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New York City Day Spa Guide

New Yorkers work hard and play harder, but that fast-paced lifestyle can take its toll on even the toughest go-getters in the crowd. Once stress starts manifesting itself in the physical form (e.g., headaches, stiffness, etc.), that’s a sign that the body is overdue for relaxation. It’s time for a trip to a New York City day spa. In the "city that never sleeps," it can be hard to imagine a relaxing oasis, but they do exist. In fact, there are many across the city. Take refuge in Phyto Universe for a much-needed escape from the concrete jungle. Here, specialists take a holistic approach to mind and body relaxation by examining a strand of hair under a microscope and tailoring a day of beautifying relaxation for each person. The result may be a scalp treatment or a "rescue remedy." Those looking to sneak away from the bustle of everyday life head to the exclusive Institut de Beaute, which is inconspicuously tucked inside an Upper East Side townhouse. This spa offers face, body, and nail treatments that put patrons at ease. After a day of shopping on 5th Avenue, many opt for a day of indulgent beauty at Cornelia where a signature "four-handed facial" is followed by a nap in the sun in the rooftop garden. Day spas in New York City are designed to counter the fast pace of city life, so they have to bring a little more to the table in terms of a complete relaxation experience. Spa owners understand that it takes more than just a massage to combat the stresses of daily life. Harried and frazzled city-goers find NYC day spas as a calm oasis and place to regroup from the hum of city life. For the ultimate experience, find a day spa that embodies the idea of relaxation, whether it is indulgent, simplistic, natural, or secluded.

What others are saying

Megan
22, Nov
Weekday General Admission for Two
This is my favorite place to reset. The staff are SO nice and the other patrons are always so open and friendly. It’s a community experience as well as an individual one.
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Tanya
19, Nov
Spa Pass Admission for One - Valid Any Day (Excludes Federal Holidays)
The place was amazing; it was very clean. The staff was helpful and friendly. I will definitely return with my friends next time.
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Robin
8, Sep
55 Minutes Essential Massage + 35 Minutes Micro Nutrition Foot Treatment
A starry night for all facets of the Eden experience. Dreamy haven. Yay! Annie!
Indulge in Massages, Facials, Scrubs & More (Up To 51% Off)
Alibin
21, Nov
One 60-Minute Swedish Massage, 60-Minute Classic European Facial, and Manicure and Pedicure
Amazing staff and great massage with Nancy. European facial was relaxing. Will go back. Highly recommended!
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sharifah
21, Nov
Spa Pass for One; Valid Monday–Thursday (Excludes Federal Holidays & Family Days)
My sister's and I had an absolute wonderful experience
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Guest
22, Nov
Pampering Package - 40 Minute Body Scrub, 50 Minute Massage, 30 Minute Facial
Amazing! Will be back soon .
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