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New York City Day Spa Guide

New Yorkers work hard and play harder, but that fast-paced lifestyle can take its toll on even the toughest go-getters in the crowd. Once stress starts manifesting itself in the physical form (e.g., headaches, stiffness, etc.), that’s a sign that the body is overdue for relaxation. It’s time for a trip to a New York City day spa. In the "city that never sleeps," it can be hard to imagine a relaxing oasis, but they do exist. In fact, there are many across the city. Take refuge in Phyto Universe for a much-needed escape from the concrete jungle. Here, specialists take a holistic approach to mind and body relaxation by examining a strand of hair under a microscope and tailoring a day of beautifying relaxation for each person. The result may be a scalp treatment or a "rescue remedy." Those looking to sneak away from the bustle of everyday life head to the exclusive Institut de Beaute, which is inconspicuously tucked inside an Upper East Side townhouse. This spa offers face, body, and nail treatments that put patrons at ease. After a day of shopping on 5th Avenue, many opt for a day of indulgent beauty at Cornelia where a signature "four-handed facial" is followed by a nap in the sun in the rooftop garden. Day spas in New York City are designed to counter the fast pace of city life, so they have to bring a little more to the table in terms of a complete relaxation experience. Spa owners understand that it takes more than just a massage to combat the stresses of daily life. Harried and frazzled city-goers find NYC day spas as a calm oasis and place to regroup from the hum of city life. For the ultimate experience, find a day spa that embodies the idea of relaxation, whether it is indulgent, simplistic, natural, or secluded.

What others are saying

Franck
29, Nov
Spa Pass Admission for One - Valid Any Day (Excludes Federal Holidays)
Really nice facilities.
Up to 30% Off Spa Pass Admission at The SPA Club
Guest
28, Nov
Any Day General Admission for Two
Wonderful experience. Prices seem to have gone up for almost everything.
Ultimate Korean Spa Escape – Admission for One or Two at King Spa NJ
Danny
28, Nov
90 Minute Couples Masssge of Choice with Hot Towels, Aromatherapy or Optional Hot Stones
They are very professional. Really good work
Relaxing Massage & Facial Spa Package at Wildflower Spa – NYC Deal
Kera
29, Nov
One 60-Minute Swedish Massage and Manicure and Pedicure
I had a wonderful experience! The massage was the best I have ever had, and everyone was very professional. The massage and facial rooms are down a flight of stairs. If you cannot walk up or down a flight of stairs, look elsewhere for a masseuse, despite the fabulous service.
Luxury Spa Services at Vada Spa NYC: Massage, Facial & Mani-Pedi Deals
Jasmine
26, Nov
Spa Pass for One; Valid Monday–Thursday (Excludes Federal Holidays & Family Days)
This spa was absolutely 10/10! as soon as you walk in giy get a wift of clean, cleansed air, the process to check in was so simple and everyone was so helpful, the saunas were amazing and the water was the best! everything was clean and sanitary, amazing experience have alteady recommended and will continue! looking forward to my next visit with massages😍
Unwind and Rejuvenate with a Spa Pass for One at Island Spa and Sauna
Hallie
7, Nov
One Facial of Choice, One-Hour Full Body Massage, and One-Hour Foot Massage for One
Relaxing massage with a masseuse who is familiar with anatomy, in a private room Facial + foot bath/reflexology combo was wonderfully soothing… actually able to quiet my mind 🌊 Very clean and comfortable Will return
Pampering Package with Choice of Facial, Full Body & Foot Massage