Within the salt caves at Respira Salt Wellness Center are three salt rooms: one for children, and two for adults. In the children’s room, kids up to 10 years old play with toys like they're at a beach made of salt. Parents observe as children take in the salt-infused air, helping mitigate sinus inflammation, congestion, and allergies. In the adult rooms, clients sit back on recliners, listen to music, and relax as a dry mist of rich salt minerals helps clear the airways. In addition to salt therapy sessions, the center also offers other restorative services inside the salt rooms, including Swedish, deep tissue, and Thai massages, reiki treatments, and guided meditation. Their private yoga sessions combine slow stretches and deep breaths with modified poses such as downward-facing sugar cube. Respira Salt Wellness Center also sells Himalayan salt lamps and Dead Sea skin care products.
Like an enchanted glacial tunnel, The Salt Cavern’s sparkling white walls pulse with gauzy pinks and purples, as crystalline lanterns illuminate powdery tufts of salt covering the floor. But this fairy-tale ambiance belies the cavern’s meticulously calibrated atmosphere: highly concentrated saline aerosol regularly circulates throughout the chamber in an effort to soothe health ailments such as asthma, allergies, or psoriasis.
Owners William and Eva boast backgrounds in the medical industry, but grew disillusioned with chemical therapies after investigating the benefits of salt therapy, a practice that originated in Poland nearly 200 years ago. Now the duo invites clients to experience salt’s therapeutic and calming benefits in their softly lit chamber. In addition to the salt’s calming vapors, William and Eva offer deepened relaxation with yoga sessions) in the cave, and enforce a tranquil atmosphere in which clients can nap, meditate, or quietly impersonate the Morton’s Salt girl.
Saltana Cave hearkens back to an ancient tradition of spending time in salt caves and mines to treat respiratory ailments. Benefits of breathing in negatively charged ionized salt and other trace minerals may include improving the symptoms of asthma, allergies, acne, and eczema as well as decreasing the side effects of smoking. What’s more, Saltana Cave looks otherworldly—its literal tons of Himalayan salt rock create a relaxing environment with their pink glow. Soothing background music and zero-gravity lounge chairs help you get zen in this accessible retreat.