From the merchant: Kids Boxing and Sports conditioning class
After an initial evaluation, clients practice running and jumping exercises that can help improve their speed and agility
Personal trainer works with clients to help them achieve their health and fitness goals.
Boot camp and HIIT sessions provide well-rounded workouts in a group setting
Read on to learn more about this martial arts—and fitness—mainstay.
Fitness instructors lead a range of workouts, such as boot camp and cross-training, in a supportive group environment.
Trim and tone your body with intense boot-camp sessions led by experienced instructors
Fitness instructors lead intense workouts in a supportive group environment.
$22 for 12 small group fitness class sessions ($350 value).
Muay Thai Kickboxing sessions provide a 60-minute full-body workout that conditions muscles
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Trim and tone your body with self-defense, kickboxing and boxing classes led by experienced instructors.
Cross training gym offers customers access to their state-of-the-art training facility, provides personalized training sessions
Fitness classes are designed for children to keep them active and having fun in a friendly environment.
Read on to learn exactly how fitness classes leave you with more muscle or better tone.
Self-Defense classes that teaches balance and discipline.
Classes run the gamut from cardio fitness to core-strengthening sessions; personal trainers tailor workouts to clients’ specific needs.
Certified instructors help clients build strength, endurance, and flexibility during hot yoga and barre classes.
Instructors guide students through 75-minute hot Vinyasa yoga classes in rooms set between 98–108 degrees, which helps increase flexibility.
Instructors lead students of all fitness levels through rigorous yoga poses in a heated studio.
An early morning Rev Life class accelerates the metabolism with steep climbs and all-out sprints, and Rev Strong classes incorporate optional weights to build muscle strength and burn fat.
Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags.
Shiva Shanti offers classes seven days a week, focusing chiefly on the Vinyasa style.
Pole fitness classed instill a sense of sexy confidence as participants burn calories and tone bodies.
Adult practitioners of all levels stretch their bodies and quiet their minds in a variety of Vinyasa flow–based yoga classes.
In barre classes, bodies bend and stretch in a workout that combines ballet, aerobic motions, and Pilates into a single workout.
Yoga studio offers classes for beginners and more experienced yogis.
Former exotic, salsa, and classical dancers guide women of all shapes through striptease, lap, and floor moves and strength-building classes.
Membership includes access to all gym equipment plus classes such as Zumba and kickboxing, with option to add Level 2 tanning.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq