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New York City Day Spa Guide

New Yorkers work hard and play harder, but that fast-paced lifestyle can take its toll on even the toughest go-getters in the crowd. Once stress starts manifesting itself in the physical form (e.g., headaches, stiffness, etc.), that’s a sign that the body is overdue for relaxation. It’s time for a trip to a New York City day spa. In the "city that never sleeps," it can be hard to imagine a relaxing oasis, but they do exist. In fact, there are many across the city. Take refuge in Phyto Universe for a much-needed escape from the concrete jungle. Here, specialists take a holistic approach to mind and body relaxation by examining a strand of hair under a microscope and tailoring a day of beautifying relaxation for each person. The result may be a scalp treatment or a "rescue remedy." Those looking to sneak away from the bustle of everyday life head to the exclusive Institut de Beaute, which is inconspicuously tucked inside an Upper East Side townhouse. This spa offers face, body, and nail treatments that put patrons at ease. After a day of shopping on 5th Avenue, many opt for a day of indulgent beauty at Cornelia where a signature "four-handed facial" is followed by a nap in the sun in the rooftop garden. Day spas in New York City are designed to counter the fast pace of city life, so they have to bring a little more to the table in terms of a complete relaxation experience. Spa owners understand that it takes more than just a massage to combat the stresses of daily life. Harried and frazzled city-goers find NYC day spas as a calm oasis and place to regroup from the hum of city life. For the ultimate experience, find a day spa that embodies the idea of relaxation, whether it is indulgent, simplistic, natural, or secluded.

What others are saying

Samantha
11, Jan
Spa Pass Admission for One - Valid Any Day (Excludes Federal Holidays)
I love this place it's my 3rd time going so relaxing.
Up to 37% Off Spa Pass Admission at The SPA Club
Lena
16, Jan
Weekday General Admission for One
Always a pleasant time to visit king spa, for people who love sauna
Ultimate Korean Spa Escape – Admission for One or Two at King Spa NJ
selena
16, Jan
Spa Pass for One; Valid Monday–Thursday (Excludes Federal Holidays & Family Days)
Absolutely amazing. Such a wonderful, clean and beautiful place to relax. I can’t wait to do it again.
Unwind and Rejuvenate with a Spa Pass for One at Island Spa and Sauna
Arthi
4, Jan
2 Pack Pampering Package - 40 Min Body Scrub, 50 Min Massage, 30 Minute Facial
Highly recommend
Ultimate Pampering: Body Scrub, Massage & Facial Package – Up to 46%
Sakina
6, Jan
55 Minutes Essential Massage + 35 Minutes Micro Nutrition Foot Treatment
Amazing place as this was my second time there. Learned some helpful and successful information. Will be going back again in a few weeks.
Indulge in Massages, Facials, Scrubs & More (Up To 51% Off)
Shannon
11, Jan
60-Minute Swedish or Deep-Tissue Massage with a 60-Minute Vepo Signature Facial
Sandra and Samie were amazing. One of the best massages. I called, scheduled my appointment 2 days b4. They called to confirm the day before. Place very clean. Def will Go back !
60-Min Swedish or Deep-Tissue Massage with optional Signature Facial