Yoga in Lemay


YogaSource: $49 for One Month of Unlimited Classes at YogaSource ($135 Value)

$49 for One Month of Unlimited Classes at YogaSource ($135 Value)

YogaSource

Richmond Heights

Eleven different yoga classes accommodate students of varying levels and help them develop strength, flexibility, and endurance

$135 $49

View Deal

Sanctuary: One Week of Unlimited Yoga Classes or 10 Yoga Classes at Sanctuary (Up to 68% Off)

One Week of Unlimited Yoga Classes or 10 Yoga Classes at Sanctuary (Up to 68% Off)

Sanctuary

University City

Wide range of yoga classes includes Kundalini, Vinyasa flow, power Vinyasa, and Ashtanga sessions

$70 $30

View Deal

Z Total Body, LLC: 10 or 20 Fitness Classes or 1 or 3 Months of Unlimited Fitness Classes at Z Total Body, LLC (Up to 63% Off)

10 or 20 Fitness Classes or 1 or 3 Months of Unlimited Fitness Classes at Z Total Body, LLC (Up to 63% Off)

Z Total Body, LLC

Fenton

Get moving, sweating, and zapping calories with trainer-lead group classes such as pilates, weights, barre, cardio, tramp fit, and yoga

$80 $40

View Deal

Yoga & Fitness Passport: $20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport  ($300 Value)

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

View Deal

Sumits Hot Yoga St. Louis: One Month of Unlimited Classes or a 10-Class Card at Sumit's Hot Yoga St. Louis (Up to 59% Off)

One Month of Unlimited Classes or a 10-Class Card at Sumit's Hot Yoga St. Louis (Up to 59% Off)

Sumits Hot Yoga St. Louis

Chesterfield

Hot classes with adjustments for all fitness levels; can increase metabolism, burn fat, and boost cardio endurance and flexibility

$155 $69

View Deal

Pilates for Life: 10 Pilates or Yoga Classes, 2 Weeks Unlimited Classes, or 3 Private Lessons at Pilates for Life (Up to 74% Off)

10 Pilates or Yoga Classes, 2 Weeks Unlimited Classes, or 3 Private Lessons at Pilates for Life (Up to 74% Off)

Pilates for Life

O'Fallon

Exercisers boost flexibility and ease stress in yoga classes, and sculpt long, lean physiques in Pilates

$150 $39

View Deal

Shanti Yoga: 10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at Shanti Yoga (Up to 67% Off)

10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at Shanti Yoga (Up to 67% Off)

Shanti Yoga

Maplewood

Choose from three levels of yoga, plus one class with modifications for all levels

$150 $59

View Deal

Get Fit St. Louis LLC: 10 or 20 Yoga Fusion or Get Fit Fusion Classes at Get Fit St. Louis LLC (Up to 76% Off)

10 or 20 Yoga Fusion or Get Fit Fusion Classes at Get Fit St. Louis LLC (Up to 76% Off)

Get Fit St. Louis LLC

Multiple Locations

Beginning and ending with yogic exercise, classes also address strength and cardio training

$100 $29

View Deal

Dudas Fitness: $55 for 20 Classes at Dudas Fitness ($200 Value)

$55 for 20 Classes at Dudas Fitness ($200 Value)

Dudas Fitness

Saint Charles

Build endurance during boot camps, increase your flexibility during hatha yoga, or have fun and work out with musical Zumba classes

$200 $55

View Deal

Edstrom Elite Fitness: 5 or 10 Small-Group Yoga Sessions at Edstrom Elite Fitness (Up to 85% Off)

5 or 10 Small-Group Yoga Sessions at Edstrom Elite Fitness (Up to 85% Off)

Edstrom Elite Fitness

Saint Peters

Small-group yoga sessions lead by Jodie Driscoll-Avery allows clients to get the one-on-one focus they need to ensure accurate form

$50 $10

View Deal

Club Exhilaration: 10 or 20 Drop-In Yoga Sessions at Club Exhilaration (Up to 63% Off)

10 or 20 Drop-In Yoga Sessions at Club Exhilaration (Up to 63% Off)

Club Exhilaration

Belleville

Yogis flow through a series of postures and breathing exercises during 45-minute drop-in yoga sessions

$80 $33

View Deal

The Yoga Collective: 3, 6, or 12 Months of Unlimited Online Yoga Classes from The Yoga Collective (Up to 78% Off)

3, 6, or 12 Months of Unlimited Online Yoga Classes from The Yoga Collective (Up to 78% Off)

The Yoga Collective

 

Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice

$36 $12

View Deal

YogaDownload.com: 3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 67% Off)

3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 67% Off)

YogaDownload.com

 

Online yoga site features more than 600 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

View Deal

Bushido's Yoga Classes: One or Two Months of Unlimited Yoga Classes with Yoga Mat at Bushido's Yoga Classes (Up to 61% Off)

One or Two Months of Unlimited Yoga Classes with Yoga Mat at Bushido's Yoga Classes (Up to 61% Off)

Bushido's Yoga Classes

Mehlville

Yogis of all levels find classes appropriate for their practice, focusing on moving with their breath and aligning their bodies

$99 $39

View Deal

Joyful Meditation: $45 for $89 Groupon — Joyful Meditation

$45 for $89 Groupon — Joyful Meditation

Joyful Meditation

St. Louis

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$89 $45

View Deal

Vitality Spa and Studio - Leisure: 10 or 20 Fitness Classes at Vitality Spa and Studio - Leisure (Up to 62% Off)

10 or 20 Fitness Classes at Vitality Spa and Studio - Leisure (Up to 62% Off)

Vitality Spa and Studio - Leisure

Florissant

Group fitness classes such as Zumba, yoga, and cardio jam

$100 $50

View Deal

Pilates + Yoga Studio: 5 or 10 Reformer Pilates Classes at Pilates + Yoga Studio (Up to 59% Off)

5 or 10 Reformer Pilates Classes at Pilates + Yoga Studio (Up to 59% Off)

Pilates + Yoga Studio

Chesterfield

Studio specializing in mindful movement offers reformer Pilates classes, which focus on underused muscles with Pilates exercises on machines

$183 $75

View Deal

SMART Majority: Online Yoga Course from Smart Majority (Up to 97%Off)

Online Yoga Course from Smart Majority (Up to 97%Off)

SMART Majority

 

Online courses help students learn the skills they need to begin an effective and healthy yoga practice

$377 $10

View Deal

Health Institute Online: $39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

$39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

Health Institute Online

 

Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators

$299 $39

View Deal

MetaBody Yoga & Fitness Pass: One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody ( 94% Off )

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody ( 94% Off )

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

View Deal

Everything Yoga: $15 for $30 Worth of Yoga Clothes, Gear, and Gifts from Everything Yoga

$15 for $30 Worth of Yoga Clothes, Gear, and Gifts from Everything Yoga

Everything Yoga

 

The yoga site stocks everything from yoga pants and tops to yoga mats and blocks; brands include Jade, Yogitoes, and 4-rth

$30 $15

View Deal

St. Louis' Original Spinning: $13 for Fitness Classes at  St. Louis' Original Spinning ($50 Value)

$13 for Fitness Classes at St. Louis' Original Spinning ($50 Value)

St. Louis' Original Spinning

St. Louis

Cycling-centric fitness studio with 40 bikes hosts heart- & leg-pumping stationary rides as well as core classes & yoga for adults

$50 $13

View Deal

The Lab Gym: One- or Two-Month Membership with Classes and Three Personal Training Sessions at The Lab Gym (Up to 83% Off)

One- or Two-Month Membership with Classes and Three Personal Training Sessions at The Lab Gym (Up to 83% Off)

The Lab Gym

St. Louis

Memberships grant 24-hour access to free weights, dumbbells and cardio machines and includes group classes and one-on-one personal training

$230 $39

View Deal

Faster Fitness: Six Strength-Training Classes or One Month of Strength-Training Classes at Faster Fitness (Up to 85% Off)

Six Strength-Training Classes or One Month of Strength-Training Classes at Faster Fitness (Up to 85% Off)

Faster Fitness

Webster Groves

Both options include a nutritional consultation

$120 $29

View Deal

The Dollhouse Studios: 5 or 10 Pole and Dance Fitness Classes at The Dollhouse Studios (Up to 66% Off)

5 or 10 Pole and Dance Fitness Classes at The Dollhouse Studios (Up to 66% Off)

The Dollhouse Studios

Downtown St. Louis

One-hour pole- & chair-dance classes infuse core-sculpting routines with flirty flair & Zumba & kickboxing workouts oust calories

$100 $39

View Deal

Central Studio: Six Group Fitness or Group Dance Lessons or One Month of Unlimited Lessons at Central Studio (Up to 58% Off)

Six Group Fitness or Group Dance Lessons or One Month of Unlimited Lessons at Central Studio (Up to 58% Off)

Central Studio

DeBaliviere Place

Spacious dance studio holds variety of classes atop its 1,200 sq. ft. sprung hardwood dance floor

$80 $35

View Deal

Saint Louis Workout: 10 or 20 Drop-In Group Fitness Classes at Saint Louis Workout (Up to 88% Off)

10 or 20 Drop-In Group Fitness Classes at Saint Louis Workout (Up to 88% Off)

Saint Louis Workout

DeBaliviere Place

Gym offers classes such as Zumba, kickboxing, and yoga; classes are first come, first served with sign-up sheets 30 minutes before class

$167 $20

View Deal

Becky Kern's Dance Studio: Ballroom Class for Two or Four or One Month of Kids' Dance Classes at Becky Kern's Dance Studio (Up to 51% Off)

Ballroom Class for Two or Four or One Month of Kids' Dance Classes at Becky Kern's Dance Studio (Up to 51% Off)

Becky Kern's Dance Studio

Belleville

Adults attend Ballroom Blitz where they learn multiple dance styles in a BYOB class; kids learn the basics in hourly sessions

$30 $15

View Deal

Achieve Wellness: One, Three, or Six 30-Minute Stretch-Therapy Sessions at Achieve Wellness (Up to 53% Off)

One, Three, or Six 30-Minute Stretch-Therapy Sessions at Achieve Wellness (Up to 53% Off)

Achieve Wellness

Multiple Locations

A personal trainer guides patients’ muscles into controlled stretches designed to relieve aches and pains

$34 $17

View Deal

Gold's Gym: Three-Month Membership to Gold's Gym (Up to 69% Off)

Three-Month Membership to Gold's Gym (Up to 69% Off)

Gold's Gym

Multiple Locations

Guests pedal and punch in famous gym’s group fitness classes; advanced cardio and strength-training equipment fortifies physiques

$159 $49

View Deal

BJC WellAware Center: 10 or 20 Group Fitness Classes or One-Month Gym Membership at BJC WellAware Center (Up to 78% Off)

10 or 20 Group Fitness Classes or One-Month Gym Membership at BJC WellAware Center (Up to 78% Off)

BJC WellAware Center

Central West End

Center located on the Barnes-Jewish Hospital campus features highly trained, certified fitness pros and top-notch equipment

$80 $19

View Deal

Sweat: $39 for Four Weeks of Unlimited Boxing Classes at Sweat ($80 Value)

$39 for Four Weeks of Unlimited Boxing Classes at Sweat ($80 Value)

Sweat

St Louis

Trainers lead more than 10 boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination

$80 $39

View Deal

Heavy Metal CrossFit @ The Lab Gym: 12 CrossFit Classes or 1 or 2 Months of Unlimited Classes at Heavy Metal CrossFit @ The Lab Gym (Up to 86% Off)

12 CrossFit Classes or 1 or 2 Months of Unlimited Classes at Heavy Metal CrossFit @ The Lab Gym (Up to 86% Off)

Heavy Metal CrossFit @ The Lab Gym

The Lab Gym

CrossFit classes combine an ever-changing rotation of high-intensity functional movements to keep clients in shape

$275 $39

View Deal

STL Torched Fitness: 14  or 30 Days of Unlimited Boot-Camp Sessions at STL Torched Fitness (Up to 75% Off)

14 or 30 Days of Unlimited Boot-Camp Sessions at STL Torched Fitness (Up to 75% Off)

STL Torched Fitness

Webster Groves

Studio’s owner uses his 13 years of experience in the fitness industry to lead clients through boot-camp-style workouts

$99 $30

View Deal

CrossFit Agon: CrossFit Foundations Class Package for Beginners or One Month of Unlimited Classes at CrossFit Agon (56% Off)

CrossFit Foundations Class Package for Beginners or One Month of Unlimited Classes at CrossFit Agon (56% Off)

CrossFit Agon

Lemay

Level 1 CrossFit trainer helps students of all ages and ability levels by adjusting each exercise to suit individual needs

$75 $33

View Deal

Complete Fitness Results: 10 or 20 Drop-In Group Personal-Training Sessions at Complete Fitness Results (Up to 87% Off)

10 or 20 Drop-In Group Personal-Training Sessions at Complete Fitness Results (Up to 87% Off)

Complete Fitness Results

Webster Groves

Group personal-training sessions improve fitness and dietary habits

$270 $39

View Deal

Snap Fitness: Gym Membership for One or Two with Personal Training Session at Snap Fitness (Up to 80% Off)

Gym Membership for One or Two with Personal Training Session at Snap Fitness (Up to 80% Off)

Snap Fitness

Clayton

24-hour fitness facility promotes exercise with free weights, cardio equipment, and personal training

$135 $30

View Deal

Bushido World Karate: One or Two Months of Unlimited Martial-Arts Classes at Bushido World Karate (Up to 54% Off)

One or Two Months of Unlimited Martial-Arts Classes at Bushido World Karate (Up to 54% Off)

Bushido World Karate

Mehlville

Students build strength, stamina, and self-defense skills in martial-arts classes

$75 $35

View Deal

St. Louis Fitness Boot Camp: 21-Day or Six-Week Boot-Camp for Beginners from St. Louis Fitness Boot Camp (Up to 70% Off)

21-Day or Six-Week Boot-Camp for Beginners from St. Louis Fitness Boot Camp (Up to 70% Off)

St. Louis Fitness Boot Camp

Multiple Locations

Unlimited one-hour workouts held six mornings a week, plus access to nutrition counseling and weekly inspirational emails

$149 $49

View Deal

Foxy Fit Studios: 6 or 12 Women's Fitness Classes at Foxy Fit Studios (Up to 53% Off)

6 or 12 Women's Fitness Classes at Foxy Fit Studios (Up to 53% Off)

Foxy Fit Studios

Bridgeton

Skilled instructros lead classes ranging from pole-dancing and yoga to stiletto fitness to improve strength, endurance, and confidence

$55 $27

View Deal

Steel Plate Crossfit: On-Ramp, CrossFit, High School Strength & Conditioning or 5 Personal Training Sessions at Steel Plate Crossfit (Up to 70% Off)

On-Ramp, CrossFit, High School Strength & Conditioning or 5 Personal Training Sessions at Steel Plate Crossfit (Up to 70% Off)

Steel Plate Crossfit

Webster Groves

Trainers tailor exercise routines to client goals; CrossFit features functional exercises that beginners can learn in On-Ramp courses

$110 $33

View Deal

Complete Fitness Results: 10, 20, or One Month of Unlimited Boot-Camp Classes at Complete Fitness Results (Up to 87% Off)

10, 20, or One Month of Unlimited Boot-Camp Classes at Complete Fitness Results (Up to 87% Off)

Complete Fitness Results

Webster Groves

Expert personal trainers lead boot-camp sessions in which pupils move through constantly changing exercises

$270 $39

View Deal

St. Louis Fitness and Wellness Group: Two, Four or Six Personal-Training Sessions at St. Louis Fitness and Wellness Group (Up to 82% Off)

Two, Four or Six Personal-Training Sessions at St. Louis Fitness and Wellness Group (Up to 82% Off)

St. Louis Fitness and Wellness Group

Tower Grove South

Trainer works one-on-one with clients to help them achieve their fitness goals through tailored exercises

$110 $24

View Deal

FASTER Fitness: Three or Six 45-Minute Personal-Training Sessions at FASTER Fitness (Up to 86% Off)

Three or Six 45-Minute Personal-Training Sessions at FASTER Fitness (Up to 86% Off)

FASTER Fitness

Webster Groves

Certified personal trainer uses a series of conditioning and strength exercises to help boost metabolisms during engaging 45-minute sessions

$150 $21

View Deal

E2 Fitness Studio: 3, 5, or 10 StimuLight Workouts at E2 Fitness Studio (Up to 67% Off)

3, 5, or 10 StimuLight Workouts at E2 Fitness Studio (Up to 67% Off)

E2 Fitness Studio

Town & Country

During StimuLight workouts, infrared rays bathe exercisers to help accelerate fat burning, increase HGH production, and hasten recovery

$45 $19

View Deal

Fast Fitness Boot Camp: 16-, 21-, or 30-Day Boot Camp at Fast Fitness Boot Camp (Up to 74% Off)

16-, 21-, or 30-Day Boot Camp at Fast Fitness Boot Camp (Up to 74% Off)

Fast Fitness Boot Camp

Multiple Locations

Boot camps teach cardio and strength-training workouts

$97 $30

View Deal

ATT Evolution: Two-Week or One-Month Fitness Class Package at ATT Evolution (Up to 86% Off)

Two-Week or One-Month Fitness Class Package at ATT Evolution (Up to 86% Off)

ATT Evolution

Rock Hill

Students learn MMA, Muay Thai, Boxing, Wrestling, or Brazilian Jiu-Jitsu through fitness classes which run by UFC star Tyron Woodley

$204.50 $29

View Deal

Crossfit North County: Five CrossFit Classes at CrossFit North County (65% Off)

Five CrossFit Classes at CrossFit North County (65% Off)

Crossfit North County

Hazelwood

From the merchant: Foundations teaches the basics of CrossFit. This is mandatory for new athletes.

$75 $26

View Deal

Studio Element Personal Training: Two, Three, or Four 30-Minute Personal-Training Sessions at Studio Element Personal Training (75% Off)

Two, Three, or Four 30-Minute Personal-Training Sessions at Studio Element Personal Training (75% Off)

Studio Element Personal Training

Brentwood

Clients work toward their fitness goals during one-on-one sessions that are completely customized to their needs and fitness ability

$80 $20

View Deal

Select Local Merchants

  • Yoga in Columbia
    Founded by certified yoga instructor Jami Marsoun, Yoga in Columbia is a light-filled yoga studio dedicated to bringing the health benefits of yoga to the community. Offering yoga classes for all levels of yogis, from first-timers to kids to advanced students, the instructors demonstrate the strength- and flexibility-boosting moves of Vinyasa-style yoga. With its wood floors and exposed brick walls, Yoga in Columbia is a calming spot to begin or continue along an intentional yoga journey.
    Read More
    109 W. Gundlach
    Columbia, IL US
  • ZFit Studio
    The sound of thumping bass greets guests at ZFit Studio, where instructors lead a slew of high-energy fitness classes. Sessions are overseen by a diverse staff of experienced instructors who boast backgrounds in dancing, yoga, and Zumba instruction. Outdoors or on their gleaming studio's hardwood floors, instructors lead a variety of heart-pumping classes, including Latin-dance-infused Zumba workouts and energizing yoga sessions. To keep their patrons engaged in exercising, they strive to develop workouts that are both fitness enhancing and exciting, much like doing arm curls while skydiving.
    Read More
    300 Biltmore Dr.
    Fenton, MO US
  • Bikram Yoga St. Louis
    Above all else, Bikram Yoga emphasizes personal growth and development?not competition and comparison. That means newcomers are welcome to attend alongside experienced practitioners. Although the sessions at Bikram Yoga St. Louis may seem like a more physical challenge at first, the goal is for students to recognize and strengthen the connection that exists between the mind, body, and spirit. This progress does bolster physical fitness, but also creates a restorative and relaxing experience. ####What is class like? Every 90-minute session consists of the exact same sequence of [two breathing exercises and 26 standing and seated asanas](http://yogastlouis.com/class-info/bikram-yoga-postures/). These physically demanding postures use deep bends and twists to work muscle groups and organ systems throughout the body, pushing oxygenated blood where it's needed most and building strength and stamina. If you're having trouble with any pose, that's no problem: the instructors can recommend slight modifications. For more advice, [visit the studio's website](http://yogastlouis.com/new-students/faq/). ####Why is the studio so hot? The instructors heat the practice space to sweat-inducing levels for each class, increasing circulation and aiding in the release of toxins. In addition to loosening tight muscles?which allows students to sink deeper into each stretch?this heat also has profound mental benefits. The extra challenge encourages attendees to focus on each posture's alignment and orientation while learning how to accept the heat, concentrate on breathing, and practice a calmer mental state. After class, separate changing rooms with showers are available for those looking to refresh themselves. ##Groupon Celebrates Women in Business In honor of Women?s History Month, Groupon is celebrating an inspiring group of women: business leaders whose companies and brands enrich their communities. Thanks to the dedication and ingenuity of these leaders, local communities across the country are stronger and more diverse. [Shop the Women in Business collection.](http://www.groupon.com/occasion/women-owned-business)
    Read More
    6614 Clayton Road #188
    Saint Louis, MO US
  • Bikram Hot Yoga Midwest
    Equipment: Yoga mats and towels for rental Students should bring: Bath towel and a yoga mat Registration required: Yes Good for beginners: Yes Average class length: 60–90 minutes Number of Staff: 5–10 people Class location: Indoors only Established: 2012 Pro Tip: Come with an open mind and no fear. We work with beginners every day. Q&A with Jessica Rask, Owner Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? Our school is a warm, loving place with a great community. We encourage students to get to know each other so they are more likely to come practice together. We also offer both 60- and 90-minute classes, so if a student can only find an hour in the day, he or she can still take a class. We love what we do, and that excitement often inspires our students. Besides working out, what else can clients do to spend their time at your facility? We are planning to open a juice bar in the fall, where we'll serve cold-pressed juice—the healthiest form of delivery for nutrients to your body. The juice is never heated and no preservatives are used, ensuring the juice is the highest quality possible. Do you run your gym according to a particular exercise philosophy? We believe that every body can practice our yoga, whether injured or uninjured, sick or well, old or young. There is no judgement from our staff or students about where you are when you begin. There is always a place to start, and never a place to finish. Is there anything else you want to add that we didn't cover? Please contact us with questions if you have a specific injury. We can help no matter what. Read a Groupon Guide article about Yoga that mentions Jessica Rask here.
    Read More
    3121 South Grand Boulevard
    St. Louis, MO US
  • South Town Yoga
    Having practiced since 1997, training under leaders in the field, and serving as the sole yoga instructor for the Kashi company in 2008, owner Brigette Niedringhaus opened Southtown Yoga with the goal of bringing a unique approach to the city yoga-studio concept. In doing so, Brigette built up a schedule replete with a variety of classes held in a warm and welcoming environment for students of all skill levels. The Riverfront Times recognized her efforts by naming Southtown Yoga its Best Yoga Studio in 2008. The staff that helped earned that award features 11 highly trained instructors who guide students through a series of poses during 45- to 90-minute group classes. Slow-paced Basics courses pave the way for Mixed Level sessions that expand on the fundamental concepts, and rooftop classes enable students to mix up the workout scenery, like lifting weights in a phone booth. Classes are available seven days a week, with some sessions beginning as early as 6:30 a.m. and as late as 7:30 p.m.
    Read More
    3719 South Kingshighway Boulevard
    Saint Louis, MO US
  • YogaSource
    The instructors at YogaSource strive to make yoga accessible to everyone, regardless of age or ability. To meet that goal, they offer eleven types of classes split between two studios, which are kept at different temperatures to accommodate those who prefer to stay calm and cool during practice, as well as those who like to sweat as they stretch. Yoga basics and intro to Hatha classes lead newcomers from pose to pose to build a foundation for future practice, and may incorporate props such as straps, blocks, and donuts that dangle just out of reach. Advanced options include power Vinyasa, where students flow through rigorous poses in 90-degree temperatures believed to help increase flexibility and promote detoxification, as well as the open-level class—known as The Practice—in which instructors and students attempt handstands and other challenging feats.
    Read More
    1500 S Big Bend Blvd.
    St. Louis, MO US

Groupon Guide

Grouber