Hari Om Yoga’s instructors work to help clients reduce stress levels and improve their strength, flexibility, and balance through yoga classes that challenge every fitness ability. Intense sessions of hot flow, core yoga, fusion, and fluid flow classes test fitness limits while more relaxing disciplines of restorative, hatha, and luna yoga allow participants to center themselves and obtain inner balance. Some sessions feature a mix of movement and lengthening poses, including Flow into Yin, Heart & Soul, and yin yoga classes. The also studio offers a number of specialty classes, including yoga done in a room illuminated by candlelight. In addition to its multi-styled menu of classes, Hari Om Yoga houses a 2,000 sq. ft. retail store that supplies fresh, inspired activewear.
You'll feel great after working the machines at Langley's Fitness Unlimited Athletic CLB.
With a sizzling plate of terrific food, this gym boasts among the best eats this side of the city.
Take the kids along too — this gym is a great spot for families with activities that even little ones will love.
Get your heart pumping and your feet moving with a highly energetic Zumba class.
These kickboxing classes feature a variety of kickboxing and cardio moves, keeping you aware and focused.
Test your boundaries with the cross fit challenge.
Personal trainers are also available to work with those who prefer an individualized work out regimen.
Parking is plentiful, so visitors can feel free to bring their vehicles.
There's really no better place to spend the weekend with your family than at Revolution Martial Arts in Langley.
Sign up for one of these kickboxing classes and burn fat, build muscle and stay learn.
Parking is plentiful, so patrons can feel free to bring their vehicles.
So why wait? Stop in at Revolution Martial Arts today.
You'll feel great after working the machines at Langley's Curves.
Toughen up your workout and challenge yourself to a high-intensity kickboxing class.
Parking is plentiful, so guests can feel free to bring their vehicles.
The 26 postures of Bikram Yoga are sequenced in an order intentioned to maximize the stretching, strengthening, and detoxifying of bodies, all aided by the muscle-melting properties of a room heated to over 40 degrees Celsius. The instructors at Bikram Yoga White Rock lead students through this practice seven days a week. As they’ve shared yoga with community members, Bikram Yoga White Rock has garnered a loyal legion of yogis.