Switch up your normal routine and head to MetaBody Yoga & Fitness Pass in Kirkland and experience something new.
Combining dance and fitness moves, our fun Zumba classes are easy to follow.
Learn more about your mind and body when you heat things up with some hot yoga at MetaBody Yoga & Fitness Pass.
At MetaBody Yoga & Fitness Pass, you can learn quick and effective kickboxing techniques that will tone and enhance your body.
Need an extra push getting to your goals? Talk to one of our personal trainers.
It's hard to be encouraged working out alone. Join a community with the aerobics classes that are offered.
Switch up your workout and try circuit training!
If you were looking for a high intensity workout, cross fit is your answer.
Try out one of the spinning classes at MetaBody Yoga & Fitness Pass and increase your athletic endurance.
Parking is plentiful, so patrons can feel free to bring their vehicles.
So this weekend, don't do the same old thing. Head to MetaBody Yoga & Fitness Pass!
Bala Yoga’s collective of teachers helps students of any skill level explore and practice yoga. During power vinyasa sessions, participants tap into their physical and spiritual power with a sequence of poses designed to cleanse the body, warm muscles, and relax the mind. Along with vinyasa, restorative, and yoga basics classes, the studio also hosts teachers’ training and special events such as a 30-day detox and a kids’ yoga session.
Behind the elegant wooden desk in its reception area lies the thing that sets Be One Yoga apart—two things, in fact. The state-of-the-art Studio A features an infrared heat system that varies temperatures between 95º and 110º, the ideal levels for intensive hot yoga. Air conditioning systems monitor CO2 levels, pumping in high-oxygen air to keep bodies energized, while all circulating atmosphere goes through UV light to keep it clean as clean as Mr. Clean's highly censored DVD collection. Studio B allows for more temperate practice, as well as hosting Be One Kids programs, introducing young ones to the joys of yoga. Complementing yoga's wellness-boosting properties, massage services knead away muscle stiffness and evaporate tension beneath the therapists' gently kneading hands.
Release the stress from your day and provide new, fresh air to your muscles with a yoga class from Kirkland's Blossoming Yogis.
Head on over to the in-house restaurant for a delectable meal.
Youngsters don't need to sit out a trip to this studio — it's super family-friendly and perfect for little customers and their folks.
Parking is plentiful, so guests can feel free to bring their vehicles.
So put your body strength and balance to the test with a yoga class at Blossoming Yogis in Kirkland.
Tami Jones was a dancer since she was 2 years old, but an injury in college prevented her from pursuing it as a career. She turned to Pilates for physical therapy and in it discovered a renewed love of fitness. Later, Tami fused her favorite exercises—dance and Pilates—to create The Union Method, a fitness-focused program that seeks to unite mind, body, and soul while building lean bodies. Now, she and her fellow instructors barre, cardio circuit, boot camp, and Pilates classes to students of all experience levels.
From camps to paddle races to standard rentals, Northwest Paddle Surfers' watersport professionals help create laid-back adventures with a fleet of stand-up paddleboards. Atop Lake Washington's warm waters, the company's instructors teach pupils how to balance on boards and use paddles to stir giant cups of cocoa. Forests and water lilies make up the lakefront vistas that backdrop the on-water classroom, beckoning each student to explore aquatic locals such as Juanita Bay or Andrew's Bay, near Seward Park. Elsewhere, Paddle Flow Yoga classes held on paddleboards challenge participants to stretch and breathe deeper.