$79 for one month of unlimited barre fitness classes ($199 value).
Some studies have found muscle confusion, as it’s now commonly called, to be more effective in promoting long-term fitness and in boosting performance levels, and popular workout systems such as P90X ...
During a month of classes, certified instructors lead beginner students through the basics of karate; packages include a uniform.
From the merchant: Get attached to, and enjoy your workout. Join in, learn new things, with a supportive group, of like minded people.
$45 for 10 classes (up to $139 value).
One month of unlimited classes.
Sweat and stretch through slow and steady Hatha classes and stamina-building power yoga.
Pole 101 and Boudoir 101 classes instill students with the basic movements and concepts of sensual dance—Pole 101 with a pole and Boudoir 101 without.
In heated studio, Hatha yoga classes oust toxins with progressive poses & power Vinyasa sessions showcase faster, flowing transitions.
Students focus on building confidence as they watch their bodies change over time; experienced dance instructors from various backgrounds
Heated yoga sessions help boost flexibility, prevent injury, and increase stamina
The Ashram Yoga offers yoga classes that help relax the body and mind for customers with any experience level.
Stretch and detox during 60 and 90-minute hot-yoga classes.
Fitness-kickboxing classes help students shed excess weight and tone healthy physiques.
Seasoned instructors lead fluid all-level yoga classes in a cheery, mirror-free studio.
Instructors lead progressive Pilates reformer classes tailored to each student’s physical needs; Foundations classes limited to six students.
Along with access to cardio and strength-training equipment, members work one-on-one with a personal trainer
Experienced instructors prepare beginners for CrossFit classes in bootcamp classes to develop skills and teach techniques.
$49 for 20 CrossFit classes (a $400 value).
Calories burn away and endurance increases during cardio kickboxing classes that incorporate elements of core and strength training.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
From the merchant: Four-week salsa dance course for absolute beginners. Learn hot moves and partnering skills at the premiere studio.
Advanced cardio and strength-training equipment fortifies physiques, and guests pedal and punch in famous gym’s group-fitness classes.
Adult yoga classes such as hot vinyasa.
Yoga classes designed for students of all levels, from beginner through advanced, in a heated studio to promote flexibility.
Though Vigor Ground Fitness and Performance sometimes offers a discounted price online, this Groupon is still the best deal available.
Members can enjoy full access to the clean, well-appointed gym, 24 hours a day; personal trainers and massage therapists on-site
Instructors guide new and old yogis through 28 classes of varying styles per week; introductory series available for beginners.
$35 for 10 yoga classes ($138 value).
Drop-in Kundalini-yoga classes emphasize postures, breath, and meditation.
Students flow through poses and breathing exercises during yoga classes including Bikram (hot), vinyasa (warm), and yin (unheated).
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq