Fitness Classes in Langley


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  • The Little Gym - Langley
    The first years of a child’s life are some of the most formative, with kids quickly learning the mental and physical skills they’ll use for the rest of their lives. The instructors at The Little Gym help foster this growth with their signature brand of positive, nurturing activities, using scientifically based methods to help kids confidently master the basic skill sets needed to jump-start their successful lives. They tailor their classes by age group and activity type, helping babies as young as 4 months build motor skills and language development while instructing kids as old as 12 years old in karate, dance, and resisting the urge to tattle. Each of the classes incorporates three dimensions of learning, mixing physical movement with brain-challenging exercises and activities that build kids’ confidence away from parents.
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    6233 200 St
    Langley, BC CA
  • Curves
    Whether you want to bulk up or slim down, Curves in Langley is the place to do it. Elevate your heart rate and burn calories during one of these cardio kickboxing classes. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    14485 State Route 525
    Langley, WA US
  • Gold's Gym
    Equipment: TechnoGym, PRECOR, Matrix Students should bring: Bottle of Water, Towel Average class length: 30-60 minutes Number of Staff: 11–25 people Class location: Indoors only Established: 2009 Registration required: No Good for beginners: Yes Guests allowed: Yes Parking: Parking garage Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of BTS routines. Gold's Gym BC boasts a few futuristic amenities, such as TechnoGym, PreCor, and Matrix machines. Off the main gym floor, guests can take a dip or swim laps in the full-size pool, or recover weary muscles at the juice bar and hot tub. Though the facilities and equipment are a big draw, the general manger Leon says that the knowledgeable staff is the gym's biggest asset. They help motivate exercisers and lead them around common pitfalls, such as becoming bored with their daily fitness routine.
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    19989 81A Ave
    Langley, BC CA
  • Fitness Unlimited Athletic CLB
    You'll feel great after working the machines at Langley's Fitness Unlimited Athletic CLB. With a sizzling plate of terrific food, this gym boasts among the best eats this side of the city. Take the kids along too — this gym is a great spot for families with activities that even little ones will love. Get your heart pumping and your feet moving with a highly energetic Zumba class. These kickboxing classes feature a variety of kickboxing and cardio moves, keeping you aware and focused. Test your boundaries with the cross fit challenge. Personal trainers are also available to work with those who prefer an individualized work out regimen. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    20501 Logan Avenue
    Langley, BC CA
  • Curves
    You'll feel great after working the machines at Langley's Curves. Toughen up your workout and challenge yourself to a high-intensity kickboxing class. Parking is plentiful, so guests can feel free to bring their vehicles.
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    751 Gleason Ln
    Langley, WA US
  • Yoga 360 and Bikram Yoga Langley
    Inside a room heated to a balmy 105 degrees Fahrenheit, a certified Bikram yoga instructor leads students through eagle, locust, and rabbit poses. These poses, part of a 26-asana sequence designed by yogi Bikram Choudhury, are intended to increase oxygen and blood flow through every inch of the body. Though the physical benefits of a stronger, more flexible body are undeniable, the good done to the mental and spiritual selves can only be described—a greater sense of peace, increased mental clarity, and the ability to tolerate people who talk about their night dreams. Eager to share its passion for the practice, the staff at Bikram Yoga equips new students with everything they need to succeed. Friendly receptionists hand students towels and mats before pointing them in the direction of clean, sleek changing and shower areas. The studio itself is constantly filled with purifying practitioners, as a deep bench of certified instructors teach both morning and evening classes seven days a week.
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    20159 88 Ave
    Langley, BC CA

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