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$99 for one month of unlimited classes plus three personal training sessions for two ($465 value) .
Group classes teach the fundamentals and disciplines of boxing, kickboxing, and jiu-jitsu.
Krav Maga classes for adults teach real-world self-defense skills; martial-arts classes for all ages teach discipline and focus.
Beginner through Vinyasa-style yoga classes conducted in temperatures ranging from 80 degrees to 105 degrees.
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Intro and personal women’s fitness classes incorporate aerial exercise, dance, or yoga to improve wellness and confidence.
Instructors help students tone and develop their bodies in pilates, yoga, DaVinci Board, Cardio Chisel, and other fitness classes.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Exercise on circuit-training machines and attend group classes such as Zumba, morning yoga, and low-impact cardio mix; two gym locations.
Experienced yogis lead a number of classes that serve practiced enthusiasts and newcomers alike.
Intense yoga classes take place in a 105º room with 40% humidity; locations in Wicker Park, Lincoln Park, and South Loop.
Students build muscle tone and boost confidence at this women-only studio, which offers classes like pole dancing and sensual movement.
Up to 100 classes per week, including Abs & Booty, Knockouts, Drop, Fabulously Firm, Yogalates, Pole Dancing, Chair Dancing and Sexy Stretch.
Vinyasa-style yoga classes for all levels in a studio heated to 80–85 degrees for a detoxifying effect.
$29 for one month of unlimited fitness classes ($89 value).
Classes take place every Wednesday at Downers Sand Club in Downers Grove.
Passionate instructor guides students of all experience levels through basic yoga, Vinyasa Flow & meditation classes.
During indoor cycling classes, instructors keep students motivated as they burn calories and get a cardio workout.
Zumba dance-fitness classes combine energetic steps with an uptempo Latin beat for a fun full-body workout.
Experienced instructors lead power Vinyasa classes performed in 90-degree studio, helping yogis hone strength and flexibility.
Dance fitness classes invite exercisers of all levels to tone and strengthen their bodies with high-energy, fun workouts.
Instructors gear workouts to students’ abilities during more than 120 classes, such as boot camps, cycling & cardio-kickboxing.
Varied schedule of yoga classes includes fast-paced power yoga, both heated and nonheated, as well as therapeutic restorative yoga.
Studio welcomes students of all stripes into Hatha, Vinyasa, and AcroYoga classes.
$69 for 30 days of unlimited classes ($220 value).
Hot, warm, or regular classes for all ability levels, scheduled seven days a week in a studio lit by skylights or, in the evening, candles.
90-minute teaser classes introduce women to pole dancing or burlesque for fun and fitness in a warm, supportive atmosphere.
Students burn calories, strengthen muscles, and stretch limbs during a variety of fitness-focused group classes.