Fitness Classes in Fair Haven, New Haven


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  • Limbus Center for Movement and Massage
    At Limbus Center for Movement and Massage day spa in New Haven, you can pamper yourself with a wide array of spa services. Keep up with the latest and greatest nail trends with a nail service from this spa, such as pedicures and manicures. Relieve some tension with a personalized massage from this spa. Grab your significant other and sneak away to Limbus Center for Movement and Massage for a weekend of relaxing spa treatments.
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    291 Whitney Avenue
    New Haven, CT US
  • New Haven Strength & Fitness LLC
    Upbeat music blares at New Haven Strength & Fitness LLC, where the instructors schedule fast-paced fitness classes such as Les Mills BodyPump, Les Mills BodyAttack, and Turbo Kick. The studio is also home to Bokwa classes, which challenge exercisers to draw letters, numbers, and M.C. Escher sketches in the air with their feet. Clients who want a slightly less intense workout can sign up for one of the Pilates-based Slim Sculpt sessions.
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    214 Wooster St
    New Haven, CT US
  • Breathing Room Fairfield County, CT
    Breathing Room offers yoga practitioners of all skill levels the chance to increase flexibility, reduce stress, and maintain natural joint mobility, while developing mind-body balance through various styles of yoga. With today's deal, guests can bend bodies in five different yoga classes offered at various times each week. Classes take place every day and usually last between 60 and 90 minutes, or roughly the time it takes to microwave a Twinkie. Break the exercise ice with the gentle-flow yoga class, a good place for beginners to learn the fundamentals of yoga while slowly flowing through postures and focusing closely on alignment and body structure. For more seasoned stretchers, Breathing Room offers power-flow yoga, a demanding, faster-flowing class, concentrating on strength and heat within the body.
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    817 Chapel St.
    New Haven, CT US
  • New Haven Fitness
    New Haven Fitness packs state-of-the-art cardio and resistance-training equipment, certified personal trainers, and a jellybean jar of heart-pumping classes within its window-lined walls. Love handles melt away on the Life Fitness treadmills, elliptical machines, and stationary bikes, while muscles mushroom under the direction of Hammer Strength free weights. Personal trainers sculpt unmotivated contractile tissues into apt pupils with exercises customized for body types, fitness levels, and favorite Smurfs. Morph ungainly thighs into shapely stems with the gym's kaleidoscope of fitness classes, including calorie-zapping Zumba, stress-relieving yoga, muscle-lengthening Pilates, and aggression-channeling kickboxing.
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    900 Chapel St
    New Haven, CT US
  • City Climb
    Colorful knobs and grips jut out from City Climb's angular white walls, guiding climbers of all experience levels along routes designed by USAC-certified setters. These vertical treks are made safe by ropes, which are looped into climbers' harnesses and held below by belayers. No harness is necessary to clamber along the curves of a bouldering cave, however?or while army crawling the entire length of the floor. Students can bring their own equipment or rent climbing shoes, harnesses, and chalk bags at the gym.
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    342 Winchester Ave.
    New Haven, CT US

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