Play in your own private Wimbledon by using the fantastic courts at Miami Lakes' Shula's Athletic Club.
No matter what you're hungry for, the menu at this gym promises the perfect dish for you.
Tots are more than welcome to hang with their parents at this gym.
You'll be thankful that you enrolled in the high-intensity workouts of a cross fit program.
Combining self-defense techniques with high-intensity cardio, these kickboxing classes offer the ultimate full-body workout.
A personal trainer could be perfect for your workout routine. They'll help plan your workouts, provide support, and keep you motivated.
A spinning class is a great way to incorporate cardio into your weekly workout routines.
If you're looking for a great way to blow off some steam and forget about your rough day, try a Zumba class.
Parking is plentiful, so patrons can feel free to bring their vehicles.
If variety is the spice of life, then Yoga & Fitness Passport is a veritable East Indian Trading Company. The outfit curates some of the highest reviewed fitness studios throughout both Canada and the U.S. From there, they issue passports that give exercisers a chance to jump from yoga to Zumba to pole dancing classes, all at different studios. Rather than having to navigate each gym's scheduling site, guests can find and sign up for sessions through the Yoga & Fitness Passport site. From there, folks just need to show their confirmation on a smart phone or wood etching, and it's off to the races.
An epicenter of fitness, CrossFit Miami Lakes puts clients first. That means offering more than 60 classes every week in their 14,000 square-foot RhinoCo CrossFit center. It means an elite coaching staff to teach proper CrossFit technique during an introductory week of fundamentals to help new members acclimate to CrossFit's functional and fun exercises. Sixty designated parking spaces ensures you don't have to risk intimidating nearby pedestrians with your improved physique, while an onsite Reebok and NutriForce Sports retail store keeps you equipped in top-notch gear.
Sports fans flock to Miami Lakes' Aikido Center of Miami for a fun day away.
While you're enjoying this club, be sure to check out their amazing restaurant for a tasty meal.
Load up the mini-van and bring the kids to this club — they'll love the scene here as much as mom and dad.
Burn a large number of calories and tone your abs, glutes, and legs with a kickboxing class from Aikido Center of Miami.
This class incorporates a wide variety of MMA drills and techniques, allowing you to get the most out of your workout.
Parking is plentiful, so visitors can feel free to bring their vehicles.
Rafael Moret helps his clients to see dramatic changes in their bodies through furious 45-minute workouts that challenge their strength, cardiovascular endurance, and flexibility. Classes capped at 20 students incorporate TRX rowing motions, fierce mountain-climber kicks, and plank positions designed to build rock-hard cores. Students stay motivated thanks to the support of their peers, squeezing out sets of pushups and squats in unison. Rafael helps to streamline success with detailed nutritional counseling and access to products such as protein bread, made from natural yeast and lumberjack tears.
Tired of the same old thing? This weekend stop in at Jazzercise National in Miami Lakes.
With the variation in movements, high-intensity, and fun spirit, aerobics offers you the perfect workout.
Burn a large number of calories and tone your abs, glutes, and legs with a kickboxing class from Jazzercise National.
Parking is plentiful, so guests can feel free to bring their vehicles.
So as you can see, Jazzercise National is the place to be this weekend.