With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Outdoor classes use surrounding locations to help people lose weight, tone muscle, and increase endurance while having fun
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
From the merchant: Each yoga session will be tailored to your individual needs and goals. Yoga is for every body!
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Salsa classes for all ages and levels by well experienced instructors
From the merchant: Momentum Dance Arts (MDA) is an elite dance training facility opening August 2016.
Punch, kick, and jab your way through these challenging self-defense martial-arts classes
Students of all ages, shapes, sizes, and abilities shake and shimmy their hips in belly-dance classes
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
This online course uses easy-to-follow instructions to teach beginners how to salsa dance
Low-impact pilates is set to pop music and concentrates on isometric exercise; personal training session provides fitness goal constulation
From the merchant: Life Balance Fitness offers personal training and fitness instruction for adults and children.
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions
From the merchant: Come join one of our group fitness classes contoured to meet your fitness needs.
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
Smartphone app that helps you stay motivated in the gym through audio tracks that feature coaching by top trainers, synced to music
Online yoga site features programs that make it easy to fit in a workout whenever it works best for you
Through videos shot on location in Bali and discussions, students learn 23 poses, how to choose a mat, and what exactly Chocolate Yoga is
Students don uniforms for classes in karate, tae kwon do, or krav maga
From the merchant: Dance all summer or attend a one-week dance camp. Classes run 11 weeks; camp weeks conclude with a fully costumed show!
From the merchant: gainesvilles #1 crossfit gym with the highest skilled coaches in the area.
Follow along with Deepak Chopra in this beginner-friendly course for expanding consciousness through meditation
Online personal trainer, Jaime Brenkus, helps you meet weight loss and nutritional goals with this in-depth fitness package
From the merchant: Get in shape while having a great time training in the Afro-Brazilian martial art of Capoeira
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq