Classes in Mercer Island


Select Local Merchants

  • Bikram Yoga Bellevue
    The Yoga Element instructors share their passion for the hot yoga practice with their community, leading students of all ages and abilities down a path of mental and physical wellness. In the studio space complemented by Chihuly artwork in the lobby and floor-to-ceiling windows offering a view of downtown Bellevue, the instructors inspire students with carefully designed routine and pepper the sessions with personal touches and individual attention. The studio's perspiration-inducing 105-degree heat and 40% humidity are intended to enhance the practice, helping even the stiffest muscles melt deeply into stretches as they move through the series of standing and seated poses. This heat also pervades the power vinyasa classes, which flow through poses quickly to get a cardio workout while toning physiques.
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    626 120th Ave NE
    Bellevue, WA US
  • Extreme Fitness Studios
    Extreme Fitness's instructors leverage their backgrounds in boxing, bodybuilding, and competitive sports to lead students during personal training and group workout classes. Personal-training sessions commence with a preworkout assessment of current health conditions, such as body composition, and stress tests form a launching pad from which clients rocket toward goals and any star-shaped balloons floating in the rafters. Trainers then customize a system of weight-machine-based strength exercises that conspire with cardio routines to sneak up on calories and expel them from their post. To stabilize cores, students take on punching targets and play medicine-ball catch while perched on bosu balls. Feel free to share the fitness journey with like-minded peers by stepping in for 30- and 45-minute group classes. Teachers pack cardio-stimulating spurts of Zumba dance fitness and kickboxing into lunch break-long time slots. Classical yoga postures work away stress as limbs stretch and perform slumbering lion impressions, whereas bouts of interval-based annihilation training ignites fat stores with free-weight-enhanced plyometric hopping and relay running.
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    777 108th Ave. NE
    Bellevue, WA US
  • Define Fitness Studio
    Define Fitness Studio offers small group personal training / bootcamp in Bellevue. We have super affordable rates and very flexible scheduling. Define Fitness is truly the best balance between the personalized attention of personal training, and the high energy fun of a bootcamp.
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    13400 NE 20th St
    Bellevue, WA US
  • Roberts Music Institute
    Students of all ages and levels greatly benefit from this fun yet intense learning environment located in Bellevue. Our curriculum covers: Guitar, Bass, Drums, Piano, Keyboards, Harmonica, Ukulele, Vocals & Digital Recording. Our talented instructors are fluent in all modern musical genres. Music is our first language.
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    13417 NE 20th St
    Bellevue, WA US
  • CrossFit 425
    After playing as the starting running back for the University of Washington?and contributing to the team's 2001 Rose Bowl victory?Braxton Cleman began a career as a personal trainer. Two of his then-clients, Bill Plummer and his wife, told him about a new workout they'd discovered called CrossFit. Braxton went with them, tried it out, and loved it. He started using CrossFit techniques in his clients' workouts as well as his own, and soon, he saw his clients improving faster than he'd ever seen them improve?and he was hitting personal bests he hadn't achieved since his football days. Inspired by his success, Braxton, Bill, and a group of friends banded together to open CrossFit 425. Trainers Braxton and Brent Davidson (also a professional personal trainer) tap into about three decades of combined experience as they lead groups through CrossFit's varied workouts. Their experience has helped earn a nod from Evening Magazine, which named the program Best CrossFit in Western Washington. The trainers time each workout to foster a "spirit of camaraderie and competition," said Bill, adding that in the end, "you're competing against yourself." Every day there's a new routine, which Braxton and Brent thoroughly explain before groups get to work jumping rope, lifting kettle bells, and pretending to ferry wealthy spice merchants across moats with the rowing machine. All CrossFit workouts are "scalable," Bill said, recalling a member who could only do one pushup when she started coming about a year and a half ago. Today? "I'm sure she could do well over 100," he said.
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    1820 130th Ave N.E.
    Bellevue, WA US
  • Impact Strength and Performance
    Exercisers at Impact Strength and Performance speak glowingly of their fitness center, citing the welcoming atmosphere and the trainers' dedication. The mission here is one of transformation and positive changes, and these changes manifest themselves differently in different people. Some want to lose weight through cardio or tying helium balloons to themselves, while others work out to have more energy, get rid of stress, or even sleep better at night. Impact coaches tailor their private and semi-private training sessions to individuals' goals, while boot camps combine rigorous routines with a supportive environment.
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    1508 128h PL NE
    Bellevue, WA US

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