The instructors at Chi's Martial Arts Training Center work to hone the physiques and mental self-discipline of their students. Led by extensively certified owner and master instructor Sifu Charles R. Chi, self-defense experts lead kids through moves that can help develop motor skills and boost self-confidence. Adult students can get heart rates pumping in fitness-centric classes inspired by mixed martial arts, kickboxing, and archival videos of Richard Simmons doing the wave.
The dedicated instructors at Kids Love Martial Arts teach children the techniques of self-defense styles such as karate and tang soo do. But they are just as focused on imparting lessons on discipline, focus, and confidence. The studio's websites shares stories of youngsters who were constantly distracted in school or picked on by their peers. The teachers always prescribe the same medicine: a few weeks in Kids Love Martial Arts classes. The physical aspect of the training engages the youthful participants, but it's the less tangible results that can help them positively channel their energy and confidently stare down the karate-practicing monster under the bed.
British Swim School's instructors know that swimming, splashing, diving, and cannonballing are loads of fun. But they also know that swimming is an important survival skill, one that's especially vital for young children. For the last 30 years, they've led lessons that give kids the tools they need to have fun and be safe, too. Swim instruction covers all the basics, including teaching kids how to float on their back—a technique the staff believes is one of the most important water survival skills. Instructors teach students as young as 3 months, and lead small-group classes for adult beginner and intermediate swimmers, as well.
Make sure when you play sports or exercise that your body is protected. That's why Lindenhurst Bike Works offers you all of the equipment you need in Lindenhurst.
You'll be zooming down those back country trails in no time when you pick up one of their awesome mountain bikes.
Thankfully, you won't have to look far for parking at Lindenhurst Bike Works.
When you're working on your fitness, you'll definitely want accessories and apparel from Lindenhurst Bike Works.
Reservations/Appointments: Required for first session only
Staff Size: 2–10 people
Average Duration of Services: 1–1.5 hours
Pro Tip: Dress comfortably in sneakers, comfortable pants or jeans, and layers on top. Please do not wear heels.
Handicap Accessible: Yes
Parking: Parking lot
Martial arts at Lindenhurst's Korfhage Brazilian Jui Jitsu is a great workout that will leave you feeling Zen.
These kickboxing classes feature a variety of kickboxing and cardio moves, keeping you aware and focused.
Strengthen your body and build up your muscles with a mixed martial arts class.
Parking is plentiful, so patrons can feel free to bring their vehicles.