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Exercise room with community vibe houses ellipticals, weights, heated indoor pool & floor exercise room for Zumba, Pilates & spin classes
Clients burn calories, release toxins, and get in shape with gym’s equipment and optional customized nutrition plan
Fitness enthusiasts can enjoy one-month access to gym equipment and participate in group classes
From the merchant: 30 Minute Workouts are the best intense blast you can get for your money. High Intensity Intervals burn more FAT!
Pulse Gym, Pulse Studio & Bellevue Barre offer ‘BEST OF RI’ voted training & classes in their amazing new gym!
From the merchant: Pulse Bootcamps designed by Owner Jacki Lane are voted Best in RI for getting people in AMAZING shape!
Workout junkies like YOU will get the BEST from your trainer online - a video alone isn’t enough, we’re here to SEE you and COACH you along!
Barre workouts are great for low impact, high intensity fat burning results. Tone your tush, your core and arms, and sizzle fat too!
Patrons can participate in unlimited group training sessions, using weights and HIIT training
Customized to clients’ individual needs, personal training sessions can help them achieve specific fitness and health goals
Customers get 24-hour access to the fully-equipped gym that features free weights, weight machines, cardio equipment, and shred facility
Clients can pump up with wealth of free weights and machines, any of over 160 weekly group classes, and session with certified trainer
From the merchant: Strategic Strength and Conditioning is a veteran owned and operated gym that emphasizes safety above all else.
From the merchant: Train like a boxer in a fun interactive class and watch the fat melt of your body!
From the merchant: Neighborhood gym with 25 live classes available per week including TRX, yoga, cycling, Zumba, bootcamp and Pound!
From the merchant: What Is Movement Classes Include: Kettlebells, ViPR, Functional Movement, Yoga and Boxing. All levels are welcome!
From the merchant: is a state-of-the-art private gym, where training is results-focused and attracts an exclusive client.
Kids build focus and confidence through self-defense; adults cast off calories and build lean muscle in kickboxing classes
From the merchant: Big gyms not your thing? Then Evolve Fitness is for you! Check out our extensive class schedule for more information!
Patrons can achieve body goals with a custom barbell and an optional subscription bundle to live and on-demand classes
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Customers can participate in personal training sessions to receive real-time feedback from celebrity trainer, Michele McCrod
Clients can work on improving their fitness levels with the help of celebrity trainer, Michele McCord, during online training sessions
Skilled technician estimates each client’s metabolic rate to establish a fitness and daily strategy for achieving body goals
From tops to whole sets, customers can purchase clothes tailored for workouts, which can also be used as everyday loungewear
Instructor leads a private 1-on-1 session aims to help students build core strength and increase flexibility
Tae Kwon Do literally means “the way of the foot and fist” and is a Korean martial art, that teaches courtesy, integrity, and self-control
Experienced instructors lead students through 60- to 90-minute yoga classes geared toward strengthening cores and helping relax the mind
Trainers guide all fitness levels in strategic and effective workouts to achieve individual goals within a group setting
Certified personal trainer leads client through customized programs that build endurance and reduce body fat
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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