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Infrared saunas raise the body’s core temperature using light to relieve muscle aches, burn calories, and increase circulation
FIT Bodywrap helps your body reshape and detox, achieve weight loss and slimming, and also alleviates muscle spasms pain and joint stiffness
Dry infrared heat can help increase circulation and ease pain and stiffness
Beauty Sweat infrared sauna body wrap helps improve overall well-being and relieve stress as well as promote weight loss
Infrared saunas are different from dry heat and steam saunas because they heat the body, not the air
Dry infrared heat can help increase circulation and ease pain and stiffness while ionic foot bath aims to purify the body of toxins
Unwind with a hot stone massage or a slimming chocolate wrap; each treatment followed by relaxing sauna visit
Guests relax in salt cave—breathing air said to rejuvenate airways and skin—or infrared sauna, where they can sweat it out and ease muscles
Wellness treatments such as dry flotation, infrared sauna, or salt cave sessions aim to improve the patron’s general health and well-being
Sauna sessions can boost the immune system, relieve fatigue and stress, revitalize the skin, and reduce respiratory problems
From the merchant: By using Quanjian Gossip instrument for 30 minutes, 550 caloric heat will be consumed.
Massages ease stress and pain, while facials soften skin and fight blemishes; body wrap and sauna smooth the skin and help detoxify
Korean spa pampers guests 24/7 with hot and cold saunas and the recently reopened bulhanjeungmok sweat room
Floating in salted water reduces external stimulation and frees the brain from all sensations while relaxing the body and mind
Customers can enjoy a wide range of spa activities which provide relaxation and relieve stress and tensions from the whole body and mind
Guests can receive infrared sauna sessions to boost the immune system and other spa treatments or enriched water
Guests can unwind from the daily bedlam during sauna sessions or an hour spent in a floatation tank
Dry infrared heat eases pain, detoxifies the body and promotes weight loss and cellulite reduction
Subtle infrared heat emanates from lamps, helping to banish toxins, improve circulation, and boost metabolism
Relax as infrared heat aims to detoxify the body, relieve stress, and boost circulation
Therapeutic salt bed sessions reduce stress, help with respiratory illnesses, and boost the immune system
Tips on what—and what not—to expect, do, and say in order to enjoy the centuries-old tradition of the sauna
Indulge in a relaxing sweat, steam, and soak inside Red Square, a modernized revamp of the Turkish bath Chicago has loved for a century.
One beauty writer explains her deep love for a good steam room and sauna.
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