The Rejuvenate Mind-Body Wellness Center team of psychologists, chiropractors and massage therapists combine their areas of expertise to holistically heal minds and bodies. Their core philosophy states that health is tied not only to diet and exercise, but to emotion as well. By marrying therapeutic treatments such as chiropractic with massage therapy and psychology sessions, patients approach their well being with the correct state of mind while unlocking repressed dreams of drowning in a sea of Twinkie cream.
The enhanced microdermabrasion facial combines the deep exfoliation of the microdermabrasion with deep-cleansing steam, a light chemical peel, and a custom finishing mask. A thorough skin-cleansing kicks off the treatment, followed by a dreamy steam-towel and facial massage with a mask, whisking the mind away to a more relaxed place. Keri Eichhorn––the highly trained and certified aesthetician in charge of pampering facial clients with copious amounts of beauty––will employ the Pristine Precision Diamond Peel to effectively exfoliate each face's outer hull, stripping away dull skin, rough textures, and uneven pigmentation caused by a run-in with a squadron of soy sauce packets. A chemical peel is applied for one to five minutes to boost the anti-aging benefits of the microdermabrasion, and then a cool wrap will chase away demons of dry skin with hydrating oxygenation, vitamins, minerals, and amino-acid headlocks. Depending on your face's unique skincare needs, you'll receive either a hydrating mask to seal in silky-smoothness or a firming mask to tighten skin into youthfulness. Finally, the finishing products protect the face from sun, wind, earth, and lip-fires.
Complete Nutrition provides a variety of nutritional supplements for weight loss, sports nutrition, and healthy aging. For those who have accidentally stored too much food for the winter, the Envision line of weight-loss supplements ($39–$99) can help empty stuffed pouches and cheeks. Herbal cleanses ($16–$59) aid in toxin cleansing and rejuvenation, and Muscle Milk protein powder ($29–$59) flows straight to the muscles, giving them the brawn necessary to finally overthrow the archaic skeletal system. No bodily system is overlooked in the product array, including the immune system, which can recharge via various natural antioxidants ($39–$49).
A cadre of physicians oversees three divisions that form a greater healthcare network. Primary Care Plus is a comprehensive center for family wellness and aesthetics. Emergent Care Plus provides urgent care and lab work seven days a week, an alternative to rushing to the ER or suffering quietly. Sports Med Plus, the hotshot fighter pilot of the group, focuses on injury prevention, treatment, and rehabilitation. Its doctors work with advanced diagnostic equipment such as ImPACT, a computerized test that determine whether a concussed athlete can return to play.
The chiropractic practitioners at Adjust 4 Life are dedicated to helping their patients maintain optimum health through holistic alternatives to prescription meds and full-body Cyberman upgrades. You'll receive a consultation to determine your particular health needs and a digital nerve analysis (a $125 value), during which the spine is scanned with a tool that measures nerve strength between the brain and internal organs and determines just how automatically your autonomic nervous system is performing. Post-exam, you'll receive an adjustment (a $40 value) to your most afflicted area, be it the back, neck, or phantom arm. This is followed by a 30-minute therapeutic massage (a $45 value), ideal for freeing trapped stress from the dark well of your muscles.
Greg Beitling refused to stay idle while Americans' lifespans shortened due to obesity-related diseases. Instead, he founded Lit Fitness to help the community retool its approach to eating and exercise. The studio specializes in what they call Large Group Training, or LGT, which challenges students to intense regimens of calisthenics, weightlifting, and short bursts of cardio. Beitling draws upon certifications in personal training and strength-and-conditioning instruction to build workouts that maximize calorie burning and increase lean-muscle mass to help jump-start metabolisms. In addition to increasing their strength, endurance, energy, and flexibility, participants can win prizes such as cash and skinny jeans by tackling the goals they set along the way. Like a trip to the beach with a very modest mermaid, each camp lasts about 50 minutes and requires an ample supply of water and towels. Many of the studio's programs also include nutritional components, which range from healthy-eating workshops to meetings with a dietitian.