Melinda Joy Miller and her daughter teach students new approaches to using feng shui and shamanic and psychological principles
Experienced instructor leads hot yoga classes in a room heated to 102-105 degrees fahrenheit with 30 percent humidity.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
$29 for 12 months of unlimited online yoga classes ($130 value).
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos .
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators.
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes.
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
yoga Nidra is a sleep based meditation to relieve pain, stress and to relax the body; Hatha yoga is designed to align your skin and muscles.
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course.
$30 for 10 yoga classes (a $90 value).
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
Through videos shot on location in Bali and discussions, students learn 23 poses, how to choose a mat, and what exactly Chocolate Yoga is.
Online yoga site features programs that make it easy to fit in a workout whenever it works best for you.
Follow along with Deepak Chopra in this beginner-friendly course for expanding consciousness through meditation
Using a simple menu, indicate how much time you have and your level of expertise to receive a custom yoga video .
Personal development courses cover mindfulness in business, at home, and in other situations
In an online course, learn the basics of yoga, which is practiced worldwide.
MyYogaWorks is an online yoga class site with over 1,000+ videos that you can stream to your laptop, tablet, phone or TV.
The yoga site stocks everything from yoga pants and tops to yoga mats and blocks; brands include Jade, Yogitoes, and 4-rth.
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Personalize black stretchy leggings with your initials and choice of color or snap up a colorful fitness towel with your initials or name
Online training courses for kids allow young minds to explore art, photography, HTML coding, yoga, and more.
From the merchant: Unarmed martial arts of Korea. primarily Taekwondo with Hapkido self-defense, and Boxing.
Professional ballroom dancers lead classes in the fox trot, waltz, tango, cha-cha, swing, and salsa, among other styles
The gym specializes in an intense, 35-minute circuit workout that changes weekly to keep muscles guessing
Advanced cardio and strength-training equipment fortifies physiques, and guests pedal and punch in famous gym’s group-fitness classes
Krav maga, cardio-kickboxing, and Iron Gut Bootcamp classes grant students defensive skills and a thorough workout
Husband-and-wife martial-arts experts with an international reputation help shape stronger bodies at a locally owned fitness center
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq