Health & Fitness in Mastic Beach

88% Off Exam & Glasses at Cohen's Fashion Optical

Southport Shopping Center

$240 $29

Trained eyewear specialists handpick fashionable eyeglasses and prescription sunglasses to complement face shapes and personal styles

Up to 80% Off Dental Implant and Whitening Kit

Shirley

$3,700 $1,495

Licensed dental professionals restore damaged teeth with permanent implants, crowns, and abutments; custom-made whitening trays

51% Off Tae Kwon Do Classes

Multiple Locations

$49 $24

Kids and adults learn the basics of the martial art tae kwon do

Up to 77% Off Kung Fu Classes

Shirley

$125 $29

Kung Fu masters help adults and kids develop a healthy body and foster self-discipline in Kung Fu classes for those as young as four

Up to 60% Off Cardio-Kickboxing Classes

Shirley

$100 $39.99

Instructors lead students through fat-burning cardio-kickboxing workouts

Up to 51% Off Spinning Classes at Shanti Cycle

Multiple Locations

$100 $49

At two locations, rows of quality cycles invite exercisers to pedal their way to fitter, healthier bodies

Up to 84% Off Eye-Exam Package at Vision Center

Multiple Locations

$235 $38

Optometrists promote long-term ocular health with eye exams; designer frames from Kenneth Cole, Ray-Ban, and Guess give customers a new look

49% Off Services

Bellport

$75 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 57% Off Paddleboard Lessons

Multiple Locations

$80 $39

Instructors teach students basic paddle techniques for propelling & maneuvering, how to remount & how to read tide & wind conditions

Up to 66% Off Fitness Training

Calverton

$175 $59

Train with fitness specialists and nutritionists who are dedicated to getting you in shape

Up to 54% Off Dance-Fitness Classes

Medford

$54 $25

Students of all ages, sizes, and experience levels belly-dance, lift kettlebells, or burlesque dance on chairs during fitness classes

Up to 72% Off Martial-Arts Classes at Vinjo's MMA

Medford

$125 $39

Black-belt instructors impart self-defense skills to students and help them build strength, endurance, and discipline

Up to 90% Off at Grassfed Crossfit

Grassfed CrossFit

$250 $29.99

These intense daily workouts test physical and mental strength using functional exercises such as pull-ups and squats

50% Off Gym Visits

Medford

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off at Kids Love Martial Arts

Multiple Locations

$84 $19.99

Kids learn basic martial arts techniques while gaining values such as discipline, self-confidence, and determination

Up to 59% Off VelaShape Body Contouring

Patchogue

$400 $199

Bipolar radiofrequency, infrared light energy, and mechanical massage work together to reduce cellulite

Up to 73% Off Kids' Gymnastics at Julie's Gym

East Patchogue

$135 $37

Kids' gymnastics facility hosts scores of programs to keep children from 3 months odl to 16 years old motivated and fit

Up to 88% Off from TryKickboxingNow.com

Multiple Locations

$100 $15

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

61% Off One-Hour Massage and Chiropractic Consultation in Patchogue

Patchogue

$99 $39

A massage therapist relieves muscle knots and boosts relaxation during a one-hour massage

Up to 84% Chiropractic Packages

Woodbridge

$300 $49

Doctor of Chiropractic Louis M. Cofrancesco and his staff perform an in-depth inspection of your structural health before adjusting it

Up to 79% Off Yoga and Fitness Classes

Woodbridge

$100 $49

Fitness instructors lead several types of yoga classes, such as Vinyasa and restorative yoga, as well as boot-camp and cardio dance sessions

Up to 66% Off at Divinely Rooted

Woodbridge

$255.24 $89

Private, therapeutic yoga sessions help practitioners become more in-tuned to their body and address issues such as postural alignment

Up to 82% Off Zoom! Teeth Whitening

Middle Island

$550 $129

In a one- to two-hour visit, teeth are coated in a hydrogen-peroxide-based gel and gain 6–10 shades of whiteness

Up to 64% Off Martial-Arts Classes

Middle Island

$149 $59

Kids' classes teach tykes the basics of karate, and adults focus strictly on Okinawan martial arts while learning moves and getting fit

70% Off Zerona Body Sculpting

Islandia

$2,000 $599

Approximately 40-minute nonsurgical sessions target fat cells with red light frequencies that break up fat cells and slim waists and hips

80% Off One Month of Unlimited Kickboxing Classes

Multiple Locations

$239 $49

Channeling the art of muay thai, kickboxing classes train students to last through 60 minutes of intense hand, knee, and foot combat

Up to 52% Off Reflexology

Farmingville

$55 $27

Massage therapists target pressure points located within certain body energy zones to help rid toxins and alleviate stress and chronic pain.

Up to 54% Off Cavi-Lipo Cellulite Reduction

Multiple Locations

$200 $99

Licensed professionals aim to reduce the appearance of cellulite using ultrasound cavitation energy waves to explode fat cells.

Up to 52% Off Zumba

Coram

$30 $15

All ages and fitness levels can partake in the dance-fitness workout

Up to 56% Off Karate Classes for Adults or Kids

Holtsville

$100 $49

Instructor with more than 10 years of experience teaches ages 4 and up how to better their lives through martial arts

Up to 61% Off Kids' CrossFit Classes or Party

CrossFit Athletic Academy

$75 $35

Instructors teach kids how to build strength via CrossFit's signature functional movements

Up to 87% Off Kickboxing Classes at Victory Martial Arts

Multiple Locations

$100 $19

High-intensity cardio-kickboxing classes combine muay thai, karate, and calisthenic exercises for full-body workouts

Up to 83% Off Cardio Kickboxing Classes

Selden

$75 $15

Clients square up with heavy bags, punching and kicking their way to slimmer frames with cardio-boosting drills and self-defense techniques

Up to 84% Off at Fitness Kickboxing

Multiple Locations

$75 $14

Fitness-centric classes utilize kickboxing techniques to burn away calories

Up to 87% Off Laser Toenail-Fungus Removal

Selden

$1,500 $299

A doctor uses a Fotona laser to penetrate nail beds and effectively root out unsightly fungus in one or two sessions

Up to 84% Off Classes at Kickboxing Lawrence Inc

Multiple Locations

$75 $14

Exercisers work up a sweat during high-energy kickboxing classes that help build muscle and get hearts racing

Up to 88% Off at Kickboxing Fitclub

Multiple Locations

$100 $15

Students sweat their way to elevated heart rates and more toned bodies in high-impact kickboxing classes

Up to 86% Off at Kickboxing Long Island

Multiple Locations

$90 $15

Work up a sweat during kickboxing classes that focus on self-defense moves such as punching, kicking, and knee and elbow strikes

Up to 88% Off at Kickboxing Selden

Multiple Locations

$100 $15

Participants burn calories, get fit, and tone bodies in boot camp classes

Up to 84% Off Eye Exam and Eyewear

Selden

$250 $39

Following a routine examination, patients receive contact lenses or outfit new frames with lenses

Up to 85% Off Teeth Whitening at Pacific Tanning

Multiple Locations

$200 $39

A bleaching solution dissolves stains to leave teeth white for up to two years

Up to 53% Off Fit Infrared Body Wraps at Tanfasia

Selden

$75 $35

Infrared heat helps purge the body of impurities by inducing perspiration and soothes sore muscles with radiant warmth

65% Off Speed and Agility Training

Holbrook

$120 $42

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Personal Training at Brick Fit House

Holbrook

$100 $50

Experienced personal trainer works to address specific fitness goals and customize workouts

Up to 71% Off at Essence of Yoga Studio

Holbrook

$150 $49

Gain strength and flexibility in these open-and-accepting yoga classes for all skill levels

Up to 69% Off Fitness Classes

Holbrook

$260 $99

High Intensity Training mixes exercises that focus on speed, agility, and strength; other classes include yoga, kickboxing, and karate

Half Off Crystal Healing and Chakra Balancing

Holbrook

$150 $75

Usui and Karuna certified hypnotist performs crystal healing and chakra balancing to promote overall mind and body wellness

Up to 68% Off Children's Gymnastics

Holbrook

$50 $19

Studio that has trained nearly 30 years of gymnasts welcomes kids of all athletic abilities and experience into no-pressure classes

54% Off Martial Arts

Sayville

$169 $78

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 69% Off Martial Arts and Self Defense Classes

Bayport

$79 $35

Instructors teach students of all fitness levels martial arts techniques, while bolstering their physiques and self-defense skills

Half Off at Shaolin Self Defense Center

Multiple Locations

$70 $35

Kids and adults learn fusions of karate, kickboxing, and MMA-style grappling under the tutelage of black belts; includes uniform and t-shirt

55% Off Pilates Classes

Sayville

$86 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 84% Off Kickboxing Classes

Sayville

$80 $15

Students soak up the fundamentals of strikes and evasions while burning calories and toning muscles

Up to 87% Off at Kickboxing Farmingdale

Multiple Locations

$90 $14

Clients blast away calories during high-intensity kickboxing sessions led by a knowledgeable staff

Up to 75% Off Fitness Kickboxing Classes

Sayville

$100 $29.99

Instructors teach kickboxing techniques to help clients burn calories and tone muscles

84% Off Classes at Fit Behavior

Rocky Hill

$159 $25

Certified instructors help clients reach personal fitness goals with group exercise classes and training sessions

51% Off Nonsurgical Face-Lift

Rocky Hill

$120 $59

Licensed aestheticians use micro-current skin treatments to deliver fast results such as firming, toning, and collagen production

Half Off Invisalign

Rocky Hill

$5,650 $2,799

(4)

Multilingual staff craft clear, custom straightening trays that nudge teeth toward linear positions while remaining virtually undetectable

Up to 55% Off at Inner Balance Reiki

Rocky Hill

$30 $15

Strategic touches and hand placement aim to balance the body's energies to improve healing from chronic pain, anxiety, and headaches

Up to 58% Off Laser Skin Treatments

Rocky Hill

$300 $129

Experienced MD uses laser pulses to target spider veins, sun spots, or rosacea on the hands, face, neck, or décolletage

Up to 70% Off Martial Arts Classes at New England Rendokan

Multiple Locations

$140 $49

Techniques are based on Okinawan Shorin-Ryu karate, jujitsu, and Kobudo—weaponry—and teach students control, self-esteem, and respect

Up to 72% Off Hypnosis

Multiple Locations

$125 $39

Hypnosis taps into subconscious thoughts & feelings, pushes them to the surface, & reworks them to help clients quit smoking or lose weight

Up to 61% Off Speed and Agility Training and Evaluation

Bohemia

$250 $99

Trainers help athletes of all ages reach their highest potential during group training sessions

Up to 82% Off Classes at Kickboxing.com

Multiple Locations

$148 $29

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

Up to 67% Off Kickboxing Boot-Camp Classes

Ronkonkoma

$90 $39.99

Certified instructors lead boot-camp-style workouts that incorporate kickboxing techniques to tone bodies

Up to 86% Off Kickboxing or Krav Maga Classes

Ronkonkoma

$100 $19

Krav maga classes teach real-world self-defense skills; high-energy cardio-kickboxing classes help burn fat and build muscle

Up to 63% Off Jujutsu Classes at Okami Dojo

Lake Ronkonkoma

$100 $39

Master the pins, locks, and holds of jujutsu with one or three months of unlimited classes

Up to 81% Off Karate, Ju Jitsu, or Kickboxing Classes

Ronkonkoma

$75 $19

Instructors lead classes geared toward building self-defense skills and self-esteem

Up to 62% Off CrossFit Gym Membership

Ronkonkoma

$150 $59

CrossFit classes build strong, healthy bodies with workouts that incorporate kettlebells, weightlifting, and other high-intensity exercises

Up to 77% Off CrossFit Packages

Centereach

$250 $59

After a nutrition consultation and fundamentals class, students jump into high-intensity workouts that incorporate functional movements

45% Off Martial-Arts Lessons

Centerbrook

$120 $66

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off at Simply Fit Personal Training

Centerport

$90 $29.99

A personal trainer customizes workouts with the use of medicine balls, free weights, a treadmill, an elliptical machine, and floor space

Up to 57% Off Paddleboard-Yoga Class

Treasure Cove Resort Marina

$139 $69

Yogis take to paddleboards to practice asanas and strengthen their cores while balancing the board on the Peconic River

Up to 60% Off at Metoac CrossFit

Riverhead

$199 $99

Students meet three times a week for one month to learn the basics of CrossFit's functional training

86% Off an Eye Exam and Eyewear

Riverhead

$250 $35

Optical retailer in business for more than 80 years sells designer frames and performs eye exams

60% Off at Eastern Long Island Hypnosis

Riverhead

$250 $99

Hypnotherapist may assist with smoking cessation, weight loss, confronting fears or stress, and PTSD during one-on-one sessions

45% Off Reiki

Deep River

$95 $52

This featured business is new to Groupon and may even be new to you.

45% Off Services

Westhampton Beach

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

55% Off

Calverton

$175 $79

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

The yoga instructors at The Family Yoga Center Inc. help practitioners of all ages and skills center their minds and relax their bodies. Directed by Jennifer Orobello, who specializes in alignment-based yoga, classes involve mastering one pose at a time. First, students achieve the pose, and then they hold it in order to foster deeper mind-body connections and increase strength and flexibility. Confident that yoga is accessible to everyone, the instructors encourage using yoga wedges, blocks, or walls in order to help with holding poses.

442 William Floyd Parkway
Shirley,
NY
US

CrossFit Kryptonite trainer Scott DeTore proves his skill in the gym every day, but it wasn't until 2011 that he proved it on a national stage. He won the 2011 Reebok CrossFit Games in the master's division and came in second in 2012. He and his fellow trainers—both competitors in the Reebok CrossFit Games themselves—teach students the art of CrossFit, a functional yet high-intensity fitness program that scales its workouts to participants of all skill levels. Their facility houses all of the equipment necessary for these ever-rotating workouts, which incorporate pull-ups, squats, kettlebells, climbing ropes, and gymnastics rings.

15 Frowein Rd
Center Moriches,
NY
US

The team of eye experts at Maz Optical has brought the world back into focus for more than two decades. Skilled opticians zero in on any sign of eye disease and calibrate fresh prescriptions for patients no longer able to see properly. Patients then take their new recipe for eyewear to experienced technicians, who help them order contacts or select frames from designers such as Prada, Coach, and Bebe. The professionals can answer questions about progressive lenses, give advice on protective coatings, and weigh in on which lenses are most likely to crack if worn to the opera.

655 E Main St
East Patchogue,
NY
US

The Fitness Studio of Eastport burns away body fat with effective exercise classes in a setting emphasizing personalized results. Inspired by the svelte silhouettes of dashboard hula dancers, Zumba is a party-like fitness method with more than 12 million followers around the world. Extra pounds start shimmying out the door during each 60-minute class, featuring high-energy dance routines set to Latin-inspired rhythms. The Fitness Studio's schedule offers heart-pumping and ear-treating sessions four times a week at a variety of morning and evening times.

583 Montauk Hwy
Eastport,
NY
US

Riders at MPR Farms enjoy access to an irrigated riding arena composed of beach sand and rubber—impervious to freezing in the cold and dust in the heat—and miles of state trails just beyond the property's borders. They'll learn in a wide variety of disciplines, too, taking their choice from hunting, jumping, and equitation during personalized lessons that assist in attaining goals, whether that means competing in shows or evolving polo into baseball on horses.

6 Clifford Lane
Medford,
NY
US

At Brickhouse Cardio Club, an open floor space sets the stage for Zumba classes every day of the week. The floor—designed to ease joint and knee maladies—is merely one aspect of the club's comfortable and supportive atmosphere. At the club, patrons find a combination of dancing and aerobics classes that will help them with weight loss or body toning in the midst of a fun environment.

3261 Horseblock Road
Medford,
NY
US