Gym members enjoy access to group fitness classes, tanning, hydromassages, and more .
Gym with Life Fitness machines and Hammer Strength equipment also provides group classes, a kids’ area and personal trainers.
From the merchant: Come make some new friends while getting in the best shape of your life.
CrossFit strengthens and tones the body with natural, functional movements
Fundamentals classes teach beginners basic CrossFit moves; coaches stress the importance of good form and proper body mechanics
Trainers lead small classes through workouts that change daily, so exercisers and muscle groups don’t get bored
Instructors push clients past fitness plateaus with always-changing workouts focused on functional fitness techniques
Guests to this gym receive access to cardio equipment, weight machines, group fitness classes and dance classes with a personal trainer .
Their roster of female-only classes, help women reach their fitness and weight-loss goals
2-Month Unlimited Gym Membership.
Instructors lead students of all fitness levels in ever-changing, high-intensity workouts designed to improve functional movements
Boost endurance, build muscle tone, and burn calories during rotating Workouts of the Day that combine cardio and strength training
CrossFit classes focus on functional-fitness exercises, such as rowing, weight-lifting, and gymnastics, to tone muscles
Gym membership includes 24-hour access to cardio equipment, free weights for muscle development, functional training equipment, and more.
CrossFit classes from beginner to advanced levels train groups of exercisers who work out together as both partners and competitors
Trainer draws on background in biomechanics and exercise physiology to help students shed pounds and build lean muscle
Supportive and experienced coaches lead ever-changing classes that help students build toned physiques
Group CrossFit sessions feature scalable, well-rounded workouts that change each day
$49 for a one-month gym membership (a $150 value) .
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
Learn the basics of CrossFit during Elements classes, then begin developing strength and endurance with constantly varied workouts
From the merchant: Join the Group TRX sessions for a full body workout. Engage your core, increase your strength and build Cardio Fitness.
Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs.
Fitness sessions sculpt tummies and booties using moves borrowed from ballet, yoga, or kickboxing
Membership options grant access to state-of-the-art facilities with expertly taught classes such as yoga and Pilates
Personal-training sessions and access to an array of cardio and strength equipment toughen physiques inside a 24-hour gym.
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
CrossFit box rounds out its workout offerings with kettlebell boot-camp sessions and speed-and-agility training
Coaches keep members fit by teaching high-intensity functional movements, focusing on weight lifting, gymnastics, and metabolic conditioning
From the merchant: unlimited access to boot-camp classes offered seven days a week
From the merchant: Curves is a women-only club that features a full-body 30-minute workout that combines cardio & strength training.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq