The purveyors of Oasis wanted to create a space where women could work out together in a pressure-free and rewarding environment. By outfitting the health club with rowers, step mills, and ellipticals, as well as a daycare, spacious locker rooms, and an infrared sauna, they brought that space to fruition. They also stocked it with a team of fitness experts, many with degrees and certifications in the field. That crew fosters a positive attitude while leading classes such as Pilates and Zumba, or personal-training sessions that can prep members for long-distance runs away from donuts. Events such as boot camps and self-defense courses are designed specifically with women in mind, while their nutrition programs round out plans for total fitness.
title: Infinity Fitness Studio
html_text: Giacomo Ribaudo embodies the phrase "fighting fit" to a tee, The owner and instructor at Infinity Fitness Studio, Ribaudo holds a fifth-degree black belt in Extreme Fighting System's mixed martial arts and shares his skills through training sessions with police officers, cage fighters, and flight attendants, as well as practical self-defense classes for women. Students at his studio can also turn to yoga, hot yoga, and Zumba classes for a lower-impact workout than his martial arts classes and a higher-impact workout than a nap.
What services does your business offer and what makes your business stand out from the competition?
Expression teaches technique in a fun and enjoyable way. All ages and levels are welcome, and will immediately be part of the family.
Styles: ballet, tap, jazz, hip hop, lyrical, creative movement, dancing with disabilities, mommy & me, and musical theater.
What's one tip for first-time students that will make them feel like veterans?
First time students will learn to appreciate and dance, and will quickly learn technique and expression. All students are encouraged to express their creativity and individuality.
What was the inspiration to start or run this business?
Studio owner Amber Alonzo dreamed of opening a dance studio her entire life. In 2009, her dream came to fruition. Amber strives to create a safe, fun and educational environment for all dancers.
What do you love most about your job?
All of the teachers at Expression bring a love for dance and teaching. Expression teachers are inspired everyday by their students, and are constantly growing as dancers for and because of their students.
Ready to spice up your life? Check out Blast Fitness in Bridgeview for some great fun.
Challenge yourself with a spinning class from Blast Fitness and push your workout to the next level.
Kickboxing offers a full-body workout as well as a useful self-defense skill.
Shower, anyone? For one of the toughest workouts in town, be sure to check out Blast Fitness' hot yoga.
Everyone should give aerobics classes a chance. They're a fun and easy way to get in shape.
Get your heart pumping and your feet moving with a highly energetic Zumba class.
Elevate your physique with an unbeatable cross fit program.
Keeping your form is incredibly difficult, but when you sign up for a personal trainer, they'll ensure your form is looking great for maximum impact.
Parking is plentiful, so patrons can feel free to bring their vehicles.
When you need a last-minute activity for the whole family, Dahn Yoga Center Forest Park in Forest Park has you covered.
Kickboxing is a great way to whip your whole body into shape. Sign up for a class today.
Dynamize your workout routines by adopting the high intensity of cross fit's proven formula.
Get your dance on! Dahn Yoga Center Forest Park's Zumba classes will allow you to show your personality through a wide variety of dance and fitness movements.
Consider checking out the fantastic aerobics classes offered here. Combining fun movement and high-intensity, they're perfect for your goals.
For a more intense workout, step into the hot yoga studio at Dahn Yoga Center Forest Park.
From one workout to the next, sweat will be pouring down as you complete circuit training.
Stay in shape all year long with a fun and challenging group fitness class.
There are also personal trainers on staff to assist patrons with more specific fitness goals.
Parking is plentiful, so guests can feel free to bring their vehicles.
The luminous hue of Get Fit Now Fitness Studio's lime green walls match the vivacious nature of its classes, many of which are built around music and dance, like Zumba, which incorporates Latin beats into the workout. The combination of groove and physical exertion helps Get Fit achieve its goal of making exercise a fun and engaging experience. The fitness studio welcomes adults aged 16 and up and seniors of all physicalities.