An instructor explains how CrossFit for beginners comes down to scaling the workouts to your ability and finding motivation.
Is CrossFit for Beginners Even Possible?
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One or Two Months of CrossFit for One or Two at CrossFit 053 (Up to 57% Off)
Instructors lead high-intensity fitness routines rooted in functional movements to help fit-seekers of all fitness abilities get into shape
Huntingdon Valley
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10.3 mi
46% OFF
10 CrossFit Classes or Two Weeks of Unlimited CrossFit Classes at AFC Fitness (Up to 88% Off)
Strength and conditioning program with constantly varied, intense, and functional exercises new beginner and advanced students
AFC Fitness - Bala Cynwyd
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22.5 mi
88% OFF
TRENDING
$80 for One Month of Unlimited CrossFit Lite Classes at CrossFit Barbending ($150 value)
Trainer motivates clients to work together to reach goals with cardio, strength, and core exercises that improve confidence and fitness
Apple Ridge Estates
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30.1 mi
47% OFF
Twelve CrossFit Classes, or One Month of Unlimited CrossFit Classes at CrossFit Revenge (Up to 67% Off)
Participants develop functional strength, endurance, and agility during intense CrossFit classes
Southampton Gardens
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10.8 mi
8 bought
67% OFF
CrossFit Classes at CrossFit Toms River (Up to 62% Off)
Get fit while having fun with CrossFit classes using varied functional movements to strengthen, lose weight, and tone bodies
Toms River
•
36.2 mi
62% OFF
TRENDING
One Month of Unlimited CrossFit Classes for One or Two (Up to 82% Off)
Class participants develop functional strength and challenge themselves through high-intensity workouts
East Trenton
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25.4 mi
75% OFF
$61.50 for One-Month Membership with Four On-Ramp Foundation Classes ($199 Value)
Experienced trainers lead students through high-intensity functional fitness exercises which include pushing, squatting, and lifting
Berdines Corner
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28.6 mi
69% OFF
One Month of Unlimited Crossfit or Crossfit Lite Classes at Crossfit Speakeasy (Up to 53% Off)
From the merchant: CrossFit Speakeasy is one of the Jersey Shore’s premiere CrossFit gyms
Belmar
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42.5 mi
49% OFF
TOP SELLER
5 or 10 CrossFit or CF30 Classes at CrossFit Delirium (Up to 76% Off)
CrossFit is defined as that which optimizes fitness, using constantly varied functional movement, which are performed at high intensity
Eatontown
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42.1 mi
76% OFF
Three-Week Foundation Course for Beginner CrossFit Students for One or Two at CrossFit Nassau (Up to 80% Off)
Ideal for CrossFit rookies, this three-week course focuses on the most common movements, putting emphasis on barbell safety tips
South Brunswick Terrace
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20 mi
76% OFF
5- or 10-Class Pass to CF Lite and Power Hour at Ocean CrossFit (Up to 69% Off)
Instructor motivates clients to reach goals with cardio, strength, and core exercises that tone muscles, increases stamina, and burn fat
Avon-by-the-Sea
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42.6 mi
57% OFF
One Month Youth Strength & Conditioning Unlimited Classes at CrossFit Barbending (47% Off)
Classes are designed to boost endurance and strength of young athletes by combining traditional barbell exercises and aerobic workouts
Apple Ridge Estates
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30.1 mi
47% OFF
Elements of Crossfit Package with Optional Classes at Elements of Crossfit at True Fitness (Up to 53% Off)
Instructor leads students through various, high-intensity movements that utilize one’s body mass to effectively challenge groups of muscles
Golden Triangle
•
19.5 mi
3 bought
52% OFF
Five CrossFit Classes at CrossFit Summa (65% Off)
From the merchant: CrossFit is all about community
Buckingham
•
20.1 mi
65% OFF
4 Weeks of Unlimited CrossFit, Boxing, and Boot Camp Classes at Competitive Advantage Training (45% Off)
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
45% OFF
5 or 10 Boot-Camp Classes at CrossFit Delirium, Inc
Instructors lead high-intensity boot-camp classes that aid clients in achieving their personal fitness goals
Eatontown
•
42.1 mi
59% OFF
Five or Ten Beginner Crossfit Classes at Crossfit Bacon (Up to 50% Off)
Trainer guides clients through high-intensity workouts to help burn fat, tone muscles, and increase endurance
Marketplace 1
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35.1 mi
45% OFF
One or Three Months of Classes at CrossFit Hijinx (Up to 68% Off)
Participants focus on fundamental movements under the guidance of certified trainers
CrossFit Hijinx
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30.7 mi
68% OFF
Five Personal Trainings at Motives Movement Home of The Helm CrossFit (Up to 61% Off)
Team of certified instructors offers personal trainings and CrossFit classes that aim to improve endurance, strength, and stamina
Leisure Village West Condominiums
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26.7 mi
58% OFF
3 or 6 1-Hour Personal Training Sessions and 1-Month Gym Membership at Rewind Functional Fitness (Up to 70% Off)
Instructors lead high-intensity personal and group training sessions that aid clients in achieving their personal fitness goals
Eatontown
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42.1 mi
70% OFF
4 Weeks of Unlimited CrossFit, Boxing, and Boot Camp Classes at Team Oliveira Brazilian Jiu-Jitsu/ Fitness club (45% Off)
From the merchant: Team Oliveira Fitness Boot Camp. Challenging Workouts - Solid Results!
Leisure Village West Condominiums
•
31.3 mi
2 bought
45% OFF
2 Weeks of Unlimited CrossFit, Boxing, and Boot Camp Classes at Elite Five Training (45% Off)
Elite Five Training- specializing in cardiovascular, strength, and speed and agility training.
Delran
•
11.7 mi
45% OFF
$88 for $175 voucher — Wall CrossFit
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Manasquan
•
40.3 mi
10+ bought
50% OFF
TRENDING
One Month of CrossFit Classes for Kids at CrossFit Barbending (Up to 48% Off)
Professional trainers focus on teaching children healthy habits through exciting games and activities
Apple Ridge Estates
•
30.1 mi
48% OFF
Two-, Four-, or Six-Month Membership with One Personal-Training Session at Gold's Gym Paramus (Up to 75% Off)
Membership boosts fitness through classes such as bodypump, bodyflow, bodycombat, zumba, spinning and more.
Paramus
75% OFF
5 or 10 Group Fitness Classes at Pennsbury Racquet Club (Up to 46% Off)
Fitness classes include spinning, yoga, Zumba, cardio kickboxing, weight training, and Silver Sneakers
Morrisville
•
4.1 mi
45% OFF
30 Days' Gym Access & Personal Training or 30 or 60 Days of Fitness Classes at KS Fitness Center (Up to 61% Off)
Achieve your fitness goals with gym access and twice-weekly personal training or unlimited spinning, Zumba, and conditioning classes
Toms River
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36.5 mi
60% OFF
$100 for $199 worth of Unlimited Access to Group training for One Month at Core Fitness
From the merchant: One month of unlimited group training including Strength, Functional, Crossfitness, Spin, Bootcamp and more!
Middletown
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42.3 mi
50% OFF
Four Weeks of Membership and Unlimited Fitness Classes at REAL GYMM (45% Off)
From the merchant: Workout classes Don Blanks, Strength and Performance Specialist, Crossfit and Certified Personal Trainer
Keyport
•
38.4 mi
2 bought
45% OFF
One Month of Unlimited True Fitness Classes for Children or Adults at True Fitness (Up to 56% Off)
Experienced fitness instructors tailor challenging workouts for kids and adults, helping them improve overall fitness
Golden Triangle
•
19.5 mi
50% OFF
Groupon Guide
Even Diehards Dread These CrossFit Workouts
These CrossFit workouts are intimidating, no question. But with the help of a CrossFit coach, we explain why they’re popular and how even beginners can do them.
A CrossFit Coach on How He Keeps Athletes Motivated
Pro tip #1: Never underestimate the power of “Welcome to the Jungle.”