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New York City Day Spa Guide

New Yorkers work hard and play harder, but that fast-paced lifestyle can take its toll on even the toughest go-getters in the crowd. Once stress starts manifesting itself in the physical form (e.g., headaches, stiffness, etc.), that’s a sign that the body is overdue for relaxation. It’s time for a trip to a New York City day spa. In the "city that never sleeps," it can be hard to imagine a relaxing oasis, but they do exist. In fact, there are many across the city. Take refuge in Phyto Universe for a much-needed escape from the concrete jungle. Here, specialists take a holistic approach to mind and body relaxation by examining a strand of hair under a microscope and tailoring a day of beautifying relaxation for each person. The result may be a scalp treatment or a "rescue remedy." Those looking to sneak away from the bustle of everyday life head to the exclusive Institut de Beaute, which is inconspicuously tucked inside an Upper East Side townhouse. This spa offers face, body, and nail treatments that put patrons at ease. After a day of shopping on 5th Avenue, many opt for a day of indulgent beauty at Cornelia where a signature "four-handed facial" is followed by a nap in the sun in the rooftop garden. Day spas in New York City are designed to counter the fast pace of city life, so they have to bring a little more to the table in terms of a complete relaxation experience. Spa owners understand that it takes more than just a massage to combat the stresses of daily life. Harried and frazzled city-goers find NYC day spas as a calm oasis and place to regroup from the hum of city life. For the ultimate experience, find a day spa that embodies the idea of relaxation, whether it is indulgent, simplistic, natural, or secluded.

What others are saying

Nigea
23, Jan
Spa Pass Admission for One - Valid Any Day (Excludes Federal Holidays)
This facility is very intentional about keeping the spaces clean & the staff is always pleasant & helpful. The environment is comfortable & there’s plenty of amenities & services to enjoy!
Up to 37% Off Spa Pass Admission at The SPA Club
Antonina
23, Jan
Weekday General Admission for Two
Relaxing, clean, best on weekdays or evenings.
Ultimate Korean Spa Escape – Admission for One or Two at King Spa NJ
Gwen
19, Jan
Gel Manicure
Great job. I got a gel manicure and I was taken at the appointed time and the young lady did a nice job. I’ve been to this spa before and I will definitely return.
Luxury Spa Services at Vada Spa NYC: Massage, Facial & Mani-Pedi Deals
Rachel
22, Jan
55 Minutes Essential Massage + 35 Minutes Micro Nutrition Foot Treatment
Enjoyed everything from the welcome reception desk to the massage I received and the facility. Truly a zen and peaceful place.
Indulge in Massages, Facials, Scrubs & More (Up To 51% Off)
Marisol
21, Jan
Two Full Body Lymphatic Massages
Tina did a great job!
Relaxing Massage & Facial Spa Package at Wildflower Spa – NYC Deal
Deb
22, Jan
Spa Pass for One; Valid Monday–Thursday (Excludes Federal Holidays & Family Days)
What a hidden gem. Very clean and the staff were really nice. Nice variety of services and saunas. Most services i.e. messages, scrubs were a little too pricey for me however, I waited for the free Yoga class. So so glad I did. The Thursday instructor Valerie was well worth the wait. She was awesome. I think the entire class felt relaxed, at peace and very much grounded when class was over.
Unwind and Rejuvenate with a Spa Pass for One at Island Spa and Sauna