Spinning in Lake Forest Park

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  • Experience Momentum
    If spa services are your guilty pleasure, you will love the luxury treatment selection at Experience Momentum in Lynnwood. Tired of hunting for places that offer alternative treatments? Head to this spa for services like physiotherapy. Have the professionals massage your troubles away while you're here. To prevent long waits and accommodate guests in a timely manner, this spa provides appointment-only services. Save the cash for another day and pay by major credit card at Experience Momentum. Forget the hassle of street parking and head to Experience Momentum for easy access to parking lots. Relax away your problems at Experience Momentum where any bad day is easily resolved.
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    4720 200th St SW
    Lynnwood, WA US
  • MetaBody Yoga & Fitness Pass
    What services does your business offer and what makes your business stand out from the competition? This is a customer first business, working with our clients to get them to where they want to be and to help them achieve the most that they possibly can. Exercise is challenging. How do you keep clients motivated and engaged? Our clients motivation comes from seeing the benefits of their hard work and reaching their specific health goals. What was the inspiration to start or run this business? The inspiration to start this business was my passion for exercise. Seeing firsthand how much I benefited from it, I wanted to share this feeling with others. What do you love most about your job? I love getting to help people. I love that I can help inspire others to become the best they can be and I get to see how happy they are when that is what they become.
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    5028 East 62nd Street
    Greenwood, IN US
  • Bassline Fitness
    If the ground happens to shake at the intersection of Central Avenue and Lake Street, don't assume it's an earthquake. It may just be the trio of 83-lb. subwoofers thumping inside the Bassline Fitness studio. There, the custom sound system—accompanied by two 180'' video screens—pumps beats as groups pump weights in a variety of fitness classes led by energetic instructors. During Bassline's signature Mashup class, the brainchild of owner David Fox, members exercise their freedom to design their own workout, free to spend the entire hour on the spinning bike or mix it up by hitting the rowing machine or lifting a treadmill over their head. Meanwhile, in an adjoining space, smaller-sized groups sweat their way through a balanced blend of cardio and weight training known as Lean425.
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    126 Central Way
    Kirkland, WA US
  • Rainier Health & Fitness
    Equipment: kettlebells, barbells, pullup bar, rings, medicine balls, jump ropes Students should bring: Water bottle and towel Average class length: 60 minutes Number of Staff: 1–5 people Class location: Mix of indoor and outdoor classes Established: 2013 Registration required: Yes Good for beginners: Yes Guests allowed: No Parking: Parking lot Pro Tip: Dress comfortably, be ready to move and have fun in a positive environment with others getting fit. In 2005, Sili Kalepo and a friend started working out in an old warehouse; it was their solution to the complete lack of neighborhood gyms in Rainier Beach. Fortunately, the space suited their style of exercise pretty well, their programs caught on, and they started a gym. They became part of the non-profit Urban Impact, striving to promote healthier lifestyles in the community. Time treated them well, and in 2013 they relocated to a brand new facility on the ground floor of the Emerald City Commons, with their CrossFit program taking over the space next door. These days, workouts incorporate a variety of agility, strength, and endurance training techniques. The routines can get pretty intense, but the trainers are on-hand to monitor maneuvers and ensure participants stay healthy. "We believe that all people have a threshold that is safe for their bodies to handle," says the CrossFit trainer. "All workouts can be modified to your intensity level and ability."
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    7728 Rainier Ave
    Seattle, WA US
  • Fitness With A Purpose
    Tweak, tone, shape up, or slim down! Fitness With A Purpose in Seattle is just the place you need to get the results you want. The doors are open for you at this gym with their people friendly restaurant and great, home-cooked food. Keep your heart rate up and your blood pumping with a cardio kickboxing class. Prefer a more one-on-one exercise regime? No worries. One of the personal trainers on staff can assist you in creating work outs that are specialized to your goals. Burn some calories, enjoy a good workout and change your physique with a group spinning class. Shower, anyone? For one of the toughest workouts in town, be sure to check out Fitness With A Purpose's hot yoga. Today, you can start your path to a whole new body with cross fit. It's time to break a good sweat at have fun doing it! Try aerobics for a new edit to your workout routine. Learn some new dance styles, such as Latin fusion, with a Zumba class from Fitness With A Purpose. Parking is plentiful, so guests can feel free to bring their vehicles.
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    9610 8th Ave
    Seattle, WA US
  • Beautiful Bike
    For Beautiful Bike founder Peter Cannon, it was love at first bike. Within months of his first ride at age 5, he progressed from wobbly pedaling to bunny hopping up and down the block. This aptitude for tricks helped him turn his love into a career; he spent the '80s as a competitive BMX racer. After retiring from the circuit, Peter founded Beautiful Bike to share his velocipedestrian love with the world. Today, his customized indoor cycling classes help riders of all ages and experience levels improve their form while getting in shape. During these sessions, students climb atop revolutionary RealRyder bikes, which combine stationary bikes' stability with real cycles' ability to lean and bank. This innovative combination simulates the sensation of outdoor riding without the hassle of encountering traffic or having to share air with wild beasts.
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    310 NW 40th St.
    Seattle, WA US

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