Athletes can work towards their fitness goals during online HIIT or cross-training classes as well as at the well-equipped gym

Take control of your health and fitness with coaching from Curves, offered in-club or virtually

Skilled instructors lead yoga classes in a caring environment, aiming to help participants reach their fitness and health goals

Customers can enjoy choosing from a variety of high-quality CBD beauty and wellness products, like body butters and tinctures

Burn calories and build muscle in personal-training sessions

From the merchant: Personal trainer and Weight loss specialist. Strength and conditioning coach . Two locations narberth/ king of Prussia

From the merchant: ELLE FIT helps women achieve their fitness goals right in the comfort of their home or at a private facility.

Fitness enthusiasts can choose from a variety of classes which help increase strength and stamina, as well as burn calories

Students can burn calories, build strength and stamina, and learn self-defense skills during fitness kickboxing classes

Instructors teach students how to use their bodies as leverage to take down opponents of all sizes in self-defense and combat scenarios

From the merchant: A fitness studio offering energetic fitness classes, nutritional guidance, and a fun & supportive community.

From the merchant: A truly, customized program JUST for you! Addresses posture, weight loss, muscle tone, better energy levels and more!

Certified boxing coach Alden Washington and staff lead students in 15 minutes of floor work as well as 45 minutes of boxing exercises

Expert instructors lead students of all levels through kung fu techniques and graceful tai chi movements that improve overall health

Seasoned martial-arts instructors teach self-defense techniques; lessons include uniforms

Personal trainers are hand-matched to each client’s needs, and clients get to choose when and at which gym they’d like to be trained

Small, intimate group sessions—including indoor cycling, cardio kickboxing, Zumba, and more—ensure exercisers get individual attention

From the merchant: Fun, fast paced boxing program that’s been helping men, women and kids learn boxing and also get into great shape!

Barre classes are focused on a full-body workout that consists of isometric holds, low-impact movements, and recovery stretching

Professional barre studio offers a variety of training classes and sessions enabling the customer to build inner resilience and strength

The customers strive to achieve their fitness goals as they participate in various gym activities and high-energy group classes

Young athletes can attend martial arts classes that are aimed at improving one’s strength, flexibility, and coordination

From the merchant: Come sweat with us at Sutcliffe Park every Sunday at 11am!

Fitness classes taught by an experienced instructor including Zumba, aeroflex, aquasize, or yoga classes

Staff help clients develop their martial arts expertise, physical fitness, and self-defense skills during fun and action-packed classes

Classes incorporate krav maga, submission grappling, and kickboxing as a form of realistic personal protection and to improve wellness

An experienced personal trainer helps individuals attain their body goals during intense workout sessions

Main line Brazilian Jiu Jitsu academy offers fun-filled and safe classes for both kids and adults

Customers are provided with unlimited self defense training classes

Clients can work on improving their flexibility, work on their balance, and advance their physical skills during fitness classes