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New York City Day Spa Guide

New Yorkers work hard and play harder, but that fast-paced lifestyle can take its toll on even the toughest go-getters in the crowd. Once stress starts manifesting itself in the physical form (e.g., headaches, stiffness, etc.), that’s a sign that the body is overdue for relaxation. It’s time for a trip to a New York City day spa. In the "city that never sleeps," it can be hard to imagine a relaxing oasis, but they do exist. In fact, there are many across the city. Take refuge in Phyto Universe for a much-needed escape from the concrete jungle. Here, specialists take a holistic approach to mind and body relaxation by examining a strand of hair under a microscope and tailoring a day of beautifying relaxation for each person. The result may be a scalp treatment or a "rescue remedy." Those looking to sneak away from the bustle of everyday life head to the exclusive Institut de Beaute, which is inconspicuously tucked inside an Upper East Side townhouse. This spa offers face, body, and nail treatments that put patrons at ease. After a day of shopping on 5th Avenue, many opt for a day of indulgent beauty at Cornelia where a signature "four-handed facial" is followed by a nap in the sun in the rooftop garden. Day spas in New York City are designed to counter the fast pace of city life, so they have to bring a little more to the table in terms of a complete relaxation experience. Spa owners understand that it takes more than just a massage to combat the stresses of daily life. Harried and frazzled city-goers find NYC day spas as a calm oasis and place to regroup from the hum of city life. For the ultimate experience, find a day spa that embodies the idea of relaxation, whether it is indulgent, simplistic, natural, or secluded.

What others are saying

Nikki
8, Dec
Spa Pass Admission for One - Valid Any Day (Excludes Federal Holidays)
I celebrated my birthday on Saturday (12/6) and booked sugar scrub along with a massage. I had Julia for my scub and she was exceptional 💕💞🎉...my body felt squeaky clean when she was done...then I had the massage rite after... I upgraded to a hot stone massage, from first touch I was asleep 😴😴, she has to wake me..😄😄..it's an experience that I will repeat.
Up to 30% Off Spa Pass Admission at The SPA Club
Amina
9, Dec
Any Day General Admission for One
Great experience!
Ultimate Korean Spa Escape – Admission for One or Two at King Spa NJ
Kurtisha
7, Dec
Spa Pass for One; Valid Monday–Thursday (Excludes Federal Holidays & Family Days)
Beautiful establishment. Purchased a very relaxing massage, then went on to enjoy various saunas. 10/10, great experience!
Unwind and Rejuvenate with a Spa Pass for One at Island Spa and Sauna
Elizabeth
7, Dec
One Facial of Choice, One-Hour Full Body Massage, and One-Hour Foot Massage for Two
This was the best experience for my wife and I. Exactly as advertised on the Groupon you'll end up paying the taxes for the package of original price & gratuity. You'll end up giving more than 15-20% for gratuity cuz HELLOOOO!THE SERVICE WAS OVER THE TOP!They provide a locker & key band, robes, and slippers. Everything was so clean & Serene ambience. All the services were spectacular & respectful.
Pampering Package with Choice of Facial, Full Body & Foot Massage
Sloane
4, Dec
Haircut, Blow-Dry, Style, and Conditioning
The salon is very clean and the staff is very friendly. I love my haircut- my hair feels healthier and the blowout is beautiful.
Luxury Spa Services at Vada Spa NYC: Massage, Facial & Mani-Pedi Deals
Monica
7, Dec
One Full Body Lymphatic Massage
Highly recommend this place! Super clean, very efficient staff
Relaxing Massage & Facial Spa Package at Wildflower Spa – NYC Deal