Took my 1st kickboxing class the other day and loved it. Everyone was so nice. The instructor, Will, was great. He pushed me, but also allowed me to go at my own pace. Even the music played during class was motivating. Looking forward to my next visit.
I Do a yoga routine at least three times a week with the Yoga collective since I can’t find any Yoga studios by me anymore. These yoga classes specially for your back actually helped me more than my chiropractor does. Also has so many other classes - aerobic and meditation you can do a different class every day. Highly recommend I’ve been using this app for years
