Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Kickboxing classes help clients burn calories, relieve stress, and increase endurance.
From the merchant: Cardio kickboxing classes, geared toward all fitness levels, trim physiques with muscle confusion for maximum impact.
Home-workout programs employ kettlebells or dumbbells in routines designed to burn calories, reduce fat, and improve health
The Rok Athletic Performance Center offers Cardio Kickboxing classes that help burn fat or Boot Camp classes that use the entire body.
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance.
$99 for a one-month all-access pass for two, plus two pairs of boxing gloves for an adult ($430 value).
From the merchant: Valid for two boxing classes, which combine boxing and conditioning for a great and fun workout.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations.
From the merchant: 30 minute workout based on Boxing/Kickboxing training.
Customers can learn the ropes with beginner-friendly course while being introduced to functional fitness training
Membership at a gym with a highly trained staff that specializes in women’s fitness
From the merchant: one month of group fitness classes; come and get your sweat on during a full month of any of the many classes offered
Enjoy unlimited weekly classes across multiple styles: Hatha, vinyasa, hot power vinyasa, yin, restorative, and yin yang
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
High-energy interval training incorporates strength-building exercises and cardio work for all fitness levels
Build muscle, increase flexibility, and have fun while learning the graceful art of aerial silks
A certified personal trainer leads students through varied, high-intensity CrossFit workouts that accommodate all skill levels
Classes meet six days a week and combine high-intensity interval training with circuit training to tone muscles and burn fat
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
From the merchant: Save over $90 on our exciting On-ramp course designed specifically for beginner’s and anyone new to CrossFit!
Participants work against gravity using silk hammocks to stretch deeper & lift from the floor
Studio focuses teaching on Vinyasa-style and offers specialized classes such as teen yoga, deaf yoga, and power and gentle sessions
On-ramp classes help beginners get acclimated to CrossFit workouts; functional exercises yield maximum results for students
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Instructors lead different types of yoga classes that focus on building flexibility and balance
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Four types of yoga classes led by certified instructors in sessions held six days a week
Expert trainers work with clients to determine their fitness goals; boot camp sessions combine cardio & muscle conditioning to burn calories
Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq