative career as a scientist in the pharmaceuticals industry in search of something broader and more meaningful in life.
Having finally found my dharma, my life calling, I am exploring a different kind of science: the science of divine knowledge, which is YOGA.
What do you love most about your job?
Yoga provides the tools to be healthy and happy! I love to inspire my students and witness their evolution: a student overcoming depression without medication,
another losing weight eliminating diabetes, an elderly student excited about having more energy, many others overcoming life hardships.
Rina Jakubowicz has played the roles of yogi, author, and motivational speaker, leading to media appearances on Spanish television and the Discovery Channel Latin America, as well as in the Miami Herald. At Rina Yoga, she leads an expert team of extensively trained yoga instructors, who tap their expertise in a variety of yoga modalities to guide students toward holistic well-being in a noncompetitive environment. Each location's seven-day schedule accommodates pupils of all skill levels with sessions including beginner-friendly hatha classes, power yoga, traditional Vinyasa, and dharma yoga, which fuses poses old and new to focus on relaxation and meditation. The studio also conducts frequent events and meditation retreats that use chanting and sympathetic whispers to soothe wild spirit horses. Rina’s Book, Choose Peace, is also a large part of the studio’s curriculum and appears during seminar discussions that cover healthy lifestyle choices and a 15-step guide toward peaceful transformation.
At first, Ken von Roenn III only saw yoga as a way to increase his flexibility for his true passion, climbing. Slowly, yoga began to eclipse climbing as his primary love. Now he’s a devoted practitioner and instructor, and his love has led him to create Skanda Yoga Studio’s namesake style. The Skanda yoga style hinges on posture and controlled breathing, much like Vinyasa yoga. However, Skanda augments these practical techniques with a holistic component: each Skanda session finds its spiritual footing in the Mayan Dreamspell calendar.
Sessions work to align participants’ bodies with natural cyclical patterns found in this brand of Mayan mysticism that has proven more enduring than federal laws carved into stone with an exceptionally pointy Sharpie. Ken and his team of instructors offer classes outside their studio’s signature style, complementing their Skanda instruction with courses in modalities such as power yoga and Kundalini.