Volleyball in Laurel


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  • American Family Fitness
    facet: Main type: Traditional locale: en_US title: American Family Fitness facet_type_id: eaa716a0-243c-1033-bf61-58c98ca2e3ba html_text: American Family Fitness welcomes members of all ages and experience levels with a host of exercise options. Every membership kicks off with a one-hour personal-training consultation, so newbies can familiarize themselves with the gym's state-of-the art cardiovascular machines and other equipment. After that, it's on to the courts, weight rooms, and cardio studios, where members can take classes or work independently. Even kids get special attention, thanks to the KidZone child center and the variety of youth fitness curricula. For extra guidance, members can enroll in the complimentary, eight-week AmFam-U program, which imparts the basics of starting a new exercise regime.
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    VA Center Commons 10101 Brook Rd, Ste100
    Glen Allen, VA US
  • Midlothian Athletic Club
    Since 1988, Midlothian Athletic Club has dedicated its 70,000 square feet to myriad forms of achieving healthy living. Whether members want to hone tennis and racquetball skills, break a sweat in group exercise classes such as spinning and BodyPump, or relax in a sauna, they can do it at the MAC. The staff troll a stock of cardio and strength-training equipment, including FreeMotion Elite weight machines, Life Fitness treadmills and ellipticals, and Precor machines, ready to dole out technique pointers. At the indoor pool, swimmers can get a workout on the lap lanes, slip down water slides, or pretend to be toddlers in the kiddie pool. The club also has six indoor lanes, where instructors lead water-aerobics classes that are gentler on joints than moon aerobics. To help guests recover after a hard workout, the Midlothian Athletic Club hosts many means of relaxation. The massage therapists calibrate their fingers to several styles of kneading, including deep-tissue, Swedish, and myofascial release massage. At the MAC Cafe, chefs sear turkey burgers, bake lime-chili parmesan fries, and blend protein shakes to order for nutritious refueling.
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    10800 Center View Drive
    Richmond, VA US
  • Metropolitan Richmond Sports Backers
    In 2011, the VCU Rams athletics program emerged under the national spotlight's brightest bulbs when the men's basketball team advanced to the NCAA Final Four as an 11-seed. But while their Cinderella story may have made VCU a household name and bedtime story for sports-loving children, it is hardly the only instance of Rams' athletic success. A perennial powerhouse on the tennis court, the men's program has raked in 16 conference championships and eight All-America selections while spending 17 straight years in the ITA top-25. Members of the Atlantic 10 Conference since 2012, the Rams don their black-and-gold uniforms to proudly represent their university at a number of fan-friendly facilities.
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    100 Avenue of Champions
    Richmond, VA US
  • Richmond, Virginia Parks and Recreation
    facet: Main type: Traditional locale: en_US title: RVA Parks and Recreation facet_type_id: 8b891770-5f2c-1032-9ef1-166b62a70e22 html_text: |- Established: Before 1950 Reservations/Appointments: Recommended Staff Size: 2–10 people Average Duration of Services: 30–60 minutes Pro Tip: Come ready to have fun. Handicap Accessible: Yes Parking: Parking lot Recommended Age Group: 18 and older
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    900 East Broad Street
    Richmond, VA US
  • United Social Sports
    United Social Sports brings people together to socialize and showcase their hand-eye coordination through social sport leagues and events. Free agents or team-sized groups register for the organization?s casual coed leagues dedicated to traditional sports such as softball and volleyball as well as carnival games such as cornhole and skee-ball. Each league hosts 6?8 weekly matches, which culminate in a final tournament and an end-of-season party?much like youth-sports leagues, but with postgame drink specials.
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    503 Sophia Street
    Fredericksburg, VA US
  • Rappahannock Area YMCA
    You'll feel great after working the machines at Fredericksburg's Rappahannock Area YMCA. It's certainly time you stopped reading about this gym with its amazing restaurant and finally came in for a bite. You won't need to get a sitter before heading to this gym — kids are more than welcome at this family-friendly establishment. These kickboxing classes allow you to build endurance and learn basic kickboxing moves. When you're getting a little disappointed with your workout results, enlist the help of a personal trainer to help troubleshoot your body's plateau. Work out into a new level of fitness with the cross fit program offered here. Get skilled in the art of MMA when you enroll with one of their amazing MMA instructors. Parking is plentiful, so guests can feel free to bring their vehicles.
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    212 Butler Road
    Fredericksburg, VA US