10 Cross Training Method Classes with Pilates .
In private sessions, an instructor guides the student in building core strength with a resistance-training Pilates Reformer machine.
In a calming studio space, students build core strength during Pilates classes and find their center during flexibility-boosting yoga.
From the merchant: GRAND OPENING SPECIAL! Hot Classes, Vinyasa, Hatha, & Faith-based Yin. and Fitness/Nutrition Coaching programs.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Members can download or stream more than 1000 classes onto their computers and smartphones, choosing from styles such as Hatha, Prana, and Vinyasa, or Pilates, and selecting from themes such as yoga f...
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
From the merchant: hatha yoga and prenatal yoga, meditation for a small fee and free participation in Shirdi Sai puja in Merced,ca.
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions
Online yoga site features programs that make it easy to fit in a workout whenever it works best for you
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
Through videos shot on location in Bali and discussions, students learn 23 poses, how to choose a mat, and what exactly Chocolate Yoga is
Follow along with Deepak Chopra in this beginner-friendly course for expanding consciousness through meditation
Using a simple menu, indicate how much time you have and your level of expertise to receive a custom yoga video
Personal development courses cover mindfulness in business, at home, and in other situations
The spacious church-based fitness center boasts updated cardio equipment, free weights, and racquetball courts, plus onsite childcare
When not unleashing kicks and punches upon innocent heavy bags, clients burn calories with calisthenics and weightlifting exercises
Pupils learn muay thai kickboxing combat techniques
SIMSfit transforms exercise-craving bods into fitness-friendly physiques in an intimate setting
Six-week training sessions that include fitness classes, personal training, and weigh-ins to boost weight loss
Students get in shape with highly intense classes that combine strength training with bootcamp-style conditioning
Highly trained coaches guide group and circuit training for all fitness levels, changing workouts daily for a varied and effective program
Partnered with a classmate or significant other, students learn Argentina's national dance, the tango, from experienced instructors
Fitness center offers classes such as Butts & Guts, HIIT (high-intensity interval training), boot camp, and boxing
From the merchant: Get five high-intensity, music-bumping cardio kickboxing classes
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq