You're on your way to a better workout when you join Lake Elsinore's Bella Athletica Boot Camp and Personal Training.
These cardio kickboxing classes feature a wide range of techniques to help you strengthen your body.
Parking is plentiful, so visitors can feel free to bring their vehicles.
What services does your business offer and what makes your business stand out from the competition?
Our trainers are well educated in weight loss, strength and conditioning as well as injury rehab and nutritional counseling, which is something most trainers lack.
We have also developed a system that allows us to have fun and maximize our efficiency.
Exercise is challenging. How do you keep clients motivated and engaged?
With our online app and frequent communication with our clients, we are able to make sure everyone is happy with their progress and always getting the most from the program.
Check out Rockwell Training Facility in Wildomar and put an end to "putting it off".
From one workout to the next, sweat will be pouring down as you complete circuit training.
Word has it that a personal trainer can speed up your expected results. Stop waiting around for a difference and sign up for a session today.
Kickboxing is a great way to whip your whole body into shape. Sign up for a class today.
Parking is plentiful, so patrons can feel free to bring their vehicles.
A great gym is waiting for you just around the corner. Pop in Rockwell Training Facility in Wildomar today and see what it's all about.
Pump it up! At Crossfit Inland Valley in Wildomar, you'll always have an awesome workout with top of the line equipment.
Feeling hungry? Sit down for a bite to eat at this gym 's restaurant.
A personal trainer is essential for helping you maximize your fitness results efficiently.
From front kicks to roundhouses, these kickboxing classes will teach you the fundamentals.
Parking is plentiful, so guests can feel free to bring their vehicles.
When you need to take a load off, visit Crossfit Inland Valley in Wildomar and take advantage of the great machines at this gym.
Equipment: Kettlebells, hand weights, resistance bands, jump rope, boxing gloves
Students should bring: Mat, towel, water, hand weights
Average class length: 60 minutes
Number of Staff: 1–5 people
Class location: Mix of indoor and outdoor classes
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: Everyone starts somewhere.
This class has modifications for all ages and levels.
Q&A with Morgan, Owner/Trainer
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
We have a fun social environment.
I like to do a lot of team and group exercises which helps everyone motivate each other.
I try to bring a healthy snack with recipe to share with the group after class.
They all love that.
Besides working out, what else can clients do to spend their time at your facility?
Enjoy being outdoors and making new friends.
What is a typical session of your program or class like for a student?
We do a warm up with a run or jump rope, then dive into functional training.
We rotate between exercises. No two classes are the same, so you never get bored and you keep your muscles guessing.
We will work your entire body with a focus on core and stability training.
As a gymnastics coach, Kaia F.I.T. founder and owner Nikki Warren always noticed how children in motion tumble and play with ease. They were effortlessly agile and flexible, and yet many of them would grow into adults who would struggle to stay active. Kaia F.I.T. sprang from this realization with the goal of restoring female physiques to the adolescent pliability everyone enjoys before they grow their rock-hard exoskeleton after sixth grade. In a welcoming environment, the expert coaches retrain bodies with dynamic workouts designed to strengthen muscles, boost energy and confidence, and vanquish fat. They root the sessions in functional training, a method that enlists athletes' own body weight and movement to stimulate fitness.
Programs range in intensity and length for exercisers of all ages, fitness levels, and goals, from six-week BRIK boot camps, which debut a fresh workout regime for each season, to Saturday Power Hours, which blend interval, strength, and endurance training. CORE Session boot-camp classes unfold in five-week intervals between BRIK camps and use muscle-confusion techniques to keep bodies in better shape than fad diets or preserving them in amber for swimsuit season would. The various regimens invite women to join a community where they dedicate themselves to maintaining their health and fitness.