At Flex Appeal Fitness, the instructors have taken fitness to the next level with high tech performance monitoring systems that maximize the results of each workout. During each intense group training session, members wear live heart rate monitors that help participants stay in the targeted zone to increase athletic performance, burn fat, and gain strength. Flex Appeal Fitness custom designs workouts to meet each client's goals, allowing clients access to complimentary body composition tests and fitness assessments to help achieve their desired physique. Flex Hour sessions are composed of intervals of cardiovascular, endurance, and strength training, roping in a variety of equipment and training methods. The staff also lead Zumba, Booty-ful body sculpt and muay thai classes.
CrossFit Great Ones’ coaches believe in the CrossFit system because its functional-movement exercises performed with high intensity readies their students for all physical activities. Through its varied exercises and equipment, it also develops every muscle group while enhancing speed, agility, and power. The reason the coaches love the program, however, is the team spirit it evokes as coaches and students alike motivate each other to achieve their fitness goals. They further nurture that sense of community by sponsoring local charity events, volunteering, and donating a portion of new membership dues to charities.
If you're ready for a great adventure, visit Real People Get Fit at Tropical Gym in Margate and create some lifetime memories.
Next time you stop by, ask about one of their amazing personal trainers who can help you with proper form and exercise routines.
Parking is plentiful, so patrons can feel free to bring their vehicles.
So this weekend, don't do the same old thing. Head to Real People Get Fit at Tropical Gym!
What services does your business offer and what makes your business stand out from the competition?
We combine fitness and carribean music to motivate the masses to workout as well as have fun at the same time! 30min of zumba along with 30 min of bootcamp while wining your body.. you can't go wrong
Exercise is challenging. How do you keep clients motivated and engaged?
The music is high energy along with the instructors. We mix up the workout by doing bootcamp and zumba! It is a nice pace for everyone to join in from young to old.
What was the inspiration to start or run this business?
What else than one of the most popular events in the world MIAMI CARNIVAL! CARNIVAL in general is celebrated by millions of people all over the world from Toronto to Brazil! People always want to look there best when putting on the costumes so what better way then by ISLANDFIT
What do you love most about your job?
The opporunity to meet new people and inspire them with something they love to get in shape as well as stay there! Our hashtags are great for inspriation.
Everyone deserves to treat themselves every once in a while so head to MetaBody Yoga & Fitness Pass in Coconut Creek today and have some fun.
When you try the cross fit challenge, you'll gain new capability by performing high intensity, varied workouts.
For a toasty take on yoga, turn up the temperature at MetaBody Yoga & Fitness Pass.
Crank up your workout! A spinning class from MetaBody Yoga & Fitness Pass is a great way to improve your cycling skills and burn some calories.
Get your heart pumping and your feet moving with a highly energetic Zumba class.
It's time to break a good sweat at have fun doing it! Try aerobics for a new edit to your workout routine.
Nothing more impressive than being strong and independent, which kickboxing can help you achieve.
You can also enlist the help of one of our professional personal trainers.
Nothing is more high intensity than circuit training - try it for yourself today!
Parking is plentiful, so visitors can feel free to bring their vehicles.
If you're looking to spice up your weekends, give MetaBody Yoga & Fitness Pass a call today.