Fitness Classes in La Grange, IL


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  • CorePower Yoga
    At over 145 studios throughout the country, CorePower Yoga (CPY) invites students to creative classes that meld movement, breath, heat, and music into entrancing routines to energize the body and mind. Signature CPY classes are taught by approachable certified yoga instructors who lead students through dynamic, Vinyasa-style flows with demonstration and verbal cues, helping pupils of all experience levels tone core muscles and cultivate balance. CPY also offers teacher training and lifestyle programs to empower students to become yoga instructors or to just advance their individual practice. During construction of all its new studios, CPY strives to use recycled content, install eco-friendly and efficient mechanical systems, and ensure that any waste created doesn't end up in landfills or just piled in Mr. Henderson's garage.
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    La Grange, IL US
    +17084696371
  • Flying High Sports & Rec Center
    Flying High Sports & Rec Center started out small, but after over 25 years of business, the family-friendly center now boasts more than 1,000 students and has grown into two facilities that house a wide variety of programs. Inside, the qualified instructors lead gymnastics, martial arts, and mentoring tykes as young as walking. In the cheer program, youngsters learn choreography and tumbling moves, and in gymnastics courses, kids learn to execute eye-dazzling flips and to navigate balance beams and the uneven bars, depending on their skill level. Flying High also hosts open-gym classes and birthday parties. Additionally, two foam pits at the Countryside location, a rock wall at the Hickory Hills location, trampolines and an inflatable obstacle course await those looking to burn off some energy.
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    Countryside, IL US
    +17083523099
  • Countryside Bjj
    Martial arts at Countryside's Countryside Bjj is a great workout that will leave you feeling Zen. Check out this studio's restaurant, where you can stay for lunch or grab your meal to go. Go ahead and bring your rug rats with you — this studio has kid-friendly policy. Sign up for one of these kickboxing classes and burn fat, build muscle and stay learn. Push your body beyond its strength and endurance limits and try your hand at a MMA class. Parking is plentiful, so guests can feel free to bring their vehicles. Are you ready to get a hole in one? Only the best survive a full round of 18-holes at Countryside Bjj's terrific mini golf course in Countryside.
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    Countryside, IL US
    +17084821082
  • Bally Total Fitness
    Whether you want to bulk up or slim down, Bally Total Fitness in La Grange is the place to do it. Whether you want mouth-watering food or great drinks, this gym has the restaurant just for you. When you trust the amazing personal trainers here, you'll have all of the rewards you expect from a fitness routine. Worked out, stronger muscles and a body to brag about! Parking is plentiful, so patrons can feel free to bring their vehicles. If you're looking to build lean muscle and trim your waistline, head over to Bally Total Fitness in La Grange today and get your fitness on.
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    La Grange, IL US
    +17084824700
  • Body + Brain Yoga
    Body & Brain Holistic Yoga's classes incorporate yoga, tai chi, meditation, martial arts, and signature breathing postures to forge a mind-body exercise that helps students to awaken their inner ki energy. The one-hour sessions attempt to improve flexibility, strength, breathing, and energy sensitivity, which contribute to holistic health. Much like a dive-bombing red-winged black bird, classes often vary their approach, ensuring a more dynamic experience from session to session
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    La Grange, IL US
    +17084820571
  • The Dailey Method
    There's really no better place to spend the weekend with your family than at The Dailey Method in La Grange. Jab, hook, kick! These kickboxing classes will teach you the basic fundamentals and give you a great cardio workout. You may want to pack a change of clothes before heading to The Dailey Method, where students rave about the hot yoga classes. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    La Grange, IL US
    +17084821055

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