Spinning in Lake Saint Louis


Select Local Merchants

  • Bring the Heat
    A collaboration between Gold's Gym, Title Boxing Club, local cycling studio St. Louis Spinning, and cavernous climbing gym Upper Limits, Bring the Heat poses a challenge that demands unwavering endurance and focus. From the starting date, each participant has one month to conquer 20 visits, whether they're open workout sessions or classes. At the end, all cards with the full 20 punches are entered into a drawing for a three-month gym membership.
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    2601 Highway K
    O'Fallon, MO US
  • Crush Cycle Studio
    When you're ready to take on your next adventure, head to Crush Cycle Studio in Chesterfield for some fun. Strengthen your body and fitness endurance with a high-intensity kickboxing class. For a more personalized work out experience, personal trainers are available for advice and one-on-one fitness coaching. There's fit, and then there's cross fit. A proven workout itinerary for your body. Ride your way to your fitness and wellness goals with a spinning class from Crush Cycle Studio. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    120 Chesterfield Towne Centre
    Chesterfield, MO US
  • Full Contact Fitness Center
    Don't give up on fitness! Get going again with help from Full Contact Fitness Center in Troy. Couple your hard work and a personal trainer, you'll see the results you want in no time. When you're looking for a round of cardio that's fun too, then you'll want to try the terrific aerobics offered here. Try out one of the spinning classes at Full Contact Fitness Center and increase your athletic endurance. Brush up on your dance and fitness techniques with a fun and conditioning Zumba class. Combining self-defense techniques with high-intensity cardio, these kickboxing classes offer the ultimate full-body workout. Test your mental endurance with the high-intensity of a cross fit program. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    116 Sarah Ann Blvd
    Troy, MO US
  • Ultimate Cycling
    Inside Ultimate Cycling, cyclists can step onto slick new Schwinn AC Performance Plus for state-of-the-art spinning classes. Using MPower consoles, exercisers can download their workout records and track their progress relative to the rest of the class via a Performance IQ system. A team of certified spin instructors keeps classes moving at an energizing pace.
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    12370 Olive Blvd
    Creve Coeur, MO US
  • NowFitness
    The crowd's roar flooded the streets of Chicago as Darcy Zenker crossed the finish line of her first marathon, clocking in at 3:35. After she had been running for years—placing among the top finishers at four half-marathons and competing on the Southern Illinois University track team—she decided she needed a break. She then immersed herself in a new athletic pursuit—group fitness instruction. Three years later, she became the head trainer of her own boot-camp fitness program, NowFitness, where her years of athletic training and certification in fitness instruction shine through in her workouts. In parks throughout the local area, she and her staff of fellow trainers lead groups through high-intensity workouts that take advantage of their surroundings. She motivates patrons to scale stairs, do crunches on benches, and hoist planks across grassy fields. The trainers also offer a stroller-based boot camp for moms, in which participants blast through cardio and strength-training exercises that incorporate their stroller with baby or a watermelon they've dressed up to look like a baby in tow. In addition to hosting classes, NowFitness pairs patrons with certified lifestyle and weight-management coach Amanda Bickel for a comprehensive five-week nutrition program.
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    400 De Mun Ave
    Clayton, MO US
  • Core 3
    When Cari Benz Allen went to Costa Rica, she brought back more than just a tan. The marathoner, triathlete and fitness instructor also brought home a new favorite way to use her body: Surfset Fitness. It's a workout that, while taking place on dry land, incorporates the movements and principles of surfing in order to strengthen abs and shore up agility. When she founded Core 3 in January 2015, Cari pulled from Surfset to devise her own form of exercise, which also folds in the resistance bands of TRX and and the ultrarealistic stationary cycles of RealRyder workouts. In group and private lessons, she and her fellow instructors combine these three forms of exercise into uniquely chimerical, whole-body routines.
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    1244 Hanley Industrial Court
    Brentwood, MO US

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