First day was tough but great. You have to starrt somewhere. They were very encouraging. Jen, the owner, was great and willing to show me exactly how to do each exercise.
I love Gym 360, everyone made me feel welcome on the 1st day. I haven't worked out in years plus I am dealing with multiple sclerosis and obesity and the coaches are working with me and assisting in alternative moves for me. I really recommend checking out Gym 360!!