Trim and tone your body with group fitness classes at this studio, which offers Zumba, cardio fitness classes, hot yoga classes, and more.
Boot camp classes that utilize a variety of functional movements to provide a high-intensity workout for people of all fitness levels.
C$49 for one month of unlimited yoga classes (a C$170 value).
Brazilian jujitsu classes don’t just increase physical strength and stamina—they also teach practical self-defense techniques.
Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld ...
Teachers guide students of all experience levels in yoga classes such as Yin, flow Hatha, and restorative .
Boot camp classes aim to maximize weight loss and fitness goals for students of all experience levels.
Zumba classes torch calories while participants dance to Latin beats.
BC Lions player Rolly Lumbala and other pro athletes lead students through high-intensity workouts that tone and strengthen
One-Month Unlimited Classes for The Runners or Lunch Time Circuit.
Fitness classes that combine dance and acrobatics centered on a vertical pole.
Ten classes in various martial-arts disciplines such as karate, judo, jujitsu, and MMA.
Classes available include Brazilian Jiu Jitsu, Muay Thai and MMA.
Advanced cardio and strength-training equipment fortifies physiques, and guests pedal and punch in famous gym’s group-fitness classes.
Members can enjoy full access to the clean, well-appointed gym, 24 hours a day; personal trainers and massage therapists on-site
Classes generally run for 90 minutes and are available throughout the week.
The Ashram Yoga offers yoga classes that help relax the body and mind for customers with any experience level.
C$59 for 28 days unlimited classes (women only) bootcamp, body barre, kickboxing.
$29 for 10 classes ($155 value).
$39 for one month of unlimited classes (up to $129 value).
Instructors heat their studio to 105 degrees to facilitate deep stretching during power Vinyasa and Hatha classes.
Ever-changing routines are the norm in these yoga classes performed in a studio heated between 95 and 100 degrees.
In heated studio, Hatha yoga classes oust toxins with progressive poses & power Vinyasa sessions showcase faster, flowing transitions.
$49 for 20 CrossFit classes (a $400 value).
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Drop-in Kundalini-yoga classes emphasize postures, breath, and meditation.
Pole 101 and Boudoir 101 classes instill students with the basic movements and concepts of sensual dance—Pole 101 with a pole and Boudoir 101 without.
Yoga classes designed for students of all levels, from beginner through advanced, in a heated studio to promote flexibility.
Spacious studio hosts daily hot vinyasa, hatha, and Yoga Sculpt classes designed to build strength and flexibility while expelling toxins.
Heated yoga sessions help boost flexibility, prevent injury, and increase stamina
Along with access to cardio and strength-training equipment, members work one-on-one with a personal trainer
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq