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Cycling instructors lead fast-paced workouts set to upbeat tunes in this fun, energizing spin studio
Cycling instructors lead fast-paced workouts set to upbeat tunes in a sleek, modern studio
During fitness classes, participants have a chance to improve their strength and endurance under the eye of professional instructors
Group classes provide sports enthusiasts a friendly and motivating atmosphere to improve their physical condition and achieve fitness goals
Trainer specializes in using behavioral changes to drive personal growth and development; workouts promote balanced health and well being
From the merchant: Personal Trainer Made Personal. Comprehensive program to follow based on your fat loss or muscle building goals.
Nationally certified personal trainers schedule workouts at their fitness studio or a location of your choice
From the merchant: Learn how to get in great shape with a Certified Master Fitness Trainer and FAT LOSS/MUSCLE GAIN specialist.
Professional instructor deploys a number of fitness training techniques to customize workouts and help customers achieve their fitness goals
Non-impact barre and cardio-based barre classes help tone one’s body, burn fat, build lean muscle, and increase flexibility
Gym led by 3 experts in respective MMA disciplines offers 2+ hours of open mat every day for work on striking, wrestling & ground work
Experienced trainer helping Eastside clients achieve their fitness goals with customized workout and nutrition plan
Virtual or in-studio Foundations classes or private lessons tailored to clients fitness level & physical needs limited to 6 students max
An experienced trainer provides a comprehensive training plan, getting you ready to participate in a triathlon
Certified instructors promote fitness in three studios; 120+ classes per week, including Barre, Zumba, BodyPump, Tabata, and Yoga
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Fitness coach creates a personalized workout plan and assists during its realization to make sure all activities are performed correctly
Personal trainer shows clients the most efficient path to tighter mid-sections and toner muscles during 60-minute sessions
From the merchant: Eastlake Performance is a personal training gym that specializes in one on one and semi-private sessions.
Fitness club’s digital strength and cardio machines help keep members fit and full of energy while tracking workout progress
Training sessions with experienced instructors help reverse weight gain and promote a healthier lifestyle
Passionate personal trainer helps clients effectively achieve their fitness goals in a supportive and motivating environment
Customers can burn calories while working on their strength and endurance under the watchful eye of a professional instructor
Besides increasing physical fitness and offering basics of self-defense, Capoeira classes focus on character development
Along with access to cardio and strength-training equipment, members work one-on-one with a personal trainer
These one-on-one sessions are designed to teach participants how to squat, bench press, dead lift, or overhead press to enhance strength
From the merchant: One-on-one personal training sessions including a full fitness assessment; all fitness levels from beginner to expert
Customers can join a variety of fitness classes including yoga, barre, cycling, or team conditioning to work on their physical strength
Intense online training programs that help participants torch fat, burn calories and build muscle in a challenging yet safe and fun format!
Disco lights, loud music, and lots and lots of sweating. But just what is spinning class?
When the lights go down and the music kicks up, spinners get ready to pedal through 45 minutes of extreme cardio.
We talked with a spin instructor about the workout’s fundamentals—and why it’s so deliciously addictive.
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